We take care of the skin of the face: how to properly carry out home procedures. Facial care: rules, tips, recipes for beauty and home remedies How to care for your face at home

The female face is a kind of "showcase" of appearance. That is why it is necessary to take into account the stages of facial skin care when performing daily cosmetic procedures. After all, the person is subject to the action of external and internal conditions.

Malfunctions in the functioning of the body, sleepless nights, exposure to the wind or, on the contrary, the rays of the sun, all this, as if like a blueprint, is reflected on delicate skin. For this reason, care for her must be systematic, competent and phased.

There are some basic, universal rules that apply to absolutely any type of skin (this includes the stages of applying some cosmetics). But the rest of the care needs to be adjusted strictly for yourself.

Let us help you figure out what your skin needs!

Facial skin care rules

For a complete, and most importantly, high-quality facial skin care, you should choose everything you need and need for each type of skin from the list. The grooming list, in general, is small and includes only a few items for everyday facial care. Although at first glance this whole complex may seem numerous and difficult to implement to some, there is nothing complicated in it. The main thing is to outline the steps necessary for the skin of a particular woman and move in a given direction purposefully and systematically.

Be regular

The main law of beauty is the need for daily facial skin care. Fatigue, lack of time, banal laziness should not get in the way of beauty and grooming. Make-up must certainly be washed off, skin care products are applied, peels and masks are carried out at regular intervals. This is the base. The basis, without which the appearance of the dermis will never become well-groomed and pleasing to the eye. That is why phased care should be practically "driven" into the daily routine of every woman who loves herself.

Apply skin care products correctly

The application of cosmetics during the day and in the evening care must certainly be carried out along the massage lines. This will help the cosmetics absorb faster and avoid stretching the dermis that can occur if the fingers move incorrectly. The main massage lines are as follows:

• from the chin to the earlobes;
• from the corners of the lips to the lobes of the ears;
• from the bridge of the nose to the temples;
• from the outer corners of the eye to the inner (movements along the upper and lower eyelids);
• from the collarbones to the chin up the center of the neck;
• from the earlobes to the shoulders on the sides of the neck.

The main stages of facial skin care are as follows:

• cleansing;
• toning;
• moisturizing;
• cream application.

Facial skin care at home involves the use of peels and masks. But these stages are considered periodic because they are not performed daily.

Skin cleansing

The first step in a complete daily skin care routine is cleansing the skin. Dust, cosmetics, sebum, toxic substances of the modern environment readily clog the pores of the face almost every minute. Of course, all excess accumulated during the day must be removed. Otherwise, comedones (black dots), acne, inflammation and other minor and major troubles will most likely appear on the face. For this reason, the cleansing of the dermis must be thorough and regular.

Toning

Following the care sequence, cleansing is followed by a toning process. Tonics remove the remnants of cleansing cosmetics from the face and give the skin a fresh look. Tonic helps to narrow pores, cell renewal, restore acid balance and relieve inflammation.

Moisturizing the face

Learn more about the stages of facial skin care:

The cream, selected taking into account the type of skin, is suitable as a care product for every day. It is very important to apply the cosmetic product correctly. Then it will have the best effect. After completing the rest of the preliminary stages of basic care, you can begin to distribute the cream over the face.

A small amount of cream is squeezed into the palm of your hand. Carefully distribute the product. Leave the cream until completely absorbed. The rest is rubbed on the surface of the hands.

Important! There is no need to save on the amount of funds, but it is not worth applying too much either.

Modern man is very mobile. We are constantly striving somewhere, running, walking - on the bus, on the career ladder, towards our goals. So why not start walking towards amazing and youthful skin? Moreover, these steps will not require any excessive effort.

So, step by step instructions for daily face care looks like this:

Step 1. Wash your hands. Touch your face with clean hands only.

Step 2. Removing eye makeup. For this purpose, a special product (hydrophilic oil, micellar water) is suitable, which must be applied to a cotton pad and gently stroked along the eyelids, removing makeup residue.

Apply cleanser to face and neck with fingertips. Wash off with warm water after a minute.

Step 3. Moisten a cotton pad with tonic. Gently rub the skin along the massage lines.

