What do swollen upper eyelids mean? Why do my eyelids swell in the morning? If the upper eyelid swells

Many people face this problem every day. It causes not only aesthetic, but also physical discomfort. Most often it appears in the morning. The causes of swelling of the upper eyelids can be varied (from a chronic manifestation to an occurrence that is facilitated by certain factors - trauma, allergies, infection). There are several types of edema, their presence indicates the development of inflammatory processes in the body.

Reasons

Only by establishing why the upper eyelids swell in the morning can you choose effective treatment to solve the problem and eliminate serious consequences. Depending on the factor that provoked the occurrence of swelling, doctors classify them into 2 main types:

• inflammatory;
• non-inflammatory.

Inflammatory swelling is characterized by a swollen, reddened eyelid that is painful to touch. May cause itching and slight tingling. An increased temperature is also observed. Diseases accompanied by the following symptoms:

• conjunctivitis;
• purulent inflammatory processes - barley, boils;
• pathologies of the adnexal apparatus of the eye - lacrimal glands and small canals.

During the development of inflammation, regardless of the location of its focus, dilation of blood vessels occurs, which leads to the formation of edema.

Important! Immediately after detecting swelling and redness of the upper eyelids, you should immediately make an appointment with an ophthalmologist. The sooner the cause of the disease is determined and treatment begins, the less likely it is that serious consequences will occur.

If swelling of the eyelids occurs without other symptoms (redness, itching, pain), it is not associated with the development of inflammation. Appears periodically in the morning. The formation of puffiness is promoted by bad habits and lifestyle:

• unbalanced drinking regime (too much liquid, especially before bedtime);
• frequent consumption of salty, fatty foods;
• habit of having dinner late;
• smoking, drinking alcoholic beverages;
• frequent lack of sleep.

If there is regular swelling of the upper eyelids in the morning, but a person drinks water in the recommended amount, you should make an appointment with a cardiologist. Since the cause of the problem may be disturbances in the functioning of the cardiovascular system.

The formation of swelling (but painless) indicates an allergy. It is usually caused by food, pollen, certain components of cosmetic or medicinal products, and household chemicals. Hypersensitivity to the above agents can also cause swelling of the eyelids. They don't turn red, but they itch a lot.

Symptoms

The main symptom is swelling of the eyelid, which constantly increases as excess fluid accumulates in it. Unusual sensations and appearance of the problem area also begin to bother:

• the healthy color of the eyelids changes (they may turn red or appear blue);
• the skin seems to tighten, become thinner, and begin to shine;
• blood vessels are clearly visible on the eyelids;
• a small rash may form;
• over time, the eyelid swells to the point where it is difficult to open the eye;
• it hurts to touch;
• the lymph nodes near the ears become inflamed;
• the skin is irritated, burns, itches.

Treatment

Therapy for quickly relieving swelling from the eyelids in the morning should be selected by a specialist, based on the reasons that provoke its manifestation. Complex treatment is necessary - taking medications, massage, using traditional recipes and cosmetics.

Medication

If regular swelling is detected, consultation and examination by a specialist is necessary. This way, it is possible to eliminate the risk of developing serious kidney or heart diseases.

The doctor conducts a visual examination, collects anamnesis and, if necessary, refers you for tests. After receiving the results, the course of therapy is determined.

To treat infectious eye diseases, antibacterial drops are used - “Floxal”, “Albucid”, “Vitabakt”, “Okomistin”.

If the tear ducts are blocked, the doctor will refer you to a procedure for washing them. It is performed using local anesthesia, strictly in a medical facility. If the disease is mild, washing can be done at home using special preparations. The most effective are Ciprofloxacin, Dexamethasone, and Levomycetin. For the treatment of children, experts advise purchasing Albucid and Tobrex.

Important! The number of instillations and their duration should be determined by the doctor, based on the general condition of the patient.

If swelling of the eyelids has formed unexpectedly, and you know for sure that the cause is not an allergy or an insect bite, taking a diuretic will help quickly get rid of the swelling. For example, take half a Furasemide tablet or brew 1 sachet of Orthosiphon. This will help remove excess fluid faster. But don’t delay going to the doctor.

