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Korean carrot salad - recipes with photos. Delicious salads with Korean carrots

To control the composition of the diet, including healthy vegetables every day, a delicious carrot salad will help. The calorie content of this dish is only 85 calories. And the variety of recipes for carrot salads will provide an opportunity for every housewife with any work experience to quickly and easily choose the option that is convenient for herself.

Vitamin salad with carrots and nuts - recipe with photo

There are many salad recipes out there. Boiled and raw vegetables, meat, sausage, eggs are used for their preparation. But there are also those that consist of improvised ingredients, are prepared in two minutes, and the taste is such that it is not a shame to serve on the festive table. Would you like to know this recipe? Then read on.

Your mark:

Cooking time: 15 minutes


Quantity: 2 servings

Ingredients

  • Carrots: 2 large
  • Walnuts: 8-10 pcs.
  • Garlic: 2-3 cloves
  • Mayonnaise or natural yogurt: for refueling

Cooking instructions


Classic Cabbage and Carrot Salad with Vinegar

This simple and affordable dish is easy to prepare in just a few minutes.

Would need:

  • 0.5 kg of white cabbage;
  • 2-3 carrots with dense and hard pulp;
  • 0.5 tsp fine salt;
  • 1-2 tbsp. l. granulated sugar;
  • 2 tbsp. l. classic vinegar;
  • 1-2 tbsp. l. vegetable oil.

Cooking:

  1. The first step is to chop the cabbage. It can be chopped into virtually transparent straws. An alternative would be cutting into very small cubes.
  2. Salt is added to the crushed cabbage mass. Cabbage is thoroughly kneaded with your hands, kneaded and left for 10-15 minutes. During this period, the cabbage will become soft.
  3. At this time, carrots are rubbed on a coarse grater. Cabbage and carrots are in a hurry.
  4. Sugar is added to the vegetable mixture. The amount of granulated sugar varies depending on your own taste preferences and the taste of carrots.
  5. Add vinegar and oil. Bright and fragrant greens will perfectly improve the appearance of this dish in finished form. Salad can be used as a light side dish for fish and meat dishes.

carrot and chicken salad recipe

Carrot and chicken salad is both hearty and healthy dish. It can decorate a festive table or become a convenient option for a family dinner. To prepare a salad of carrots and chicken would need:

  • 2-3 carrots;
  • 1 fresh chicken breast;
  • 1 head of onion;
  • 1 clove of garlic;
  • 3 art. l. mayonnaise;
  • 50 g of any greens preferred in the diet;

Cooking:

  1. Onion lek is cut into the smallest possible cubes. To remove bitterness, you can pour it with boiling water or add 1-2 teaspoons of vinegar to the chopped onion.
  2. The chicken breast is carefully washed and then boiled for about 20 minutes in water. Boiled chicken breast is cut into small cubes.
  3. Fry the onion when it turns golden, add chicken breast cubes and continue to fry for about 5 minutes.
  4. Carrots are peeled and grated on a grater with the smallest divisions. Chilled chicken meat with onions is mixed with grated carrots.
  5. Squeeze out the resulting salad mass with a crusher or rub the garlic on a fine grater.
  6. Mixed with mayonnaise and spices. The salad is decorated with herbs.

How to make bean and carrot salad

Salad with beans and carrots belongs to the category of healthy and nutritious dishes that are indispensable for inclusion in the menu on fasting days or in the diet of vegetarians. The dish is prepared quickly and requires a minimum amount of products.

You will need:

  • 200 g raw beans or 1 can of purchased canned beans;
  • 1-2 large carrots;
  • 1 head of onion;
  • 2 cloves of fresh and preferably young garlic;
  • 50 g of various greens.

Such a salad can be made with dressing from your favorite vegetable oil in the house or add 2-3 tbsp. l. ready-made or homemade mayonnaise.

Cooking:

  1. The longest step in preparing this salad is cooking the beans, if the hostess prefers to use raw beans. They are pre-filled with water overnight. In the morning, the beans are boiled for about one and a half to two hours. It should become soft. A faster alternative is to use canned beans.
  2. Onions finely chopped and fried in a small amount of oil.
  3. Carrots are rubbed. Add to fried onions. During frying, the mass is peppered and salted to taste. The vegetables are then allowed to cool.
  4. Garlic and herbs chopped in a crush or on a grater are introduced into the future salad.
  5. The last to add to the salad mass are boiled and chilled beans.
  6. Dress the salad with vegetable oil or homemade mayonnaise.

carrot and beetroot salad recipe

A real storehouse of vitamins is a salad made from carrots and beets.

You will need:

  • 2-3 large raw beets;
  • 1-2 large carrots with dense pulp;
  • 1 head of onion;
  • 2-3 tbsp. l. vegetable oil.

The salad is dressed with vegetable oil. May be topped with mayonnaise.

Cooking:

  1. To prepare a healthy and nutritious vitamin salad, grind raw or boiled beets on a grater with large divisions. When using raw root crops, such a salad will become the best "broom" for the digestive system.
  2. Then, raw carrots are rubbed on the same grater. Vegetables prepared for salad are mixed in a deep bowl.
  3. Onions are finely chopped and poured with boiling water. This will take away the bitterness. Onions are added to the vegetable mixture.
  4. At this stage, pepper and salt are added to the salad, seasoned as desired. The finished dish is decorated with herbs.

Spicy salad with carrots and onions

A spicy salad with carrots and onions becomes unique in terms of the availability of products and the level of the final cost. This dish is full of vitamins and minerals. Would need:

  • 2-3 large carrots;
  • 1 large head of onion;
  • 1 bunch of various greens;
  • 1-2 teaspoons of regular vinegar.

Cooking:

  1. Onions are cut into large rings. Add salt, pepper, vinegar, vegetable oil. The resulting mass is left to marinate for about 30 minutes in a cold place.
  2. Carrots are rubbed and mixed with prepared onions. Finely chop the greens in the salad.
  3. Some housewives prefer to season this dish with mayonnaise. However, this reduces its dietary properties.

Very juicy and tasty salad with carrots and apples

Delicate, tasty and mouth-watering salad is obtained from an apple and carrots. It is equally liked by children and adults.