By the way. If a tonic is used in the form of a spray, it is sprayed over the face and gently driven into the dermis with light movements of the fingertips. The tool can be distributed with a cotton pad.

Step 4: Apply moisturizer. This process is carried out twice a day - in the morning and in the evening, distributing the product along the massage lines.

Important! Day cream is applied half an hour before going out into the air (in winter - an hour) so that it has time to be absorbed. Night cream is applied about an hour before bedtime.

What kind of water should you wash your face with?

Ideally, use filtered water free of chlorine. But it is also permissible to wash with tap water. Her contact with the dermis when washing lasts no longer than a few seconds, and the tonic applied next neutralizes the effect of all "unuseful" substances.

Is it possible not to wash the skin with water at all, but to do it with a micellar liquid or milk?

Yes. Can. But after such a procedure, you need to wipe the skin with a cotton pad dipped in water or tonic. This will remove the remaining cleansers.

How often should you wash?

When caring for delicate facial skin, one should not forget about daily washing. A complete facial skin care involves at least two washes - morning and evening. This approach will allow you to cleanse the skin after sleep or a hard day and prepare it for the next stages of care.

Is it necessary to use a night cream?

The subtleties of the facial skin care process depend on the age of the woman. It is not necessary for very young girls to apply a night cream. It is enough to cleanse the face and apply a tonic.

Having crossed the twenty-five-year milestone, ladies are recommended to perform all care procedures without exception.

Is skin care routine different in summer and winter?

Seasonality in facial care also plays an important role. Facial care in summer is different from the same procedure in winter. Although the basic sequence of stages is usually preserved. In winter, it is worth using protective equipment that protects the skin from negative weather influences. Moisturizing cream is applied exclusively at night. It is unacceptable to go outside immediately after applying the product.

Summer care is aimed at moisturizing the dermis. In warm weather, it is recommended to apply masks on a natural basis more often: fruit, clay, vegetable, etc.

Does everyone need to use a tonic?

Many girls doubt the advisability of using tonic in facial care. But it is preferable to use the tonic for everyone. It is preferable to choose a product for your skin type that performs suitable functions. So, according to the functionality, tonics are divided into moisturizing, refreshing, astringent, exfoliating and others.

The sequence of actions in facial skin care is a condition that must be fulfilled. Three basic steps - cleansing, moisturizing, toning - a woman must take every day, moving towards well-groomed and young skin. The regularity of care procedures in tandem with high-quality cosmetics will help to achieve stunning results.

Incredible! Find out who is the most beautiful woman on the planet in 2020!

Having beautiful healthy skin is not at all difficult, for this you just need to provide it with everyday and proper care. Naturally, your natural genes play a big role, but helping nature make up for some of the shortcomings is your responsibility. And the sooner you start caring for your facial skin, the better it will look, regardless of age and the negative impact of the external environment. By providing proper and regular care, you will save yourself from wrinkles, rashes, pigmentation, black spots, acne, dryness, peeling. What should be the right care?

Rules for facial care at home

Daily care procedures are simple, the most important thing is to choose the products that you will use. The first of the procedures is skin cleansing, then comes moisturizing, toning, nourishing and the last procedure is to protect your skin. All these care components are applicable to all skin types without exception. But do not forget that improperly selected care products and the care itself can have an incorrect effect on the skin and even be harmful. Also, facial care can be divided by season, since at different times of the year the skin has its own vulnerabilities. Let's fix the important points of facial skin care:

• Daily care.
• The use of cosmetics.
• Competent care.

We will describe in detail all the stages of facial skin care, as well as the means that can help you in these procedures.