Cosmetics

To combat puffiness of the eyelids in the morning, many cosmetic brands produce a range of special products. List of the most effective means:

1. Cooling gel "Dioptigel" from the manufacturer "Lierac".
2. Moisturizing and toning eye cream “Hydraphase Intense” from La Roche Posay.
3. Gel contour des yeux gel with cornflower and aloe extract from Clarins will help eliminate dark circles and swelling of the eyelids.
4. Gently refreshes and tones the delicate skin of the eyes, removing swelling with the gel based on natural herbs “Phyto-gel Eye Contour” from “Gellcosmet”.
5. Isolift Eye Multi-active Contour Care cream-gel from Uriage instantly tones the skin, eliminating dark circles and swelling.
6. Moisturizing patches that relieve puffiness, with a lifting effect “Home cosmetologist” from “BelKosmex”.
7. Ice mask from Avon. The product filled with gel must be kept in the refrigerator for 2-3 hours, after which it must be applied to the face for 15-20 minutes.

Folk recipes

You can also get rid of swelling of the eyelids using folk remedies that are easy to prepare at home. But it is worth noting that they will not completely solve the problem, so it is better to use them as an addition to the main therapy.

1. Parsley decoction
   Pour 2 teaspoons of dried plant roots into a liter of boiling water, add 2 tablespoons of sugar. Boil over low heat for 25-30 minutes. Let cool, strain. Take 3 times a day, 150 ml. Course – 2 weeks.
2. Fresh cucumber
   Cut into circles, 2-3 mm thick. Apply to eyelids twice a day for 15-20 minutes.
3. Herbal compress
   Mix 1 teaspoon each of sage, mint, green tea, pour in a liter of boiling water. Let it brew for 20 minutes. Soak clean gauze in the liquid and apply to the inflamed area for half an hour.
4. Birch tea
   250 ml of boiling water add 2 tablespoons of crushed birch leaves. Leave for 10 minutes, drink 2 times a day. The product has an excellent diuretic effect.

Prevention

To prevent swelling, experts advise following general recommendations:

• maintain a daily drinking regime;
• periodically take a course of diuretic herbal preparations;
• reduce fried, salty, smoked and spicy foods in your diet;
• take vitamin and mineral complexes;
• avoid stress and nervous tension;
• get a good night's sleep;
• spend active recreation in the fresh air;
• select suitable cosmetic products.

Swelling of the eyelids is a common phenomenon that occurs due to the accumulation of fluid in the intercellular space (there are practically no fat cells in the skin around the eyes that could absorb it).

The reasons for this phenomenon can be very diverse - from inflammation and infectious diseases to an allergic reaction to an irritant. In any case, swelling is a symptom that signals the presence of one or another health problem, so if it appears systematically, it is better to consult a specialist.

Why is there a problem?

Swelling of the upper eyelid can occur for the following reasons:

• inflammatory processes;
• diseases of internal organs;
• injuries;
• infections;
• allergy;
• violation of lymph outflow;
• lack of sleep, bad habits and other symptoms of an unhealthy lifestyle.

Swelling can be inflammatory or non-inflammatory in nature. In the first case, the patient experiences redness of the skin around the eyes, hyperthermia may appear, and painful sensations occur when palpating the affected areas.

During the examination, the doctor may detect a subcutaneous lump, the causes of which are most often:

• furunculosis;
• erysipelas;
• barley.

1) Often, inflammatory swelling of the eyelids is the result of conjunctivitis, a cold or runny nose.

2) Non-inflammatory swelling appears against the background of diseases of the cardiovascular system or kidneys. In this case, the phenomenon spreads to the eyelids of both eyes and makes itself felt in the morning.

3) Allergic swelling of the eyelids appears suddenly and quickly disappears; they are characterized by asymmetry and absence of painful sensations. The cause of allergic swelling is a reaction to food - eggs, chocolate, milk, fruits, seafood. In addition, swelling can develop after taking medications or using cosmetics.

4) The cause of this phenomenon is often injury - in this case, the skin acquires a bluish tint and becomes painful. An insect bite can also cause swelling of the eyelids - in this situation, a swelling appears on the affected area of ​​the skin, in the center of which a small point (the site of the bite) is noticeable.

5) Often the cause of the problem in women is changes in hormonal levels during certain phases of the menstrual cycle. In such a situation, consultation with a gynecologist is necessary.

6) Excessive ultraviolet radiation or wearing contact lenses can cause swelling of the eyelids (in this case, swelling is a consequence of the body’s reaction to the presence of a foreign body in the eye).