Would need:

  • 1-2 carrots;
  • 1-2 apples;
  • 1 st. l. lemon juice;
  • 2-3 tbsp. l. vegetable oil;
  • 1-2 tbsp. l. granulated sugar.

Cooking:

  1. To prepare a light and tender salad, carrots are rubbed on a grater. Salt and sugar are added to the mass. The amount of sugar depends on how sweet the carrots used are.
  2. The apple is rubbed on a grater with large divisions. The resulting mixture is sprinkled with lemon juice to prevent browning and to give additional piquancy.
  3. Prepared apples and carrots are mixed and seasoned with vegetable oil. In such a salad, you can add sour cream or yogurt as a dressing.

Some housewives prefer to spice up the dish by dressing the sweet salad with mayonnaise and adding black pepper to the mass. If the salad is made sweet and salty, greens are added to it. Greens are usually not put in a sweet carrot-apple salad.

Diet salad recipe with carrots and cucumbers

A light and dietary salad is obtained by adding cucumbers to the salad mixture. Would need:

  • 1-2 large carrots;
  • 1-2 cucumbers;
  • 0.5 heads of onions;
  • 1 bunch of any self-grown or purchased greens;
  • 2-3 tbsp. l. vegetable oil.

Cooking:

  1. Carrots are peeled and rubbed on a coarse grater.
  2. Cucumber cut into small cubes and diced onion are added to the prepared carrot mass.
  3. Salt and pepper are added to the finished salad mass to taste.
  4. The salad is dressed with vegetable oil. Before serving, it is flavored with salt, pepper and fresh chopped herbs.

How to cook a salad with carrots and corn

Fans of delicate and fresh dishes will definitely like carrot and corn salad. This dish has a minimum calorie content. It is tasty and nutritious. To prepare such a simple and light salad would need:

  • 1-2 carrots;
  • 2-3 tbsp. tablespoons of vegetable oil.

Cooking:

  1. The first step in preparing this simple and satisfying salad is to peel the carrots.
  2. Then it is rubbed on a coarse grater.
  3. Canned corn and greens are added to the resulting carrot mass.
  4. Salad and pepper to taste. It is seasoned with vegetable oil, sour cream or mayonnaise. A common dressing option for this salad is the use of a mixture of vegetable oil and lemon juice.

How to make Vitamin Carrot Salad

A delicious vitamin carrot salad is ready to complement any meat or fish dish. Would need:

  • 2-3 carrots;
  • 2-3 tbsp. l. vegetable oil or 0.5 cups of fresh sour cream;
  • 1-2 tsp granulated sugar.

Cooking:

  1. This salad is simple in execution technology. Perhaps this is the reason why everyone who tries it likes it so much. For the preparation of the salad, carrots are used exclusively sweet in taste. It is rubbed on a coarse grater.
  2. Next, salt, sugar and pepper are added to the resulting vegetable mass. The salad is dressed with vegetable oil or sour cream.
  3. An alternative option for a spicy carrot salad is the use of mayonnaise for dressing. In this case, greens are added to the salad.

Delicious salad with carrots and cheese

A delicious and appetizing salad is obtained by combining carrots with cheese. For cooking would need:

  • 2-3 carrots;
  • 200 g of finished hard cheese;
  • 2-3 tbsp. l. mayonnaise.

Cooking:

  1. To prepare such a simple and appetizing salad, grate carrots. The resulting mass is peppered and salted.
  2. Cheese is also ground on a grater with large divisions.
  3. In the resulting mass of cheese chips, add carrots.
  4. The salad is thoroughly kneaded and seasoned with mayonnaise. Garnish with greenery if desired.

Hearty and healthy salad with carrots and potatoes

A hearty and original salad is obtained by mixing carrots and potatoes. To pamper your family with this simple and original dish you will need to take:

  • 1-2 carrots;
  • 2-3 potatoes;
  • 1 head of fresh onion;
  • 2-3 tbsp. l. vegetable oil;
  • 1 bunch of greens;
  • 2-3 tbsp. l. mayonnaise.

Cooking:

  1. To prepare the salad, the potatoes are washed and boiled in their skins.
  2. While the potatoes are boiling, grate the carrots on a coarse grater.
  3. The onion is cut into small cubes and fried.
  4. Let the boiled potatoes cool completely. It is peeled and cut into large circles.
  5. Grated carrots, potatoes and fried onions are mixed in one bowl.
  6. Salt and pepper are added to the finished mass to taste. Ready salad is seasoned with mayonnaise. It needs to be decorated with greenery.

The original recipe for salad with carrots and liver

A hearty and original salad is obtained in the case of a combination of ordinary carrots and liver. Any liver can be used in the salad. To cook it you will need to take:

  • 0.5 kg of raw liver;
  • 2-3 carrots;
  • 1 large head of onion;
  • 1 clove of garlic.

Cooking:

  1. The first step in preparing such a salad is slicing and frying the onion.
  2. The liver is carefully freed from veins and cut into small cubes.
  3. In the prepared liver, add to the fried onions, add salt, pepper and stew for about 15 minutes. The mass is allowed to cool.
  4. Carrots are crushed on a coarse grater.
  5. Cooled liver with onions and greens are added to the carrot mass.
  6. Dress the salad with mayonnaise.

Salad recipe with carrots and mushrooms

Salad with carrots and mushrooms will be a good recipe to help housewives please their family with original dishes on fasting days. It is good for those who seek to control their body weight and monitor their diet. For salad preparation have to take:

  • 1-2 carrots
  • 200 g boiled mushrooms;
  • 1 onion;
  • 2-3 cloves of garlic;
  • 2-3 tbsp. tablespoons of vegetable oil;
  • 2-3 tbsp. spoons of mayonnaise;
  • 1 bunch of any greens.

Cooking:

  1. Onions are peeled, finely chopped and fried for about 5-7 minutes.
  2. Add boiled mushrooms to it and simmer a little more.
  3. The resulting mixture of onions and mushrooms is allowed to cool completely.
  4. Raw carrots are rubbed on a fine grater.
  5. Mushrooms are added to the chopped carrot mass, seasoned with mayonnaise and greens are introduced. This salad is always served cold.