Stage one. Skin cleansing

1. By washing with water, we wash away all impurities. The temperature and source of water intake may be different. You can use melt, rain and of course tap water. It can also be cold, icy, hot, warm, soft and just as hard. The best water for washing is soft. You can get soft water by collecting rainwater or by melting ice. But this is naturally not always possible to do, then boiling water with 1 tsp of borax in 2 liters of tap water can come to the rescue.
2. Ice cubes are also recommended by many cosmetologists for morning washing procedures. You can use them on your face, neck and décolleté. And by making a decoction for the skin of the face and freezing it, you can provide the skin with useful tonic care.
3. After the washing procedure, you can proceed to peeling with scrubs. Using a scrub will allow you to remove all deep impurities on the skin and remove dead cells. Peeling should be carried out carefully, after moistening the face with water, preferably at intervals of several days. If you have blood vessels on the surface or have any skin diseases, then the peeling procedure is not for you.
4. Essential steam baths are an excellent way to remove impurities from the pores. Steam acting on the pores opens them and nourishes them with oxygen. For steam baths, you can use a deep bowl, essential oils, various decoctions, lemon juice and a thick towel. After mixing together the decoction, oils and one tablespoon of juice, pour the resulting decoction into a bowl. Lowering your head over the bowl, cover it with a towel and inhale the pleasant aroma of the broth for 15 minutes. At the end of the procedure, rinse your face with water and pat dry with a towel.

Stage two. Skin toning

After cleansing the face of impurities, it is necessary to start toning it. After all, in the process of cleaning, the skin was irritated. Now it is necessary to remove this feeling, calm it down with the help of toning. Tonic and lotion will help you with this. They perfectly tone the skin and give it dullness and freshness.

You can find these products with an alcohol base, as well as completely alcohol-free. Lotions from the children's series are considered both gentle and powerful, they will give your skin a more thorough care.

Stage three. Moisturizing

If you think that the procedure of washing helps to moisturize the skin of the face, then you are mistaken. You only get wet the top layer, the depth of the skin remains unhydrated.

Creams, masks, gels will help you moisturize your skin, you can apply them at home. How do you keep your skin hydrated while at work? This is not a problem, now moisturizing tonics and thermal water are on sale. They will perfectly help you get rid of dry skin both at home and at work.

Stage four. Skin nutrition

The skin needs deeper hydration. Day and night creams, as well as de masks, come to your aid. It sometimes takes a lot of money to purchase these funds, but you can do them yourself.

You can make strawberry, cucumber, potato, curd mask and more. In order for the mask to soak all the deep layers and make your skin soft, there is one secret. Before applying the mask, it is necessary to undergo a procedure of compresses with different temperatures.

Alternately apply gauze with cold and hot decoction to the skin of the face about 4 times each. And it is better to finish the application with hot gauze. After these compresses, you can apply a mask or cream.

Stage five. Skin protection

Leaving the house on the street, you will encounter the unpleasant effects of the environment, wind, frost, sun, exhaust gases, all this has a negative effect on your skin. How to protect your face from them?! For these purposes, there are a number of cosmetic products. Masks, oils, balms, creams, they are wonderful protectors of your skin. You can buy them at a pharmacy, a store, or make your own.

Daily facial video

Due to the high content of collagen, the skin of men is thicker, denser, therefore they are less prone to cosmetic defects due to the action of androgen hormones, the significant size of the sebaceous and sweat glands. Men's skin does not require additional hydration, retains moisture well, and releases enough sweat. Women are forced to carefully care for their skin, carry out deep cleansing, and prevent cosmetic defects with proper nutrition. Regular facial care eliminates dryness, greasiness, smoothes wrinkles, prevents and eliminates black spots, pimples and blackheads.

Home skin care

During the day, dead scales, secretions of sebaceous glands, street dust accumulate on the skin. Cold wind dries, causes redness or peeling. The action of the sun's rays forms a network of wrinkles.

Stresses and experiences do not contribute to the preservation of a flowering species.

For cleansing, the following facial skin care products are used, depending on the type:

• dry - cosmetic cream or milk;
• normal - washing gel;
• oily or combined - foam for washing.

To avoid irritation, milk is applied to a cotton pad, cosmetics with dust and dirt are removed with light movements. The gel is applied to the palms, cleansing is performed. Before using the foam, it is lightly whipped.

The chemical composition of tap water is far from ideal. Therefore, filtered boiled water is used for washing, where to restore the natural pH balance, add a few drops of lemon juice.

Make-up is removed with any unrefined vegetable oil, preferably cold-pressed.