7) Occasionally, the factor that provokes the appearance of the problem is a congenital anomaly in the structure of the eyelid. The membrane, which is located between the skin of the eye and the subcutaneous tissue, is very thin, so when critical situations for the body arise (malaise, lack of sleep, stress), the eyelids may swell. This phenomenon causes the accumulation of fluid in the subcutaneous tissue, since the skin of the eyelids is practically not separated from it.

8) And yet the most common cause of the problem is an incorrect lifestyle - in particular, its manifestations such as:

• sleep deficiency;
• smoking;
• alcohol abuse;
• a significant amount of fatty and salty foods in the diet.

The only way to relieve swelling in this situation is to adjust your diet, give up bad habits and establish a daily routine.

Diagnostics

In most cases, the doctor can determine the reason why the upper eyelids swell based on the examination and medical history. The main diagnostic criteria are hyperthermia, the presence (absence) of erythema, the nature of swelling and the severity of pain. So, the examination may show:

• bilateral swelling, absence of pain and hyperemia - symptoms of allergy or the presence of a systemic disease;
• bilateral swelling, absence of pain and the presence of redness may indicate conjunctivitis, blepharitis or a burn;
• one-sided painless swelling with redness - insect bite, canaliculitis, dacryoadenitis;
• when edema is of renal etiology, it affects the lower eyelids to a greater extent (especially in the morning), their intensity gradually decreases during the day;
• swelling caused by heart problems worsens in the evening and is characterized by symmetrical localization.

Based on the results of the diagnostics, treatment is selected for the patient.

How to deal with swelling?

To remove swelling, it is necessary, first of all, to find out why the eyelids are swollen. Depending on the cause of the problem, the doctor may prescribe local, complex treatment; in some cases, surgical intervention may be necessary.

Systemic and local antihistamines will help relieve swelling of allergic origin. So, most often, Suprastin, Loratadine tablets, eye drops with Dexamethasone and Hydrocortisone ointment help cope with the consequences of the body’s protective reaction to an allergen.

If swelling of the eyelids is a consequence of bacterial infections, treatment is carried out with broad-spectrum antibiotics, as well as eye ointments (drops), which include antibacterial components:

• tetracycline;
• erythromycin;
• sodium sulfacyl.

Interferon and Acyclovir (ointments) will help relieve swelling caused by viral infections.

When swelling appears as a result of diseases of the internal organs, drug treatment is aimed at eliminating the root cause of the problem.

Surgery may be necessary:

• with congenital anomalies of the structure of the eyelids;
• to eliminate the consequences of injuries;
• for the treatment of dacryocystitis.

If edema occurs regularly and is a consequence of an unhealthy lifestyle, folk recipes will help to cope with the problem and prevent its occurrence:

• Parsley. They use the root, seeds and the greenery of the plant itself. You can prepare this decoction: 4-5 chopped parsley roots, pour 1 liter of water, add 2 tbsp. l. sugar and cook over low heat for 30 minutes. Take half a glass three times a day.
• Flaxseed will help cope with inflammation, remove excess fluid from the body and remove swelling of the upper eyelid. The following decoction is prepared on its basis: 4 tbsp. l. raw materials, pour 1 liter of water, cook for 15 minutes. Dosage regimen: drink half a glass of the drink three times a day. The course of treatment is 1 month.
• To combat swelling of the eyelids, herbal teas with the addition of mint leaves and linden blossom are suitable.
• Ice compresses or cooling ointments help to cope with traumatic edema (they have a vasoconstrictor effect and promote the resorption of hematomas). As a rule, such therapy gives the first results within a few hours.
• To remove swelling of the lower eyelid, you can use lotions with rose or rose hip petals. They are wrapped in a bandage or gauze, dipped in boiling water for 1-2 minutes, and then applied to the swollen skin of the eyelids.
• Raw potatoes are cut into circles and applied to the eyelids - this measure helps relieve swelling and cope with hyperemia.
• 1 tbsp. l. chopped parsley mixed with 2 tsp. sour cream. The resulting composition is applied to the swollen eyelids for 30 minutes, then washed off with water.
• Mix 1 tsp. parsley, chamomile, dill, pour 1 cup of boiling water over the herbs. The broth is filtered, used as lotions - they are placed on the eyes in the morning and evening (the duration of the procedure is 10 minutes).
• Diuretic - tea from birch leaves. 2 tsp. raw materials are poured with a glass of boiling water and left for an hour. Dosage regimen: 2 glasses of drink per day for 7 days.