How to make carrot and egg salad

A delicious salad with eggs and carrots is low in calories and at the same time it is very tasty and nutritious.

Would need:

  • 2-3 large raw carrots;
  • 1 onion;
  • 2-3 eggs;
  • a bunch of greens;
  • 2-3 tbsp. l. mayonnaise.

Cooking:

  1. First, carrots are rubbed, for which they use a grater with large divisions.
  2. The eggs are set to boil until cool and allowed to cool completely.
  3. Chilled eggs are peeled and chopped as finely as possible.
  4. Onions for salad are chopped very finely and poured with boiling water to eliminate excessive bitterness.
  5. All components of the future salad are thoroughly mixed.
  6. The salad is dressed with mayonnaise. It is best to decorate the finished dish with herbs.

Original crab salad with carrots

Even a festive table will be perfectly decorated with crab carrot salad or carrot salad with crab sticks. This salad looks beautiful and very appetizing.

Would need:

  • 2-3 carrots;
  • 1 can of canned squid or a pack of crab sticks;
  • 2-3 eggs;
  • 1 can of canned corn;
  • 1 onion;
  • bunch of greens.

Cooking:

  1. To prepare such a salad, carrots and eggs are boiled until tender. After that, they are poured over with cold water so that the products can be easily cleaned.
  2. Grated boiled carrots. Eggs are peeled and finely chopped.
  3. Finely chop the onion and pour boiling water over it to remove the bitterness.
  4. Boiled carrots, eggs and onions are mixed.
  5. Crab meat or sticks are ground and added to the vegetable mixture. If desired, garlic is added to the dish.
  6. At the end, the salad is seasoned with mayonnaise and garnished with herbs.

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Delicious, light, satisfying, healthy, bright, juicy - all these epithets can rightly be applied to carrot salads. This dish can be considered universal due to the fact that carrots are wonderfully combined with other vegetables and ingredients, and the main component - carrots - is always at hand at any time of the year. Carrot salads are incredibly easy to prepare, and the final result will appeal to both adults and children.

Since carrots are available all year round, salads from this vegetable can be prepared at any time, and they will never lose their relevance. Most often, carrots in salads are used in grated form. You can grate it on a regular grater or use a special Korean carrot grater. Carrot salads are popular in various cuisines of the world, but in Russia they are especially loved and revered and are served on the table both on weekdays and on holidays. Carrots are an indispensable ingredient in such popular salads as Olivier, Mimosa and Herring under a fur coat, but carrot salads with a minimum of ingredients are no less tasty when other vegetables, nuts, raisins or just one spicy dressing are added to carrots .

Carrot salads will please not only your taste buds, but also your eyes, as they are very bright and appetizing. With all their appearance, they remind us of the warmth and gentle sun, and there’s no need to talk about their benefits - carrots are a rich source of vitamins (A, B1, B2, B6, C, E, K, PP), minerals (potassium, calcium , magnesium, iron and phosphorus) and at the same time has a low calorie content.

Carrot salads can be an excellent side dish for meat or fish, while carrot salads with other vegetables can be included in the diet menu or become part of a healthy diet. Whichever recipe you choose, you can rest assured that you will be able to fully experience all the benefits and wonderful taste of this wonderful vegetable. Let's try?

Carrot salad with honey mustard dressing

Ingredients:
500 g carrots
3 tablespoons vegetable or olive oil
1 tablespoon freshly squeezed lemon juice
2 teaspoons mustard,
1-2 teaspoons of honey
1/4 teaspoon salt
1/4 teaspoon ground black pepper
2-3 sprigs of fresh parsley.

Cooking:
Grate carrots with a grater or food processor with a special attachment. To make the dressing, combine the mustard, lemon juice, honey, oil, salt, and pepper in a bowl. Add carrots and finely chopped parsley. Mix well and add additional seasonings if necessary. Cover bowl with salad and refrigerate before serving.

Vitamin salad of carrots, cabbage and onions

Ingredients:
1 carrot
1 onion
300 g cabbage
3 garlic cloves,
3-4 tablespoons of vegetable oil,
2 teaspoons of sugar
1 teaspoon of vinegar
salt to taste.

Cooking:
Mix grated carrots, chopped cabbage, chopped onions and garlic passed through a press in a bowl. Pour the vegetables with a dressing made from oil, vinegar, sugar and salt. Mix well and serve.

Salad of boiled carrots with apple and raisins

Ingredients:
4-5 medium sized carrots
100-150 g raisins,
1 big apple
2-3 tablespoons of regular yogurt
ground cinnamon to taste.

Cooking:
Boil carrots, cool and peel, then grate on a coarse grater. Cut the apple into small cubes. Mix all ingredients in a bowl and top with yogurt. Refrigerate the salad before serving.

Salad of fried carrots with onions, beans and garlic

Ingredients:
3-4 carrots
1 large onion
1 can canned white beans
3-4 garlic cloves,
1/2 pack of crackers
mayonnaise,
salt to taste
vegetable oil.

Cooking:
Heat vegetable oil in a frying pan and fry finely chopped onion for 2 minutes. Add grated carrots on a coarse grater and fry until soft, pouring in a small amount of water. Salt to taste. When the carrot is ready, it must be cooled. In a salad bowl, mix vegetables with beans, after draining water from it, and garlic passed through a press. Season the salad with mayonnaise, mix and refrigerate. Before serving, decorate the salad with croutons.

Layered carrot salad with potatoes and crab meat

Ingredients:
500 g potatoes
250 g carrots
200 g crab meat,
200 g mayonnaise,
5 eggs.

Cooking:
Remove the peel from the boiled potatoes in their skins and grate on a fine grater. Boil the carrots, remove the skin and grate on a fine grater. Separate the whites from the yolks of boiled eggs. Put half the potatoes in a salad bowl or on a flat dish. Cover with a thin mesh of mayonnaise (about 3 tablespoons of mayonnaise), put the chopped crab meat on top, and then the grated egg whites. Again make a mayonnaise mesh. Put the remaining potatoes on top and apply a mesh of mayonnaise again. Put a layer of grated carrots (if you are making a salad on a flat dish, grated carrots need to cover not only the top, but also the sides of the salad). Grate chicken yolk over the salad (distribute it on the sides if the salad is formed on a dish). Put the finished salad in the refrigerator for 1-2 hours before serving.

Carrot salad with walnuts and garlic

Ingredients:
5 large carrots
3-5 garlic cloves,
70 g walnuts,
3 tablespoons of mayonnaise.

Cooking:
Mix grated carrots, garlic passed through a press, chopped walnuts and mayonnaise. Serve the salad chilled.

Indian style carrot and peanut salad

Ingredients:
2 large carrots
100 g peanuts (can be salted),
1/2 chili pepper
3 tablespoons lemon juice,
1 teaspoon sugar
1/2 teaspoon salt
2-3 sprigs of cilantro.

Cooking:
In a medium bowl, combine grated carrots, chopped peanuts, diced chili and chopped cilantro. In a separate small bowl, whisk together lemon juice, sugar and salt. Toss salad with dressing and serve immediately.

Carrot salad with eggs and cheese

Ingredients:
2 large carrots
4 eggs,
100 g cheese
3-4 garlic cloves,
salt and ground black pepper to taste
mayonnaise.

Cooking:
Boil eggs, cool, peel and chop. Mix grated carrots, eggs, grated cheese and garlic passed through a press. Dress the salad with mayonnaise, salt and pepper to taste. Serve chilled.

Salad of carrots and beets with honey

Ingredients:
2 large carrots
3 beets,
1 tablespoon vegetable oil
1 teaspoon honey.

Cooking:
Boil or bake vegetables until tender. Peel off the skin and grate on a coarse grater. Mix vegetables, vegetable oil and honey in a bowl. Add spices as desired.

Carrot salads are famous for their variety, wonderful taste and high nutritional value, so do not miss the opportunity to please yourself and your loved ones with such a wonderful dish! Bon Appetit!

Korean-style carrots, due to their piquancy and moderately spicy taste, can be either an independent snack or combined with various products in salads. In addition, it is often put in dishes with Asian funchose noodles. There are also unexpected ingredients in recipes, for example, oranges or kiwi, which go well with carrots.

How to cook Korean carrot

In the Soviet Union, a dish that included spiced cabbage gained popularity. However, the cabbage had to be certainly Beijing. It was extremely difficult for a Soviet person to get it, so ordinary carrots began to be used as a substitute. This did not spoil the interesting dish at all, it just made it completely different.

Cooking Korean carrots in this way was not practiced for long, over time a separate recipe appeared. The point was to reduce the sweetness of the vegetable by infusing it with garlic flavor and seasoning it with spices. Before you make a Korean carrot, you need to cut it finely, and then mix it with garlic, ground peppers, coriander or sesame seeds and vegetable oil.

Korean carrot salad recipe

It is a mistake to think that an orange vegetable plays a major role in this type of cold appetizers. Its amount is about the same as other ingredients. Recipes for salads with Korean carrots vary in complexity. Some are delicious when you add a small number of different products, for the preparation of others you will have to stock up thoroughly and spend a lot of time. However, the components can be quite simple, for example, sausage or ham is often added to salads. Or you can use more unusual foods, such as squid or corn.

With chicken

Chicken meat, especially breast, which contains a high proportion of protein, is often put in vegetable salads to make them more satisfying. Korean carrot salad with chicken is a great combination, as the vegetable eliminates the dryness of the fillet pieces, while retaining all of its piquancy. Even children will like such an appetizer, and you can eat it both in summer and in winter.

Ingredients:

  • chicken breast - 300 g;
  • Korean carrots - 330 g;
  • egg - 4 pcs.;
  • cheese - 180 g;
  • mayonnaise - 150 g;
  • salt.

Cooking method:

  1. Boil chicken fillet and eggs.
  2. Cut the finished chicken meat into pieces or disassemble into fibers.
  3. Grind the boiled proteins and yolks separately.
  4. Cheese must be grated.
  5. Before preparing the salad, find a deep dish so that all the layers fit. Lay the breast, carrots, cheese, proteins and yolks, spreading the components with a mayonnaise net.

With smoked chicken

For many housewives, the upcoming holidays do not add optimism, but, on the contrary, throw food for painful thoughts about what to cook. In the summer, when vegetables from your own garden are available, there are more options, but before the New Year's celebration, you have to innovate and invent unusual recipes from store products. In such a situation, a salad of Korean carrots and smoked chicken will save you with its simplicity and originality.

Ingredients:

  • smoked chicken leg - 2 pcs.;
  • Korean carrots - 220 g;
  • cucumber - 3 pcs.;
  • egg - 5 pcs.;
  • onion - 2 pcs.;
  • mayonnaise sauce - 100 g.

Cooking method:

  1. Grate hard-boiled eggs on a coarse grater.
  2. Peel the onions, chop them finely, fry a little until transparent.
  3. Cucumbers cut into small cubes or pass through a grater.
  4. Separate the smoked meat from the bones, cut it into square pieces.
  5. Put the chicken on the bottom of the salad bowl, put the onion, eggs and cucumber on top. The dish is completed with Korean-style carrots, which can be decorated with herbs. Lightly grease the ingredients with mayonnaise sauce.

With mushrooms

Mushrooms fit perfectly into almost any dish, successfully combined with beef, pork, chicken or vegetables. As a rule, such food is prepared from white mushrooms, since they are easy to find at any time of the year. Layered salad with Korean carrots and mushrooms will allow you to enjoy all the ingredients separately or, if you wish, mix them together.

Ingredients:

  • champignons - 300 g;
  • Korean carrot - 155 g;
  • beef tongue - 400 g;
  • onions - 1 pc.;
  • egg - 3 pcs.;
  • mayonnaise - 120 g;
  • salt.

Cooking method:

  1. Boil the beef in salted water. This should take at least an hour and a half. After cooking, transfer the meat to cold water.
  2. Remove the skin from the tongue, cut into strips.
  3. Hard boiled eggs should be cut into small pieces.
  4. Cut the mushrooms, peel the onion, chop it. Fry both ingredients in a pan.
  5. This salad does not have to be layered, so gather all the prepared ingredients, add Korean carrots. Season everything with mayonnaise and mix well.

With crackers

There are dishes that are as easy to prepare as an omelet. These include Korean carrot salad, for which you do not need to spend a lot of time and products. However, even such a simple, at first glance, snack can be diversified, making it interesting and memorable for guests and household members. A dish with crackers is inferior in satiety to meat ones, but this does not make it less tasty. To increase the calorie content, you can add beans to the composition.

Ingredients:

  • crackers - 180 g;
  • carrots in Korean - 280 g;
  • canned beans - 400 g;
  • cheese - 150 g;
  • mayonnaise - 200 g.

Cooking method:

  1. Open a jar of beans, get rid of excess liquid, rinse with running water. Place in the bottom of a salad bowl.
  2. Put carrots on top, do not mix.
  3. Rub the cheese on a grater, transfer to a salad bowl.
  4. Add mayonnaise, mix all ingredients together.
  5. Crackers can be pre-dried at home or you can buy them in the store. They are placed before serving on the table so that they do not have time to soak.

With liver

If you do not want to use beef tenderloin in cold appetizers, but want to save it for the main course, then you can opt for offal. The liver is very useful, but few people like to eat it as a separate product. In this case, you can dilute it with vegetables. Salad with liver and Korean carrots, where mayonnaise acts as a dressing, turns out to be moderately high-calorie and appetizing.

Ingredients:

  • Korean carrot - 320 g;
  • beef liver - 480 g;
  • onion - 1 pc.;
  • salt;
  • pepper;
  • mayonnaise.

Cooking method:

  1. Peel the onion, chop it into half rings.
  2. Before you cook the liver, you need to remove the films from it and rinse well. Cut offal into small pieces.
  3. If the carrot is cut into long strips, then it should be chopped a little.
  4. Put the onion in the pan, fry it a little until golden. Move the liver there and fry for another 7 minutes, not forgetting to stir.
  5. Cool the onion-liver mixture, put in a salad bowl, add carrots. Season with mayonnaise, salt, pepper and mix thoroughly.

With crab sticks

The combination of foods that are opposite in taste is often very successful. You can combine spicy carrots with sweetish squid or more budgetary crab sticks. As an addition, you can choose a component with a neutral taste, for example, eggs. If you like a sweetish aftertaste, then you can add prunes to a salad of Korean carrots and crab sticks to enhance it.

Ingredients:

  • crab sticks - 120 g;
  • Korean carrot - 120 g;
  • Bulgarian pepper - 1 pc.;
  • cucumber - 1 pc.;
  • tomato - 1 pc.;
  • mayonnaise - 140 g.

Cooking method:

  1. Cut the sticks into small strips. In this recipe, if desired, they can be replaced with squid meat.
  2. Wash the pepper, remove the seeds from it. Cut into small sticks.
  3. Washed cucumber and tomato also need to be finely chopped. You can remove the skin from the cucumber, but this is not necessary.
  4. Put the layers in a salad bowl: carrot, pepper, crab sticks, tomato and cucumber. Before laying out each subsequent ingredient, coat the previous one with mayonnaise.

Salad Delight

Every housewife wants her culinary products to be admired and asked for treats again and again. Layered salad Delight with Korean carrots will help you surprise your friends. At first glance, there is nothing unusual in it: all products are ordinary, but their successful combination makes the taste of the dish unique. In addition, serving can be done in an original style so that the appetizer looks appetizing, as in the photo.

Ingredients:

  • chicken fillet - 250 g;
  • Korean carrots - 155 g;
  • mushrooms - 280 g;
  • onion turnip - 1 pc.;
  • cucumber - 1 pc.;
  • mayonnaise.

Cooking method:

  1. Boiled mushrooms and chicken must be cut into strips. Do the same with the cucumber.
  2. Onions need to be chopped in half rings and sent to fry. Put the mushrooms there, salt.
  3. The bottom of the salad bowl must be greased with mayonnaise, on which put the onion-mushroom mass. Make a mayonnaise net.
  4. Chicken fillet is laid out on top, and then carrots.
  5. The cucumber will be the top layer. The dish turns out not only tasty, but also beautiful, as in the photo.

hedgehog

Serving plays a huge role in the perception of salads on the festive table. A snack made in the form of a cute prickly animal, which is even a pity to eat, will not leave anyone indifferent. In cookbooks containing the Hedgehog salad recipe, there are photos that help form the final version of the dish. However, you can arm yourself with your own imagination and form an animal from memory.

Ingredients:

  • Korean carrot - 380 g;
  • chicken breast - 220 g;
  • cheese - 230 g;
  • onion - 1 pc.;
  • mushrooms - 180 g;
  • egg - 3 pcs.;
  • mayonnaise;
  • olives;
  • greenery.

Cooking method:

  1. Boil the chicken fillet, finely chop. Place lettuce leaves on the bottom of the dish, and chicken pieces on them, forming a drop shape. Spread with mayonnaise.
  2. Cut the onion and mushrooms, fry them until tender. Transfer to chicken. Draw a mayonnaise grid.
  3. Grate boiled eggs on a coarse grater, lay on top of the chicken. This will be the next layer.
  4. Grate cheese, put on a narrow part of the salad. This will be the muzzle of the animal.
  5. Put a carrot on the body of the hedgehog, forming thorns.
  6. Make a nose with eyes from olives, and you can put several small whole mushrooms on the back of the animal.

glutton

There is an opinion that you can’t eat enough salad because of its lightness and quick digestibility by the body. However, this only applies to combinations of different vegetables, which really do not have a high calorie content. Salad Obzhorka with Korean carrots, on the contrary, is very satisfying and can replace the main dish, which is how it got its name.

Ingredients:

  • Korean carrot - 120 g;
  • smoked chicken fillet - 220 g;
  • pickles - 200 g;
  • champignons - 140 g;
  • prunes - 150 g;
  • salt;
  • mayonnaise.

Cooking method:

  1. Soak the prunes in warm water while preparing the rest of the ingredients.
  2. Wash the mushrooms, cut into slices. Fry them a little without oil, along with carrots.
  3. Chop cucumbers into small strips, and chicken breast into cubes.
  4. Squeeze the prunes, cut into small pieces.
  5. Put all the prepared ingredients in a salad bowl, salt, season with mayonnaise and mix.

with cucumbers

When dishes are stacked in layers, their set may depend on the choice of each hostess. It is believed that almost any vegetable is combined with each other. So a fresh cucumber without a pronounced aftertaste will be an excellent pair for spicy carrots. The spiciness will decrease slightly, allowing you to feel the final taste of the food. Salad with Korean carrots and cucumber is a frequent guest of holiday tables because of its quick and easy preparation.

Ingredients:

  • fresh cucumber - 2 pcs.;
  • carrots in Korean - 500 g;
  • crab meat - 420 g;
  • green peas - 1 jar;
  • mayonnaise.

Cooking method:

  1. Crab meat must be cut into small strips.
  2. Remove the skin from the cucumbers, cut into short strips.
  3. Put both components in a salad bowl, add carrots and peas.
  4. The future salad must be mixed well, pre-seasoned with mayonnaise.

Delicious salads with Korean carrots - cooking secrets

Each housewife decides to buy an important component of a snack or cook on her own. When making at home, you can control the spiciness and be sure of the product's shelf life. This moment is very important, because salads with the addition of Korean carrots are distinguished by their freshness. If you went to the store for a vegetable ingredient, then make sure that its color is uniform, do not allow large particles of spices to get in.

Video

Despite the fact that Korean carrots often appear on the tables as an appetizer by themselves, they can also be found in salads. Spicy and bright, not at all like boiled, it goes well with beans, meat and vegetables. And by preparing such a product yourself, you can make it more useful than store-bought. At the same time, there will be a reason to cook a salad with Korean carrots. The most delicious step by step recipes are already waiting!

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Salad with Korean carrots and beans

Salad with Korean carrots and sausage

Many people like smoked sausage because of its characteristic “smoky” aroma - it is not surprising that dishes with it are not limited to sandwiches. You can also make a delicious salad of Korean carrots and smoked sausage, combined with bell peppers. Just three simple ingredients - and a bright, light snack is ready.

Ingredients

  • carrots in Korean - 500 gr;
  • favorite smoked sausage - 300 gr;
  • 1 yellow and 1 red bell pepper;
  • mayonnaise - for dressing.

How many calories?

Step-by-step instruction

  1. Cut the sausage into beautiful thin strips.
  2. Wash, peel and chop sweet peppers in the same way.
  3. Mix all ingredients with carrots. To make the salad juicier, you can add a little juice from it to it.
  4. Fill with mayonnaise.

Korean-style carrots can be easily made at home. To do this, you just need to grate it on a special grater and add a ready-made bag of spices, which you can buy at the store. Another way is to watch the video from the Bon Appertit channel.

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Salad with corn, Korean carrots and chicken

This salad is a bit similar to the previous one, but it is made much easier by adding boiled chicken and corn instead of sausage. The salad will definitely not harm the figure, because it consists only of vegetables and dietary poultry meat. It turns out a spicy, sweetish snack, which can diversify the everyday family menu.

Ingredients

  • carrots in Korean - 100 gr;
  • 2 chicken breasts;
  • canned corn - 1 jar;
  • sweet bell pepper - 1 pc;
  • garlic - 3-4 cloves;
  • mayonnaise - for dressing.

How many calories?

Step-by-step instruction

  1. The bird's breast must be put to boil. Make it better in seasoned water: add salt, bay leaf and any other spices you like. It will take 30-40 minutes to cook the meat, depending on its thickness. When the fillet is cooked, it will need to be cooled and cut into cubes.
  2. Peel the pepper from seeds and partitions and chop into strips or cubes.
  3. Drain liquid from canned corn kernels.
  4. Finely chop the garlic.
  5. Mix all ingredients with corn and season with mayonnaise.

Photo gallery

Salad with Korean carrots and croutons

Crispy crackers, spicy carrots, sweet cherry tomatoes and tender smoked poultry fillet - a contrasting, but very "friendly" combination. This simple salad of carrots and croutons is ready in 10-15 minutes, especially if you use homemade stale bread, broken into pieces, or pre-purchased ready-made crackers.

Ingredients

  • Korean carrot - 250 gr;
  • smoked chicken breast - 200 gr;
  • cherry tomatoes - 10-15 pieces;
  • crackers - 70-100 gr;
  • mayonnaise - for dressing.

How many calories?

Step-by-step instruction

  1. Release Korean carrots from juice. To do this, you can put it in a colander.
  2. Peel the smoked fillet from the skin and cut into cubes.
  3. Cut cherry tomatoes into halves;
  4. Mix all the ingredients with mayonnaise, do not add crackers yet.
  5. Sprinkle with breadcrumbs right before serving so that they do not have time to soak.

Photo gallery

Crab salad with Korean carrots

It has long been no secret to anyone that crab sticks are made not from crabs, but from fish. It goes well with Korean carrots. Using this recipe, you can cook a salad that has already become traditional in a new interpretation: an appetizer with Korean carrots and crab sticks.

Ingredients

  • packaging of crab sticks - 200 gr;
  • carrots in Korean - 200 gr;
  • a piece of your favorite hard cheese - 100 gr;
  • 4 chicken eggs;
  • 1-2 cloves of garlic;
  • fresh herbs - to taste;
  • mayonnaise - for dressing.

How many calories?

Step-by-step instruction

  1. Eggs can be boiled immediately, while doing other ingredients. About 8 minutes after the water boils, they can be removed to then be cleaned and finely chopped.
  2. Put the carrots in a colander - we do not need excess liquid.
  3. Cut crab sticks crosswise into small pieces.
  4. Pass the cheese through a grater.
  5. Greens, you can take green onions, dill or parsley, finely chop.
  6. Mix everything in a salad bowl, leave some of the greens for decoration. You can also lay out the dish in portions using a serving ring.

Photo gallery

Salad with Korean carrots and ham

An interesting departure from the traditional breakfast. Instead of a sandwich with scrambled eggs, you can cook this simple appetizer, because the ingredients in it are all the same: there are ham and eggs, as well as spicy carrots. The recipe is very simple, and you can cook it very quickly and even from the remnants of a family breakfast. Ham in this carrot salad, by the way, can be replaced with smoked chicken.

Ingredients

  • carrot in Korean - 300 gr;
  • 3 chicken eggs;
  • milk - 300 ml;
  • ham - 250 gr;
  • mayonnaise - for dressing.

How many calories?

Step-by-step instruction

  1. First you need to prepare an omelet: whisk milk and eggs with a whisk, add salt and spices and pour everything into a heated pan.
  2. Cut the ham into thin strips.
  3. Drain juice from carrots.
  4. When the omelette is ready, remove it from the pan and let it cool. Then cut, and to make it convenient to do, it can be twisted into a roll.
  5. Now you should mix all the ingredients, adding mayonnaise, and serve.

Photo gallery

Salad with beef and carrots "Vostochny"

Korean carrot salad with meat is an undeniable favorite among men. Although his oriental "appearance" and taste will not let women resist. Fragrant, spicy, with crunchy fresh vegetables - just a dream for dieters.

It may seem to many that carrots are a very simple product from which you can cook a small number of dishes. If you connect imagination and ingenuity, then the circle of recipes with carrots can be significantly expanded, which even a true gourmet will be surprised.

Carrots are very useful, with a lot of vitamins and substances that our body needs. She has a very delicate and pleasant taste, worthy of the main role in the dish. Carrots are a real find for those who want to lose weight and lead a healthy lifestyle. We bring to your attention some delicious and healthy dishes.

Delicious salad with carrots, garlic and cheese

This salad will appeal to all family members. This simple and hearty dish will be a great option for a cold snack. Preparing such a salad is not difficult. You will need the bare minimum of products, they are all available and not expensive at a price.

The list of ingredients is not long, we will need:

  • carrots (choose juicy)
  • cheese, whatever you like
  • garlic, if you are a fan of spicy, then take more
  • mayonnaise, you can buy or make homemade.

The salad doesn't take long to make.
We take washed and peeled carrots, in the amount that you will cook this dish. Carrots need to be grated on a coarse grater or cut into small strips.

Grate hard cheese into the same bowl.

We take a few cloves of fragrant garlic, chop or press. If you like it spicy, then increase the amount of garlic.

Add a few tablespoons of mayonnaise to the salad.

We try, if there is not enough salt, we add salt.
In order for the prepared salad to soak, we remove it in the cold for several hours.

You can serve it with herbs and lemon.
It is worth preparing such a salad and appreciating its taste!

carrot hummus

This unusual version of hummus should be on the note of every housewife. Carrot hummus is low-calorie, satisfying and light, healthy and easy to prepare. Fragrant spices with garlic give the dish a piquant taste. It will be a great addition to tortillas, sandwiches, crispbread and toast. Hummus is plastic and takes on the taste of any spice and aromatic additive. Try it, and you can say with certainty that the taste of the dish will not leave you indifferent.


Ingredients:

  • 700 g carrots
  • About 300 g cauliflower
  • Olive oil (can be replaced with vegetable) 4 tbsp. l.
  • Lemon juice - 1-2 tbsp. l
  • garlic (4 cloves)
  • Water 3 tbsp
  • Spices
  • Ground coriander - 0.5-1 tsp.
  • Cayenne pepper - to taste
  • Roasted sesame seeds - 1-2 pinches


Cooking:

Well washed and peeled carrots are cut into cubes, cubes, in general, as you like. We do not cut the cauliflower, but we disassemble it into inflorescences. We take out a baking sheet, cover it with baking paper. Arrange cooked vegetables on a baking sheet. Wrap garlic cloves in foil and place over vegetables.


It will give a subtle flavor to the dish, which you will feel when you take out the baking sheet. Drizzle with vegetable or olive oil, add a little salt and pepper, and other spices to taste. Place a baking sheet with vegetables in the oven, which we preheat to 200 degrees. Roast for about an hour until the vegetables are soft and golden.


When the vegetables are baked, put them in a deep container, pour a couple of tablespoons of olive or refined oil, lemon juice, a few tablespoons of chilled boiled water. Grind all the ingredients in a blender.


Do not forget to salt and add cayenne pepper and coriander. Mix the contents of the bowl thoroughly.


Before serving, sprinkle the hummus with sesame seeds and various herbs, cilantro will go well.


Very tasty and healthy dish. Try it!

Appetizer of carrots with horseradish

Tired of thinking about what to cook and serve? This appetizer will come to your rescue. It will be a great addition to meat dishes, and you can just put it on bread. Just right for a snack. Most importantly, the products used in the preparation are available and inexpensive.



Preparing a snack is completely easy and simple.

We will need the following products:

  • two carrots (it is better to take a medium size),
  • 3-4 sprigs of fresh parsley,
  • horseradish (for this appetizer we take creamy) 2 tsp,
  • oil (olive or refined) 2 tbsp. l.,
  • rosehip syrup 1 tbsp. l.,
  • spices and salt to taste.


So, let's move on to cooking. Carrots must be thoroughly washed and peeled. Then grate (on a fine grater).


Pour chopped parsley into carrots, or any other greens to taste.


Set the bowl of carrots aside and start preparing the dressing. It is not at all difficult to prepare. Mix rosehip syrup, olive oil (if not, take vegetable oil), creamy horseradish, salt and pepper.


Mix the dressing well until smooth.


Add dressing to carrots and mix.



You can serve the dish in several ways: put it on slices of bread, in a salad bowl. As an addition, you can grate an apple (quite a bit).



Try it very tasty!

Appetizer of cottage cheese with carrots

No time to cook? Such a quick snack will appeal not only to you, but to all family members. An unusual combination of cottage cheese and carrots will not leave you indifferent.

Grocery list:

  • Curd 100 g
  • Carrot 100 g
  • Spices
  • Mayonnaise


Feel free to experiment with this appetizer. For the dish, ordinary carrots, in Korean, spicy, are suitable. Use spices to taste too. You can add greens and walnuts.
Such an appetizer should be called a five-minute, as it is prepared very quickly.
Carrots (any of your choice) chop in a blender,


add cottage cheese. Add quite a bit of vegetable oil, mayonnaise to the carrots. Beat cottage cheese with carrots.


Can be served with tortilla, bread, toast.


Garnish with herbs and add chopped pine nuts.


The snack is ready. Try!

Delicious carrot chips in the oven

Such snacks will undoubtedly be appreciated by children. Delicious, healthy and nutritious chips are a great alternative to potato chips.

List of ingredients:

  • Carrot
  • Olive oil (or refined) 50 ml
  • Spices


For making chips, it is better to take carrots that are not too juicy so that the carrots dry faster in the oven. Carrots should be large.
Preheat the oven to 180 degrees. Wash the carrots thoroughly and dry with a towel. Cut it into thin slices and


mix with vegetable oil.


We spread the carrots on a baking sheet (be sure to line the parchment on the baking sheet) in one layer, separately from each other.


Cook the chips until completely dry, if necessary, turn over.



Chips are ready. Here you can experiment - add pepper, aromatic spices.
Crunch on health!

Simple salad of boiled beets and carrots

During Lent, such a salad will be an ideal dish for the table. You can cook it at any time, it will suit both the everyday table and the festive one. Easy to prepare, no calories. A great option for those who are for a healthy lifestyle.

List of required products:

  • boiled beetroot 1 pc.
  • boiled carrots 1 pc.
  • mustard seeds 1.5 tsp
  • green onions (can be replaced with onions)
  • salt,
  • refined oil 0.5 tbsp. l.

So, let's start cooking this completely unpretentious dish. Boil carrots ahead of time

and beets.

We clean and wash the boiled vegetables. It is recommended to cut into small cubes.

Finely chop the green onion feathers and add to the vegetables in a salad bowl. If you really like greens, then add dill, parsley, etc. Add mustard seeds and salt. Mix the contents of the salad bowl.


To spice up the dish, sprinkle chopped walnuts or pine nuts on top.

Check out this salad recipe. Eat for health!

Liver salad with carrots, onions and beans

Such a spicy salad will surely satisfy your hunger. Ideal as a snack. Undoubtedly, every housewife will take note of this dish. Only wholesome products are used in the salad.



Cooking process.
For the dish, we take chicken liver (it is more tender), but this is not necessary, you can take any one according to your taste. We thoroughly wash the chicken liver, remove the veins.


We punch the liver, milk and flour in a blender until smooth, lightly add.


From the resulting mass, fry the liver pancake,


but don't make it hard.



Cut the carrots and send them to the pan.


We also add salt, spices, butter there. Simmer over medium heat. Don't forget to stir. For an unusual taste, sprinkle with cognac. In the same pan, without removing the butter, fry the onion, pre-chopped. You can take any bow (white blue, yellow).
Cut the liver pancake as you like, show your imagination, but so that the pieces are not large.


Mix all the ingredients


add mayonnaise


and canned beans.


Real jam. Bon Appetit.

Pork liver salad with carrots and onions

Such a nutritious salad is an ideal solution for every housewife. The liver is very useful in its composition. The salad is prepared from inexpensive products and the taste will pleasantly surprise you. Be sure to prepare such a pork liver salad for the holiday - surprise your guests. We can say with certainty that this dish will take a leading position in your daily menu.


To prepare the salad we need:

  • pork liver 500 g,
  • fresh carrots 240 g,
  • onion 250,
  • refined or olive oil 5-6 tbsp. l.,
  • garlic 2 tooth,
  • salt and pepper,
  • mayonnaise.


The process of preparing this unusual salad:

The very first thing is to deal with the liver. We wash it well, remove all films, vessels, ducts and rinse thoroughly again. To make the liver softer, soak in milk (optional). In fact, it is not necessary to cook with pork liver, you can take chicken or beef liver.

Cook the liver for 40 minutes over medium heat, depending on the size of the piece. Cut the onions into rings (you can take blue or red), grate the carrots.


Fry carrots with onions in a pan until golden brown.


Pre-boiled and chilled pork liver, cut into cubes or strips.


Chopped liver, fried vegetables, salt, pepper, garlic and mayonnaise (it is better to cook it yourself), mix thoroughly.


We decorate the salad with a variety of greens, you can put a slice of lemon.



Fragrant and nutritious liver salad is ready. Bon Appetit.

Simple and delicious carrot salad with garlic, egg and mayonnaise

Such a salad will undoubtedly decorate not only the festive table, but also everyday. Simple and easy to prepare. Your guests will certainly appreciate the taste of this salad with a twist.

Ingredients:

  • Carrot 1 pc.
  • Chicken egg 1 pc.
  • Raisins (pitted) 1 tbsp. l
  • Garlic 1 clove
  • Mayonnaise 1 tbsp. l.
  • Salt and spices to taste


How to cook:

Carrots must be peeled and washed. First boil the chicken egg. We wash the raisins, if it seemed dryish to you, then soak it in warm water for 10 minutes. Let the raisins dry a little.


Cut the carrot into thin long strips.


Boiled chicken egg cut into thin strips. In a salad bowl, mix carrots and eggs.


Squeeze the garlic there and add the raisins.


Add mayonnaise, spices, and, if necessary, salt.


We mix everything thoroughly.


Salad ready! Bon Appetit.

Simple white radish and carrot salad

This salad will be to your liking at any time of the year. An excellent option for those who are on a diet and lead a healthy lifestyle.


Ingredients needed to make the salad:

  • white radish 1 pc.,
  • carrot 1 pc.,
  • a couple of cloves of garlic
  • walnut 5 pcs.,
  • juice 1 tbsp
  • lemon zest 0.5 tsp,
  • salt and pepper,
  • refined oil 2 tbsp.


Cooking process:

Wash and clean radishes and carrots. Then we rub everything on a grater.


Mix in a bowl.


Grind walnuts into large crumbs and dry on a baking sheet.


Squeeze the garlic through a press or finely chop. Add a few drops of lemon juice and some zest. We send nuts and garlic to a salad bowl.


Salt, pepper, add vegetable oil and mix thoroughly.


Salad is best served after a few hours, when it is soaked.
As an alternative to butter, you can add mayonnaise (better than homemade).


If you want a spicier salad, then we take a black radish.