• Apply the product to the skin with a cotton swab.
• After a couple of minutes, remove with another swab, which is moistened with warm water.

The skin requires periodic peeling to clean off the keratinized particles from the surface.

When caring for oily skin, peeling is performed once a week, for other types - no more than once every half a month.

Homemade oatmeal peeling:

• Grind a handful of cereal in a coffee grinder, mix with warm water, sour cream or yogurt.

Gently wipe the forehead, cheeks, chin with gruel - perform a light mechanical peeling. Care and cleanse the skin of the face in this way 1 time in 2 weeks.

Peeling coffee grounds:

1. Cleanse the surface of the skin, slightly moisturize.
2. Apply warm paste on face, let dry.
3. Perform light massaging movements for one to two minutes, gradually removing the composition.
4. Wash off the rest.

Homemade face masks

Moisturizing, whitening, rejuvenating, smoothing face masks are applied for 15-30 minutes, then washed off with warm water.

Egg masks for dry skin:

1. Mix the egg yolk, an incomplete tablespoon of sour cream.
2. Add 1 tsp to the mixture. olive or peach oil, 1 tbsp. boiled water.

• Grind the egg yolk with 1 tsp. honey.

Apply for 20 minutes.

• Rub the egg yolk with 1 tsp. honey, add 1 tbsp. sour cream, mix well.

Wash off after 20 minutes.

Rejuvenating masks:

• Mix 2 tbsp. honey with 1 tbsp. strong black tea, add 2 tbsp. oatmeal, a little warm water.

Apply by covering your face with a tissue. Wash off after 20 minutes. The product is effective for dry skin, smoothing wrinkles.

Recipe 2. Warm mashed potatoes smooth dry skin, eliminate wrinkles:

• Apply for 20 minutes, rinse with warm water.

Recipe 3. Cucumber juice moisturizing mask for all skin types.

Beat until foamy:

1. 2s.l. cucumber juice.
2. 1s.l. cream.
3. 20 drops of rose water.

Apply in a thick layer for 20 minutes. Remove with a soft cloth, wipe your face with rose water.

Vegetable oils for skin care

Olive oil has long been used for cosmetic purposes. It is effective for sensitive, dry or aging skin, does not cause allergies, solves two important tasks: it moisturizes and at the same time leaves the skin pores open. A wonderful cosmetic product for the care and smoothing of wrinkles around the eyes.

Olive oil mask:

• Heat a small amount of oil in a container, which is placed in a bowl of warm water.
• Apply with a cotton swab, after half an hour remove the residue with a soft, clean cloth.
• The remedy is especially useful against peeling.

In case of dry skin, the mask is applied twice a week. For normal - less often, for the prevention, maintenance and restoration of skin elasticity.

Masks for dry skin with flax seed oil:

• Stir 1 tsp. oils with egg yolk and 1 tsp. honey, to speed up the dissolution, put the container in warm water.

After 20 minutes, remove with a soft cloth, rinse off the residue.

Toning mask for all skin types:

• Mix 1 tsp. lemon zest, ground into powder, egg yolk, 1 tbsp. sour cream. After 15 minutes, add 1 tsp. warm linseed oil.

Apply the composition on the face, after 20 minutes remove the residue with a soft cloth.

Creams for home skin care

Creams containing peptides and fruit acids are the most effective. They eliminate swelling, dark circles under the eyes.

Active substances stimulate lymph circulation, quickly give a cosmetic effect. The skin is nourished, especially in the eye area - places where circles, crow's feet, wrinkles form.

For the care of sensitive skin around the eyes, creams with retinol and vitamin K are used. They eliminate dark circles.

Anti-wrinkle creams include retinol, it gives the necessary nutrition, smoothes. It is better to choose such a cream after consulting a dermatologist - an increased concentration of retinol can cause allergies.

Before applying the cream around the eyes or on the face, warm it up a little - squeeze it onto your finger, wait. When warm, the cream is better absorbed, does not cause narrowing of pores and discomfort.