Prevention of swelling

1. Treatment of any inflammatory diseases.
2. Reducing the amount of salt in the diet.
3. Quitting smoking and alcohol.
4. Maintaining a daily routine and regular physical activity.
5. Following the rules of personal hygiene.
6. Combating seasonal allergies.

It must be remembered that swelling can be a symptom of various diseases. Therefore, if this phenomenon occurs regularly and its cause is unknown, you should seek help from a doctor.

The root cause of swelling is excessive accumulation of excess water in the soft tissues. There are many small vessels in the eyelids located close to the sensitive skin. In case of serious pathologies in the body, it is the eyes that can be the first to signal a problem.

The upper eyelids swell more often in the morning

During sleep, due to the lying position of the body, the fluid is distributed evenly throughout the body, the “excess” goes to the most sensitive places. If a person does not go to the toilet at night, the fluid leaves more slowly and swelling occurs. During the day, blood flow to the head decreases, swelling disappears.

If swelling appears constantly, the reasons may be:

• wrong lifestyle;
• bad habits;
• kidney diseases;
• diseases of the cardiovascular system;
• allergic reactions;
• infections.

Swelling of the upper eyelids in the morning often occurs in people who eat a lot of salty foods. If you eat such food regularly, you will not be able to remove swelling.

How to get rid of the problem?

If your eyelids swell frequently, you should consult a doctor and undergo an examination. Chronic diseases must be constantly monitored and all prescribed medications taken. When the acute attack passes, the swelling will go away.

Take control of your lifestyle, eliminate alcohol and smoking. Before going to bed, it is better not to strain your eyes - avoid sitting for long periods in front of the monitor, reading or watching TV to reduce the strain. You will have to throw out salty, spicy, fried and smoked foods from your diet. You can eat no later than 4 hours before bedtime.

To quickly remove swelling, use masks from:

• slices of cold fresh cucumber;
• potato juice;
• grated potatoes;
• natural cottage cheese;
• cold milk.

You can do a light massage with ice cubes or fingertips. You can simply wash your face with cold water: this will improve blood circulation and quickly disperse accumulated fluid. Another option is to apply cooled tea bags to your eyes. It is advisable to drink cool water with lemon or green tea with natural honey.

The occurrence of swelling of the eyes after waking up is a fairly common occurrence. Swelling around the eyes not only creates aesthetic discomfort, but can be a signal that there is a serious pathology in the body. In order to find out, you need to understand the reasons why your eyes swell after sleep.

The list of factors that can lead to swelling of the eyelids in the morning is quite long. They can all be divided into 2 groups:

1. Causes that are not manifestations of the disease.
2. Pathological reasons.

Causes of morning swelling of the eyes not related to illness

Puffiness under the eyes in the morning can be caused by reasons related to lifestyle, nutrition, daily routine, effects on the nervous system, etc., and include the following factors:

• Drinking large amounts of liquid before bed: it is retained in the loose tissue of the eyelids;
• Drinking alcoholic beverages the day before;
• A large amount of salty foods in the diet: salt has the property of attracting water;
• Overstrain or overwork, prolonged intense work with the eyes;
• Strong crying the previous evening - the tear fluid is salty, irritates the skin around the eyes, causing it to swell;
• Constant lack of sleep: the mechanism of action in this case is metabolic disruption due to lack of sleep;
• Smoking leads to stagnation in the vessels, the liquid from which sweats into the loose periocular tissue, resulting in swelling under the eyes after sleep.
• Incorrect use of eye cosmetics: a large amount of cream applied to the eyelid area promotes the flow of water from the cream into the tissue of the eyelids, resulting in morning swelling;
• The premenstrual period in women is often characterized by swelling around the eyes, which is also associated with changes in hormonal levels;
• Age-related changes associated with loss of elasticity of the thin skin of the eyelids;
• Hereditary predisposition.

Pathological causes of puffiness around the eye area in the morning

Puffiness under the eyes in the morning is often caused by reasons related to the presence of a certain disease in the body. In this case, swelling around the eyes may be the first external manifestation of the disease, but it will not exist in isolation. Additional symptoms that appear in combination with swollen eyelids in the morning will help to recognize the pathology.

Kidney diseases

With kidney pathology associated with impaired functioning, there is an increase in protein filtration into the blood. This leads to an increase in oncotic pressure, the protein attracts water, resulting in swelling. Every day, after sleep, the patient sees not only swelling around the eyes, but also puffiness of the entire face. In addition, the following symptoms may occur:

• Fever;
• Dysuric phenomena (for example, frequent or painful urination, the appearance of additional impurities in the urine, measuring its value);
• Pain in the lumbar region of the back on one or both sides;
• Cutting along the ureters;
• Pain over the pubic area.

The following groups of drugs are used for treatment:

• Antibiotics: ciprofloxacin;
• Urological antiseptics: canephron;
• Antispasmodics: papaverine;
• Cytostatics: azathioprine.

Pathology of the endocrine system

Most often this concerns diseases of the thyroid gland when its function decreases. The disease can be recognized by the following signs:

• Increase in neck girth;
• Apathy, depression;
• Increase in body weight;
• Voice change;
• Difficulty swallowing.

Treatment consists of hormone replacement therapy.

Allergic reactions

Most often it occurs suddenly upon contact with a specific allergen. Its role may include house dust, animal hair, cosmetics, plant pollen, and other factors. Swelling can be eliminated by eliminating the provoking allergen. This happens as quickly as its appearance. Along with swelling around the eyes, the following manifestations will be observed:

• lacrimation;
• sneezing;
• severe itching of the eye area;
• liquid transparent discharge from the nasal cavity.

How to remove swelling in this case? If swollen eyelids are due to allergies, the following measures will help:

• eliminate the allergen, if possible;
• taking antihistamines: fenkarol, lordes, claritin;
• if severe edema develops, prescribe GCS (corticosteroids);
• eye drops: Gentadex, Visine, etc.

Eye diseases

Some eye diseases can cause swelling in the eyelid area on the affected side. These are the diseases:

• blepharitis;
• eversion of the eyelid;
• tumors;
• ptosis (drooping eyelid);
• scleritis;
• barley.

Hernia in the cervical spine

In this case, morning swelling will be observed on the affected side. TO
In addition, the following symptoms will be added:

• paresthesia (pins and needles feeling in the arm;
• headaches and dizziness;
• numbness in the hand after sleep;
• pain in the cervical spine.

In this case, the following therapy will be effective:

• morning exercises for the neck;
• Short course NSAIDs in case of pain;
• Massage or manual therapy techniques;
• Surgery as a last resort.

Pathology of the liver and gallbladder

The liver is involved in the production of many enzymes and metabolism. If its functioning is disrupted, manifestations will affect not only the face and eyes, namely:

• Dull pain will appear in the right hypochondrium (not always);
• Swelling of the upper extremities, including fingers;
• Nausea;
• Belching of bile;
• Bitter taste in the mouth;
• Beer-colored urine and light-colored (acholic) stools are due to blockage of the bile ducts.

Treatment includes:

• Hepatoprotectors;
• Antispasmodics;
• Choleretic medications.

Injuries

Impacts to the frontal area and the area around the eyes will also cause swelling and swelling of the lower eyelids. The fact is that mechanical action disrupts the integrity of the blood vessels, as a result of which blood flows into the lower sections under the influence of gravity.
Does not require independent treatment.

Ways to independently eliminate puffiness under the eyes after sleep

If swelling of the eyelids after sleep is the only manifestation and is most likely not associated with pathological conditions in your body, you can use the following remedies to remove swelling around the eyes:

• masks;
• compresses;
• baths;
• massage.

Masks

The use of masks to eliminate morning swelling of the eyelids is not much different from the use of face masks in general. The exposure time of the mask is 15 minutes. The following masks will be effective:

• strawberry mask: to prepare, cut fresh strawberries into slices and apply to swollen eyelids;
• apple mask: you can use apple slices or grated fruit;
• parsley mask: mix parsley with sour cream and apply to the skin around the eyes.

In addition to home recipes, there are a lot of cosmetics that can be purchased at the pharmacy.

Compresses

Black tea, green tea and chamomile tea work well for this. Tannins included in the composition reduce swelling of tissues, and caffeine promotes vasoconstriction, thereby eliminating swelling in the eyelid area. Chamomile has an additional calming effect on the delicate skin of the eyelids, removes beauty and swelling.
To make a compress, you need to soak cotton swabs in tea leaves and leave on your eyes for 20 minutes.