What is the daily skin care at home? How to take care of the skin at home and preserve the beauty of the face, what kind of care carried out at home will be the most effective for the face, well perceived by the skin. What should be the stages of care and what rules should be followed so as not to harm the skin? You will find all the answers in this article.

Skin care at home, beauty secrets.

Cleansing, moisturizing, toning, nourishing and protecting is what your skin needs, regardless of its type. Another thing is with what kind of cosmetics you will carry out these three simple procedures. Here the choice must be made carefully. After all, if you use products that do not suit your skin type, then instead of helping, illiterate skin care can only harm. For certain seasons, skin types and facial concerns, daily skin cleansing is done with various natural blends and ingredients.

Mandatory components of successful and effective home skin care:

Regularity of care;

Proper face and skin care

Properly selected cosmetics;

What procedures need to be carried out, what means will be needed to maintain the cleanliness, beauty and freshness of the face?

The first step in skin care is cleansing.

Water: With water, we will wash off the dirt from the surface of the skin. It seems so simple. But water is different: cold water, hot, warm, tap, rain, melt, soft, hard, etc.

All cosmetologists recommend, regardless of skin type, to wash your face with soft water. Such water includes - rain and melt. Yes, for washing - it would be ideal, but the process of collecting such water is very difficult, especially for urban residents. So it will be easier to simply soften the water by boiling it and adding 1 teaspoon of borax to 2 liters of water.

Ice: Most cosmetologists recommend that instead of morning washing with water, use ice for the face and wipe the skin of the face and neck with it. Modern cosmetics manufacturers produce special ice cubes designed to slow down the aging process, restore healthy skin tone, and more. Ice perfectly tones the skin, helps to narrow the pores and improves the tone of the face.

Lotions and tonics: You can wash off the dirt with a cleansing lotion or tonic. They are also different - alcohol and alcohol-free, for example, based on a decoction, alkaline and acidic. These facial skin care products not only remove dirt from the face, but, depending on their properties, tone and soften, soothe and disinfect the skin.

Children's lotions amazingly cleanse the face, and mineral water can be used as a tonic. Children's products undergo more thorough control, and the chance of getting a quality product is much higher.

Scrubs or peels: In addition to washing, removing dirt, you need to cleanse the skin at a deeper level - exfoliate old cells and skin particles.

This requires facial scrubs or peels.

Both of these must be handled very carefully. Scrubs and peels are very strong products in their effect, so they should not be used daily. Frequent use will cause the skin to become thin and dry, and therefore not wrinkled in time. Scrubs and peels are applied to wet skin.

Contraindications: if you have any skin diseases or the vessels on your face are very close to the surface, be sure to consult your doctor before using the scrub!

Steam Baths: Under the action of hot steam, the pores open, blood flows, which means that the supply of oxygen to the skin improves. This is the same steam room with an oak or birch whisk, only for the face. And the role of the broom will be taken by the infusion for the face with which the steam bath will be made. Doing a steam bath is enough once a week, for any skin type.

Contraindications: skin diseases and vessels close to the surface of the skin.

You will need a bath towel and a saucepan or deep bowl. As a base for the bath, brew lemon herbal tea. To do this, choose any herb: chamomile, mint, sage, St. John's wort, eucalyptus, lemon balm, linden. Brew it, based on the proportions: 2 tbsp. spoons of herbs in 1 liter of water. Add essential oils or 1 teaspoon of lemon juice to the decoction. Pour hot broth into a saucepan.

Rinse your face with water or lotion to wash away surface dirt, lean over a hot pot and cover with a towel. So sit in your "house", inhaling aromatic herbs, for about 10 minutes. After that, gently pat your face with a terry towel and rinse it again with cool water.

You can arrange a steam bath for the whole body. To do this, you need to go to the steam room and Know what rules for facial skin care in a bath or sauna you need to follow.

Toning

Having finished the process of cleansing the skin, it is necessary to protonize it. The cleansing procedure, although a vital step in facial skin care, is still a little stressful. What happens when we cleanse the skin? We annoy her. Blood circulation improves, but moisture from the surface of the skin also begins to evaporate faster.

To avoid this, after cleansing, it is imperative to soothe and protonate our skin. A face lotion or tonic will help to do this. They will help us: finally cleanse, soothe, nourish with moisture. In addition, tonics or lotions (which are chosen depending on the type of skin) help each type specifically to deal with their shortcomings.

Toner for oily skin tightens pores and gives the skin a matte finish. Alcohol-free toners for dry skin soften the skin and increase its ability to retain moisture. If the tonic does not contain alcohol, then it can even wet the sensitive skin around the eyes, which will undoubtedly have a positive effect on its condition.

Moisturizing

The next important step is nourishing and moisturizing the skin of the face: Just rinsing your face with water is almost the same as watering a garden of six acres with one watering can. No, rinse to your health, that's fine, nevertheless, the skin will take some part of the water, but it will take the main part from our internal reserves.

And, if your skin is overdried, this does not mean that these internal reserves are running out, but simply that your skin has lost its ability to retain moisture. And tonics, masks, creams, oils for moisturizing the face are designed to restore this ability.

How to moisturize your skin: How many times a day should you moisturize your skin? It used to be thought that only once, in the morning, after cleansing. But now cosmetologists have come to the conclusion that if the skin feels discomfort, then this should be done “on demand”. You can carry a bottle of moisturizing tonic or thermal water with you and apply them on your face from time to time.

Nutrition

You have cleaned, moisturized the skin, the last stage of care will be nourishing the skin with important elements for it. To do this, you need a nourishing or night face cream (and a night cream is always a nourishing cream) or a nourishing mask. In order for the face to better accept the cream or mask, you need to do cold-hot applications.

Cold-hot applications:

Take two bowls. Pour cold water with ice into one, hot water into the other. It is better if it is a decoction of herbs or water with the addition of some juice. Place towels in bowls. And after you have cleansed your face, start applying pre-wrung towels to your face in turn. Enough 4 times cold and 4 times hot. Finish off with a hot towel. And now you can make a mask or apply a cream.

The protection of the Bandits that can harm our skin, it turns out, is not so little! The leader of this gang is the sun, his right hand is frost, his left is the wind. Well, let's not even talk about small bipods like central heating in our homes, a polluted atmosphere is not even necessary.

To protect against these troubles, special products are produced, for example, sunscreen for the face, they can be found in pharmacies and stores.

The four climatic zones require self-respect, and therefore, when caring for your face, you should always pay attention to the season and the weather.

Summer heat ends and cold evenings herald the imminent arrival of autumn? The necessary skin care after the summer will help prepare your face for the coming frost and wind.

To strengthen the face, nourish and prepare it for winter frosts, proper skin care in the fall will help, at a time when fruits and vegetables are fully ripe and can bring maximum benefit to the skin.

In winter, the skin suffers from temperature changes, dry air, cold wind, and frost. Basic skin care in winter should include moisturizing, nourishing, protecting the skin and gently cleansing the face. With the advent of spring, it is necessary to change skin care cosmetics, the rules for cleansing, moisturizing and nourishing the skin.

Competent spring skin care will save your face from peeling, dryness and the effects of beriberi. If you feel that the skin suffers from the scorching summer sun and becomes dry, then try a banana mask. Such a mask is also useful in the cold season, when the skin lacks moisture due to too dry air in heated rooms.

Recipe for a protective banana mask

Take one banana and mash it thoroughly until it becomes a smooth paste. Add one teaspoon of milk to the resulting gruel. The mask is ready. Gently apply it on your face for 10-15 minutes, and then rinse with warm water. Don't forget to rub your skin with an ice cube.

Any woman who takes care of herself knows that a well-groomed face is not only beauty, color uniformity and the absence of any flaws on the skin, it is also comfort and a feeling of lightness and own irresistibility. A face can tell a lot about its owner, it will definitely show signs of regular lack of sleep and being in a state of stress. The presence of bad habits and a simple inability to take care of yourself will also certainly affect the condition of the skin of the face. But proper home facial care is the main guarantee of beauty and self-confidence.

The main components of care

Facial care at home is actually not as complicated as it might seem at first glance. The whole complex of caring activities consists of the following actions:

1. competent cleaning;
2. regular hydration;
3. effective toning;
4. quality food.

These are the main components of facial care that should certainly be present in your daily schedule, regardless of skin type and age.

How to care for a face in 20, 30 or 50 years? The most important thing is to perform all procedures regularly and correctly. As for the choice of means with which you will carry out home facial care, it will just depend on the type of skin, its individual characteristics, the age of the woman and the time of year.

cleansing

The first assistant in cleansing the skin is water. With its help, you can effectively remove dust and dirt from the surface that has fallen on the skin from the environment. However, it is important to understand that this water can be different:

• cold, warm, hot;
• tap, bottled, mineral;
• soft or hard.

No matter what type of skin you have, cosmetologists recommend using soft water for washing - rain or melted water. Such water would be ideal for facial care, however, the process of obtaining it is very laborious. Therefore, the easiest way to make water softer is by boiling it and adding borax to it, at the rate of 1 teaspoon per 2 liters.

Morning washing with ordinary water is best replaced with ice wipes. Ice perfectly tones the skin, improves complexion and helps to reduce enlarged pores. To prepare such cubes, you can use ordinary boiled water or decoctions of herbs, such as sage or chamomile, green tea is well suited for this.

In the evening, it is necessary to cleanse the skin with a gel or mousse for washing, which will help to effectively get rid of dust, sebum and residual makeup. In addition, before washing to remove cosmetics from the skin, you can use makeup removers, for example, or gel.

However, daily washing in the morning and evening will not be enough to maintain the health and beauty of the skin. It also needs to be cleaned with a scrub, which should be done 1-2 times a week. It is good to combine such cleaning with a steam bath. Facial care with a scrub after 25-30 years is especially important, because at this age, in addition to cleansing the skin of dirt, it is necessary to free it from dead cells. It is necessary to use such products very carefully and no more than twice a week, otherwise the skin will become thin and dry and, as a result, wrinkles will appear on it faster.

After the skin is cleansed, whether it is morning washing or evening removal of dirt, dust and make-up residues from the face, it must be toned. Even though skin cleansing is an important step in facial care, this procedure is stressful for her. In addition to the fact that dirt is removed, blood circulation improves, moisture evaporates very quickly from the surface of the skin. To avoid dehydration of the skin and its drying out, after cleansing it must be soothed and toned.

A lotion or tonic for the skin will help to do this efficiently and safely. This tool is able to finally cleanse the skin, soothe the epithelium and nourish it with healing moisture. Moreover, lotions and tonics, selected depending on the type of skin, will help fight various shortcomings, namely: increased oiliness, shine, blackheads, enlarged pores, a tendency to irritation and others.

Another mandatory step in facial care at 20, 30 or even 50 years old is its nutrition and hydration. In order to moisturize the skin, it is not enough just to wash your face with water. If suddenly the skin becomes overdried, it means that it has lost the ability to retain moisture. Regular use of tonics, creams and various masks is designed to restore this ability.

Previously, cosmetologists and dermatologists agreed that it is enough to moisturize the skin once a day, namely after washing in the morning. Today they have come to the conclusion that it is necessary to do this out of necessity, as soon as you feel discomfort. Even if you are away from home, you can and should moisturize your face with thermal water.

In the morning, after the stage of moisturizing, as a rule, the application of decorative cosmetics follows. After cleansing and toning in the evening, the final step in skin care is nourishing the skin. To do this, you need to use cosmetics that contain elements important for the skin - a nourishing night cream or a nourishing mask.

In order to understand how to care for your face at home at 30, 40 or even 50, you first need to figure out what changes are characteristic of the skin at a particular age.

Care after 25 years

No matter how sad it is to admit, but after 25 years, women's skin is already beginning to age. This turn manifests itself as a partial loss of the skin to retain such healing moisture. Despite the fact that this process is not yet particularly intense and cannot be compared with the changes that occur in the skin after forty, it is from the age of 25 that regular maintenance procedures should be started. To maintain the youthfulness of your skin and provide it with proper care, you must:

• reduce the time spent in the sun;
• always use protective cosmetics (with UV filters);
• monitor the water balance and adhere to the rules of a healthy diet;
• start performing special gymnastics for the face, aimed at improving muscle tone;
• apply contrasting washes and perform a light massage.

As for salon procedures, at the age of 25-30 it is enough to limit yourself to regular skin cleansing with the help of skin and manual cleaning, the use of moisturizing masks and a light massage.

Already now you need to stop washing with soap, even if it says that it contains moisturizing ingredients, as well as the use of alcohol tonics and lotions. It is best to use foams, mousses and gels for washing with natural oils and plant extracts that prevent the skin from drying out. It is better to tone the skin with ice and herbal compresses.

Regeneration of cells throughout the body after 30 years slows down, the amount of generated collagen and elastin becomes insufficient to maintain youthful skin, the lipid layer becomes thinner, and the horny layer, on the contrary, thickens. All these changes lead to a decrease in overall muscle tone, a deterioration in skin color, and the appearance of the first wrinkles - “crow's feet”.

How to care for a face over the age of 30? Skin care at this age should be comprehensive and more thorough than before. As before, you should always remember to protect yourself from the sun's rays and be exposed to them as little as possible. It is extremely important to adhere to a balanced diet and drink enough water, but it is important not to overdo it so as not to get swelling and bags under the eyes. If there is such a bad habit as smoking, it's time to get rid of it once and for all. Drinking alcohol should be kept to a minimum, you should definitely get enough sleep and not grimace for no reason.

A beautician should be visited every 4-6 weeks, you can already resort to more serious procedures - lymphatic drainage massage, mesotherapy, biorevitalization, ozone therapy or deep peeling. Which procedure is right for you, only a cosmetologist can tell you.

The creams used should now act more intensively. In addition to vitamins, their composition should now include biostimulants, coenzyme Q10 and the necessary amino acids. Daily care should be supplemented with the use of lifting serum. Nutrients now need to be done twice a week, and after 35 years - three times.

At this age, the physiological aging of the body is more and more clearly manifested on the skin of the face. The activity of cells aimed at regeneration is completely slowed down, and the processes of destruction of their main structural elements, on the contrary, are accelerated. Decay products are not completely and much more slowly excreted from the body, and the skin receives less nutrients. As a result, the elasticity of the skin is lost, over time, under the weight of its own weight, it becomes flabby and sags. Many women have dark circles under their eyes, nasolabial folds are more clearly defined, it rises, and spider veins may also occur.

Proper nutrition after 40 years becomes even more important. The menu must include seafood and fish, fresh vegetables and fruits. It is very important to breathe fresh air as often as possible, take a walk before going to bed. For cleansing the skin, toning it, moisturizing and good nutrition, you need to use only high-quality anti-aging cosmetics. It should include: hyaluronic acid, fruit acids, plant extracts and whitening ingredients. In some cases, a cosmetologist may recommend products with stem cells or snail secretion.

At this age, it will not be possible to avoid visiting a beauty salon. To maintain healthy skin, intensive procedures will be required, for example: RF-lifting, mesotherapy, contouring with fillers, and photothermolysis.

By the age of forty, women have clearly visible “weak spots” on the skin of their faces, which had not previously been given due attention. Some have pronounced nasolabial folds or wrinkles on the forehead and around the eyes, others have a second chin sagging, and still others have age spots and rosacea. Therefore, basic care needs to be strengthened with additional procedures for problem areas.

After 50 years, irreversible hormonal changes occur in the body, menopause sets in, which leads to even greater activation of destructive processes. Senile pigmentation, the appearance of hair, excessive dryness and roughness are connected to wrinkles, dull skin color and its flabbiness, rosacea. Previously well-acting cosmetics do not give a visible quick effect, now they are not so effective.

What should be facial care at 50 at home? Now the beautician should become your best friend, because you can’t do without his help. At the age of 50, the well-known biorevitalization comes to the aid of women, which have to be performed more often, as well as various mesothreads and fillers, deep peeling and photorejuvenation. Naturally, no one has canceled the most thorough daily facial care at the age of 50, good nutrition and skin protection.

An experienced cosmetologist will help you choose the most suitable and really useful products and procedures for facial care at any age.