Baths

To use baths to eliminate swelling and puffiness of the eyes after sleep, you need to take two deep plates with cold and warm water. Alternately wet the towel in one or the other plate and apply it to the eyelid area for a couple of minutes. Finally, wash your face with water at a comfortable temperature.

Massage

Massage the eyelid area should be carried out as carefully as possible using the ring fingers so as not to stretch the skin of the eyelids. To do this, you can use essential oils diluted with regular olive oil, or ice cubes (with plain water or from decoctions of parsley, string, sage, chamomile or green tea). Movements must be performed in a circle: from below from the outside to the inside, from above - from the inside to the outside.

Important! The use of ice is unacceptable when edema develops against the background of sinusitis or sinusitis.

Thus, if you have puffy eyes after sleep, especially if they appear every day, you first need to find out the reason why they arose. Contacting a doctor and prescribing additional examinations will help resolve this issue.

Which doctor should I contact if swelling occurs?

Since swelling of the eyelids can be caused by pathology from different organs and systems, different doctors will be able to help you. The first step is to contact a general practitioner, who, based on the results of the examination and his own examination, can refer you to the following specialists: urologist, gastroenterologist, allergist, ophthalmologist, neurologist or endocrinologist. Remember that if swelling under the eyes is a manifestation of a disease, only eliminating the causative factor will help you get rid of swollen eyes after sleep.

List of used literature:

• Zepelin H. Normal age related changes in sleep // Sleep Disorders: Basic and Clinical Research / ed. by M. Chase, E. D. Weitzman. - New York: SP Medical, 1983.
• Foldvary-Schaefer N., Grigg-Damberger M. Sleep and epilepsy: what we know, don’t know, and need to know. // J Clin Neurophysiol. - 2006
• Poluektov M.G. (ed.) Somnology and sleep medicine. National leadership in memory of A.N. Vein and Ya.I. Levina M.: “Medforum”, 2016.

Waking up in the morning, did you find unpleasant swelling of your eyelids? Then stock up on the best tips for eliminating bags under your eyes. The appearance of the eyes returns to normal after the first days of working on yourself.

Any swelling is the result of abnormal processes in the body. To understand why your eyes began to swell in the morning and how exactly you should eliminate the problem of bags, first identify the most likely causes of their appearance. Remember what you ate and drank yesterday, how much you slept. Have you ever experienced stomach pain?

Reasons

The description of the reasons for the appearance of bags will probably make you laugh. After all, everyone already knows that the problem appears due to lack of sleep. Indeed, lack of sleep and increased visual stress are the first details that provoke swelling of the eyelids. However, there are many other more serious reasons that we often don’t even think about.

Allergy

Surely, before going to bed, you use several beauty products to keep your skin in excellent condition. Testing a new cream or moisturizing mask can sometimes cause allergic reactions. Remember what new products you used yesterday or simply review the expiration date of your favorite creams.

Pay special attention to serums under the eyes. Often they are the cause of slight swelling of the upper and lower eyelids. The main function of serum is nutrition and hydration. The product is very concentrated, so do not apply too much product to the skin.

Great advice for the future. Store face creams, masks and serums only in the refrigerator. This will not only create the correct temperature regime, but also preserve the positive effect of their use for a long time. All components of the product will not lose their properties.

Don’t rush to blame your new cosmetic products for all your problems. An allergy is not only a reaction to skincare products. Morning bags under the eyes can be a consequence of poor removal of makeup. Often, even the strongest makeup removers cannot completely remove waterproof mascara or eyeliner. As a result, swelling and redness of sensitive skin appears.

Have you noticed slight redness and swelling of the upper eyelid before bed and in the morning? Try to start removing makeup using several cleansing phases at once:

Wash with foam and mousse.

Then wipe your face with micellar water or milk until the next cotton pad is perfectly clean. By no means three eyes! Apply cotton wool to them and wait 15-30 seconds. This way, cosmetics will be removed much easier and faster, and there will be no more panda effect 😊 .

Cleanse your face again with a cleanser and wipe your skin with toner.

Fluid stagnation

Small bags are the norm. This feature is observed in 90% of people of any age. Immediately after waking up, our body remains as if in a trance for at least an hour. During the night, fluid accumulates in the intercellular space and it will take several hours for it to disappear.

Having started to follow a diet, all ladies pay attention to the main rule of accelerating metabolism: you need to drink as much water as possible. And immediately the implementation of this rule begins. Don’t rush to get down to business immediately, but read in your book about losing weight what is written there next. All nutritionists recommend drinking small glasses of water a day. Approximately 10 times one cup at intervals of 1 hour.

To be honest, many simply forget to constantly follow this rule and try to replenish their body with water in the last moments before bed. Such an act will not only be useless, but will also deal a strong blow to your good morning mood. Swelling of the eyelids, cheekbones and neck are the main causes of excess water in the body.

Poor nutrition

We are all human and sometimes we love to treat ourselves to such tasty, but forbidden, unhealthy food. Don’t be surprised if yesterday you ate a lot of salty, sweet, smoked and fried foods, and in the morning you discovered a problem in the form of swollen eyes.

Junk foods contain high amounts of salt and trans fats. And as you know from school, nothing retains water in the body as well as salt. It was what you ate yesterday that prevented your kidneys from getting rid of unnecessary fluid. As a result, too much of it has accumulated in the interstitial space.

Try to fill your breakfast with the following products:

Vegetables and fruits. They are an excellent natural antioxidant;

Strong green tea. Try to drink less, but do not add sugar to the cup;

Berries. Pay attention to cherries, sweet cherries and currants. They contain a high concentration of pectin.

You can drink a couple of capsules of any sorbent or 8-10 tablets of simple activated carbon. Within a few hours, it absorbs and neutralizes the effect of most of the toxins and salts that have remained in the body since yesterday. The swelling of the eyelids will begin to subside by lunchtime.

Poor circulation

During sleep, the body remains in a horizontal position for a long time. If you always wake up in the same position in which you fell asleep, you are not one of the people who stay in REM sleep for a long time and do not interfere with others' sleep.

Your sleep is always calm and deep, so in the morning you may experience slight numbness in your limbs and swelling of your eyelids. There is nothing wrong with this feature of the body, and the bags will go away on their own within 2-3 hours.

Diagnosis and treatment

Edema is the accumulation of fluid in internal organs or tissues. Both the lower and upper eyelids can swell. First, determine what type of edema has formed.

Based on localization, two types of edema are distinguished:

• Dropsy is stagnation of fluid in several parts of the body at once. Often this can be the hands, the calf muscle area, or the eyes. Take a closer look to see if there are any more signs of swelling on the body;
• Anasarca - only one part of the body will swell.

Medicinal treatment and massage

The most effective drug that will help you get rid of swelling is any diuretic. Such medications can be sold in the form of tablets or capsules, and they need to be taken 1-2 times a day, depending on the size and location of the swelling.

If you have problems with the cardiovascular system, and you notice that swelling has begun to appear not only in the eye area, but throughout the body, contact a cardiologist and endocrinologist. They will find the cause and select the optimal treatment and medication plan.

A non-medicinal, but very effective treatment method is lymphatic drainage massage. The principle of the massage is that with circular movements you “expel” stagnant lymph from the eye area. To simplify the massage, use one chicken egg and a few drops of hyaluronic acid, chamomile decoction or your favorite eye cream instead of oil.

Patches

This cosmetic product appeared in our stores relatively recently. In appearance, the patches resemble ordinary fabric or gel-like plates soaked in a cosmetic solution. Their task is to quickly remove bags, eye fatigue and small bruises on the lower eyelid.

Impregnation of the patch is a composition with a high concentration of moisturizing and absorbent agents. When choosing patch packaging, first of all pay attention to Korean and Japanese manufacturers. Their eye care products are of the highest quality, although they are more expensive than mass market products.

It is better to stock up on several pairs of good and expensive patches than to buy a pacifier that will not solve the morning problem with swollen eyes. Apply the product every morning for 5-15 minutes immediately after washing and before applying makeup.

Homemade lotions

You don't have to buy expensive cosmetics to get rid of puffy eyes in the morning. You can easily make lotions from chamomile infusion or strong green tea. Apply a cotton pad with a cold solution to your face and hold the lotion for 5-10 minutes. This procedure will instantly calm the skin and help remove fluid.

Spoons

If you don’t have any patches in your cosmetic bag, and you don’t have enough time for lotions, use a simple life hack:

Take two spoons and put them in the freezer for 5-7 minutes.

Take out the spoons and immediately apply them to your eyelids with the back side;

Hold these homemade patches on your eyelids for 3 minutes. For best results, perform the procedure every 20 minutes until you notice an improvement.

From the video you will learn even more ways to combat bags under the eyes using home treatments: