Specific features of water and their role in human life. The value of water in human life, its types and properties

An important element necessary for the existence of all life on the planet. For a long time, when choosing a place for settlement, people preferred the area located near any source. life-giving moisture: rivers, lakes, seas, oceans. The development of a site for the construction of a dwelling began with determining the location of the passage of groundwater for the construction of a well.

Going on long journeys, whether by sea or by land, sailors and travelers always took care of drinking water supplies. Nothing is more valuable to a traveler in a hot area than a sip of water. Only air is more important, without which life is unreal. Without the possibility of quenching thirst, life in the human body is maintained for only 2-3 days. You can go much longer without food. For this reason, it is necessary to treat the gifts of nature with respect and gratitude.

Human health directly depends on the environment and water reserves. Our careful attitude to water resources will allow us to efficiently spend their small reserves. After all, there is not much suitable water for drinking, only 1% of total area the predominance of water over land.

Water is the basis of human life

The human body is 60-70% water. Interestingly, the embryo in the fifth month of life in the womb, consists of 94% of water. But human body so arranged that with age it loses moisture. Beginning with infancy, the indicator of the level of water content is 85% of the whole body. With age, the coefficient of fullness with water already becomes 85-70%. In older people, the level of moisture saturation decreases to 70-50%.

All living things are made up of water: animals - 75%, marine life - 80%, shellfish - 99%. Most vegetables have water in their main composition: cucumbers - 96%, tomatoes - 95%, apples - 85%, potatoes - 76%. Watermelon holds the record for water content among food crops, it is 97% water.

A person needs water for use throughout his life: for quenching thirst, cooking, washing, bathing, etc. One inhabitant of the planet consumes approximately 30 to 60 tons of water per year only in the process of nutrition. Every day we lose a large amount of it with sweat, breath and through other excretory systems. It is obvious that these losses must be replenished without fail. You should not limit yourself to drinking. A person needs to drink from 1.5 to 2 liters of clean, filtered, non-carbonated water daily to replenish internal water reserves. It is better to drink little and often. Required before meals and not earlier than 1 hour after the meal.

Benefits of water for the body

Follow drinking regimen needed throughout life. To avoid such unpleasant symptoms as fatigue, lethargy, irritability, increased blood pressure and other indicators. Bringing the consumption of clean water to the required norm increases life expectancy by an average of 15–20 years. Water stimulates the complete regeneration of tissues and all functional processes of the body. It improves digestion, taking an active part in the assimilation of the necessary elements obtained from food. Thus, contributing to the acceleration of metabolism and restoration of functions immune system. Due to which there is a rapid recovery and rejuvenation of the whole organism, normalization of weight.

Water increases overall energy. It is known that the human body receives "fast" energy from two sources: water and carbohydrates (sugar). Agree, the first option is much preferable for many factors! This is because water is easily processed and excreted by the body, along the way, taking with it also slags with toxins. What can not be said about carbohydrates - their excess is translated into fat reserves, which are very difficult to get rid of. The feeling of hunger and thirst occurs simultaneously with a decrease in energy levels. A person, confusing these signals, seeks to satisfy one of them, most often hunger. Not realizing that thirst often disguises itself as appetite. Don't rush to eat at the first sign of hunger. First you need to replenish the water reserves of your body, thereby helping it to cleanse and recover. And prepare along the way digestive system for the next meal.

It is water that has all the above-mentioned cleansing, healing, regenerating and rejuvenating properties. It must be clean, High Quality and degree of purification. Because all drinks, such as tea, coffee, juices and the like, are perceived by the body as food. Also, water is of paramount importance in the assimilation of food by the body, enriching it with the necessary energy. After that, the food particles, split into trace elements, deliver all the nutrients along with energy to the entire body. It turns out that without water, food products have no nutritional and energy value, as they are simply not digested. Without the participation of blood, which consists of 90% water, nutrients are unable to independently be transported to the organs and tissues of the human body.

So, we can sum up that water is not only a source of life, a guarantee of health, and the full functioning of the body. It is a guarantee of vigorous well-being, excellent mood and attractive appearance for many years. Health is so easy!

Water plays exclusively important role in nature. It creates favorable conditions for the life of plants, animals, microorganisms. Water remains a liquid in the temperature range most favorable for their life processes; for a huge mass of organisms, it is a habitat. The unique properties of water are of unique value for the life of organisms. In reservoirs, water freezes from top to bottom, which is of great importance for the organisms living in them.

abnormally high specific heat water favors the accumulation of an enormous amount of heat, promotes slow heating and cooling. Organisms living in water are protected from sharp spontaneous fluctuations in temperature and composition, as they constantly adapt to slow rhythmic fluctuations - daily, seasonal, annual, and so on. Water has a softening effect on weather and climate conditions. It is constantly moving in all spheres of the Earth, along with the circulation flows of the atmosphere - over long distances. The circulation of water in the ocean (sea currents) leads to planetary heat and moisture exchange. The role of water as a powerful geological factor is known. Exogenous geological processes on Earth are associated with the activity of water as an eroding agent. Washout and destruction rocks, soil erosion, transport and deposition of substances are important geological processes associated with water.

Most organic substances in the biosphere are products of photosynthesis, as a result of which organic substances are formed from carbon dioxide and water in plants that use the light energy of the sun. Water is the only source of oxygen released into the atmosphere during photosynthesis. Water is essential for biochemical and physiological processes in the body. Living organisms, including humans, consisting of 80% water, cannot do without it. The loss of 10-20% of water leads to their death.

Water plays huge role in human life support. It is used by him directly for drinking and household needs, as a means of transportation and raw material for industrial and agricultural products, has a recreational value, its aesthetic significance is great. This is a far from complete enumeration of the role of water in nature and human life.

In nature, water does not occur in a chemically pure form. It is a solution of complex composition, which includes gases (O 2 , CO 2 , H 2 S, CH 4 and others), organic and mineral substances. There are suspended particles in moving water streams. The vast majority are found in natural waters. chemical elements. The waters of the oceans contain an average of 35 g/dm 3 (34.6-35.0 ‰) of salts. Their main part is chlorides (88.7%), sulfates (10.8%) and carbonates (0.3%). The least mineralized are the waters of atmospheric precipitation, ultra-fresh waters of mountain streams and fresh lakes.

Depending on the content of dissolved minerals, waters are distinguished: fresh with a content of dissolved salts up to 1 g / dm 3, brackish - up to 1-25 g / dm 3, salty - more than 25 g / dm 3. The boundary between fresh and brackish waters is taken according to the average lower limit of human taste perception. The boundary between brackish and saline waters was established on the basis that, with a mineralization of 25 g/dm3, the freezing point and the maximum density quantitatively coincide.

Water by itself does not nutritional value, but it is an indispensable component of all living things. None of the living organisms on our planet can exist without water.

All living plant and animal beings are composed of water:
fish - by 75%; jellyfish - by 99%; potatoes - by 76%; apples - by 85%; tomatoes - by 90%; cucumbers - by 95%; watermelons - by 96%.

In general, the human body consists of 50-86% by weight of water (86% in a newborn and up to 50% in the elderly). The water content in various parts of the body is:
bones - 20-30%; liver - up to 69%; muscles - up to 70%; brain - up to 75%; kidneys - up to 82%; blood - up to 85%.

This circumstance allowed the science fiction writer V. Savchenko to declare that a person “has much more reason to consider himself a liquid than, say, a forty percent solution of caustic sodium.”

Throughout his life, a person daily deals with water. He uses it for drinking and food, for washing, in summer for rest, in winter for heating.
For a person, water is a more valuable natural resource than coal, oil, gas, iron, because it is irreplaceable.

A person can live without food for about 50 days, if during a hunger strike he drinks fresh water, he will not live without water for a week - death will occur in 5 days. According to medical experiments, with a loss of moisture in the amount of 6-8% of body weight, a person falls into a semi-conscious state, with a loss of 10%, hallucinations begin, with 12%, a person cannot recover without special medical care, and with a loss of 20%, inevitable death occurs. .

In the human body, water:

humidifies oxygen for breathing;

regulates body temperature;

helps the body absorb nutrients;

protects vital organs;

lubricates the joints;

helps convert food into energy;

participates in metabolism;

removes various waste products from the body.

A person begins to feel thirsty when the amount of water in his body decreases by 1-2%.
(0.5-1.0l). Loss of 10% of moisture from body weight can lead to irreversible changes in the body, and the loss of 20% (7 - 8l) is already fatal.

The average person loses 2-3 liters of water per day. In hot weather, with high humidity, during sports, water consumption increases. Even through breathing, a person loses almost half a liter of water daily.

The correct drinking regime implies the preservation of the physiological water balance - this is a balancing of the inflow and formation of water with its release.

The daily requirement of an adult in water is 30-40 grams per 1 kg of body weight. Approximately 40% of the body's daily water requirement is met with food, the rest we must take in the form of various drinks. In summer, you need to drink 2 - 2.5 liters of water daily. In hot regions of the planet - 3.5 - 5.0 liters per day, and at an air temperature of 38-40C and low humidity, outdoor workers will need 6.0 - 6.5 liters of water per day. At the same time, you can’t focus on whether you are thirsty or not, since this reflex occurs already late and is not an adequate indicator of how much water your body needs.
It is interesting to know that cereals contain up to 80% water, bread - about 50%, meat - 58-67%, vegetables and fruits - up to 90% water, i.e. “Dry” food consists of 50-60% water.

And about 3% (0.3 l) of water is formed as a result of biochemical processes in the body itself.
According to some estimates, for 60 years of life a person drinks about 50 tons of water - a whole tank!
By participating in the metabolism, water can reduce fat accumulation and reduce weight. Many of those who want to lose weight believe that their body retains water and try to drink less of it. However, water is a natural diuretic and if you drink it, you will lose weight.

If the body receives enough water, then the person becomes more energetic and hardy. It is easier for him to control his weight, as digestion improves, and when you are drawn to a snack, it is often enough just to drink water to reduce your appetite. Symptoms of dehydration are dry skin (may be itchy), fatigue, poor concentration, headaches, high blood pressure, poor kidney function, dry cough, back and joint pain.

Research scientists have already proven that drinking enough water can minimize back pain, migraines, rheumatic pains, as well as lowering blood cholesterol and blood pressure, thereby reducing the likelihood of a heart attack. Drinking enough water is one of the better ways prevent the formation of kidney stones. Since water does not contain salts, fat, cholesterol and caffeine, then, accordingly, it is excreted from the body in a different way.

German scientists, after conducting tests on student volunteers, came to the conclusion that those who drink more water and drinks show more endurance and creativity than those who drink less.

Regular water intake improves thinking and brain coordination. The brain and the whole body will be sufficiently charged with the necessary substances if the water we drink is of high quality, that is, rich in minerals. Healthy man should not limit oneself to drinking, but it is much more beneficial to drink little and often. It is harmful to drink a lot of liquid at once, since all the liquid is absorbed into the blood, and until its excess is excreted from the body by the kidneys, the heart receives an excessive load.

Thus, we can conclude that the role of water for humans is enormous. Today, each person can create for himself the conditions for maintaining an invaluable water balance through the proper organization of the drinking regime.

Water has a huge impact on human health. In order to feel good, a person should use only clean, high-quality drinking water. Even in ancient times, people were able to distinguish between "living" water - suitable for drinking and "dead" - unsuitable for consumption. Scientists have long established a direct relationship between the quality of drinking water and life expectancy. This is not surprising, given that, according to the World Health Organization, about 90% of human diseases are caused by the use of poor-quality water for drinking purposes, as well as the use of untreated water for domestic purposes (shower, bath, pool, washing dishes, washing clothes, etc.) . At present, the issues of drinking water quality have not lost their relevance.

High-quality drinking water is water that does not contain impurities that are harmful to human health. It should be odorless and colorless and safe for long-term use.

The rapid growth of the world's population, combined with increasing water consumption for domestic and industrial needs and intensive agriculture, is leading to a global water crisis, which manifests itself in the lack of fresh water and its increasing pollution.

According to a recently published study, freshwater systems around the world are now degrading so badly, losing the ability to supply people, animals and plants, that if this trend continues, it could lead to a sharp decline in the world's population and extinction. a large number animal species. The situation is threatening, as humanity consumes more fresh water than the Earth can provide. The growth rate of fresh water consumption is more than 2 times higher than the growth of the world's population.

While many regions are well off drinking water, every four out of 10 people live in river basins with a shortage of water suitable for drinking. By 2025, at least 3.5 billion people - about half of the world's population - are expected to lack drinking water. People now use 54% of available fresh water, with two-thirds going to the needs Agriculture. According to experts, by 2025 water consumption will increase to 75% of the current level only due to an increase in the population. Already, more than a billion people on earth do not have access to clean water. Another problem is that in developing countries, 95% of sewage and 70% of industrial waste are discharged into water bodies without treatment.

In many countries, the issue of providing the population with good quality drinking water is very acute; it has long been a subject of trade.

In Europe, such developed countries as Germany, the Netherlands, Denmark, agree on the supply of clean drinking water from Sweden, and Hong Kong, for example, receives water through a pipeline from China.
Recently, we have begun to think more and more often, what kind of water do we drink? From a tap or bottled, or from numerous springs located on the territory of the region.
Despite the fact that tap water complies with accepted sanitary standards, it remains far from clean. Not everyone, you see, will voluntarily risk taking a sip right from the tap, even cold water. In the water bodies surrounding the city, where the water supply comes from, an average of 2000 pathogenic substances and microorganisms are found. Some of them (very small) are disinfected at treatment plants by chlorination. Chlorine itself is an extremely dangerous and poisonous element!

Chlorinated tap water is dangerous to health. Although chlorine destroys many dangerous microbes, it is one of the causes of atherosclerosis. Combining with organic substances present in the water, chlorine also forms carcinogens and no less - dioxin - a chemical warfare agent that American troops used in Vietnam in the 70s of the last century! Distilled and distilled water is also unhealthy. As a result special methods Cleaning removes everything from it - not only harmful bacteria, but also beneficial trace elements - and it becomes almost empty and useless. If you drink it for a long time, then there will be a sharp loss of mineral salts by the body, which will lead, for example, to malfunctions in the cardiovascular and skeletal systems, and will cause premature aging of the body.

The use of spring water is also not a panacea. Its quality is practically not subject to control and especially deteriorates during the spring period of snowmelt. In such water, pesticides, phosphates, and heavy metals are detected during laboratory analysis. The pollution with nitrates is very high, their concentration is on average 2-10 times higher than the amount allowed for drinking water.

According to the World Health Organization, the frequency of waterborne diseases is the highest. The impact of the water factor on the health of the population is constantly confirmed by more than a century of water supply practice.

Thus, drinking water should not only be clean at the bacteriological level and not have substances harmful to humans, but also contain useful minerals (they are better absorbed by the body from water than from food)

Why is chlorine dangerous in water?

Combined with chlorinated tap water with The most valuable natural phytochemicals with antibacterial and anticancer properties that we get from food turn into deadly poisons. These substances include soy, fruits, vegetables, tea, many health foods, and some medications.

In Japan, a joint study was conducted by the National Institutes of Health and Shizuoka Prefectural University. Scientists have found that naturally occurring organic compounds react with chlorinated tap water to form dangerous compounds that can cause cancer. Such compounds are called MX, that is, "Mutagen X" or "Unknown mutagen". They are similar to the already well known and easier to detect trihalomethane (THM).

An earlier study in Finland found that MH is 170 times or more dangerous than other known by-products of chlorination. It has also been laboratory confirmed that Mc damages the thyroid gland and causes cancerous growths.

There is nothing dangerous in the organic compounds themselves. It is chlorine that is to blame for the fact that they turn into deadly poisons MX and THM. When the same compounds are combined with pure drinking water, they are quite beneficial to the body.

It has been found that fresh vegetables and fruits also react with chlorinated tap water with which we drink food, and in the same way form toxins. This means that fresh fruits and vegetables, green salad, green, black and herbal teas, soy products, vitamins and various health supplements, even some drugs can change their properties when combined with chlorinated water.

Dangerous carcinogens can be extremely toxic even in microscopic doses, so small that they are extremely difficult to determine. And in order for them to form, chlorine is also required quite a bit.

There is an assumption that chlorine depresses the immune and hormonal systems of the body by changing plant estrogens and phytochemicals that we get from food and which support the activity of these systems.

Although chlorination reduces the risk of diseases such as cholera, dysentery, typhoid fever, many pathogenic (disease-causing) factors are not eliminated in this way. In addition, chlorine is dangerous to the body both when ingested, and when it comes into contact with the skin and inhalation.

Is it possible to find a safer way to disinfect water? Can. There are other methods, such as ozonation and ultraviolet irradiation. However, according to different reasons(including high cost) they have not yet been put into effect. And it is simply impossible to refuse chlorination. When Peru stopped chlorinating its water in 1991 to reduce the number of cancers, a cholera epidemic broke out there.

What to do?

Avoid chlorine as much as possible: for example, don't drink chlorinated tap water. Try to get rid of chlorine: use bottled drinking water.

If possible, avoid swimming in chlorinated water. The chlorine in the water dries out the skin and causes itching. And when inhaled, vapors of chlorine compounds can accumulate in the lungs and cause bronchitis and asthma. There are special filters that are installed in the shower head.

Buy testers. After reading about the dangers of chlorine, you probably want to know how great the danger to which you are exposed. The tea served to you at the restaurant may have been made with chlorinated water; Lettuce leaves could have been washed in chlorinated water... You can find out the details with the help of testers. They are not yet available in every store, but they can be purchased if desired. To measure the level of chlorine in water, test strips are used (usually 25 pieces per package), as well as indicators in the form of tablets or drops. They will let you know if the "clean drinking water" you buy contains chlorine. Or the water is really clean and drinkable.

1. Boil water

Boiling water destroys bacteria, coagulates colloidal particles of dirt, softens water, evaporates volatile organic substances and part of free chlorine. But the concentration of salts increases, heavy metals, pesticides, organic substances. Chlorine, associated with organics, when heated, turns into a terrible poison - a powerful carcinogen-dioxin, belonging to the category of especially dangerous poisons. Dioxins are 68 thousand times more poisonous than potassium cyanide. We drink boiled water, and it slowly kills us.

2. Settling water

When water is settled for at least 3 hours, the concentration of free chlorine decreases, but iron ions, salts of heavy metals, carcinogenic organochlorine compounds, radionuclides, and part of non-volatile organic substances are practically not removed.

3. Water distillation

Distilled water is unsuitable for constant consumption, as it does not contain trace elements necessary for the body. Its constant use leads to disorders of the immune system, heart rate, digestion process, etc.

4. Water filtration

Choosing a home filter is a very difficult task. In order to figure out which filter to buy (and their mass: carbon, membrane, bactericidal, complex, etc.), you first need to have information about the composition and characteristics of your water. Only then it is necessary to select a filter according to the given properties. This can only be done by a professional. A home filter is essentially a mini water treatment plant.

Domestic filters, as a rule, purify water only from mechanical impurities and excess chlorine. Imported installations are designed for post-treatment of a fundamentally different source water, which must comply with the WHO standard for 150 parameters. However, according to this assessment, our water only fits the category of “technical” and should not be subjected to post-treatment, but to primary treatment. Naturally, when treating such water, the filters quickly become clogged. The degree of purification decreases, and after a while the filter begins to give back to the water, the accumulated pollution and the microflora that has multiplied in them. It is very difficult to determine in time the moment when the reverse contamination of water begins, because. this process is unregulated. Therefore, for high-quality water purification, the filtration method at home will not become a panacea.

Klimenko N., Lyashchenko D. Meaning water for human, plants, animals. Groups of natural... "Swamp" 30(39) Meaning water for all life on earth. ... symmetry of objects; understand: - meaning sun, air, water for all life on earth...

Water is our everything!

“Drink water, love water, give thanks to water,

ask water to heal your ailments, pray

on the water and you will get inexhaustible and

inexpensive source of your health!

May WATER AND GOD help you!!!”

1. Introduction

For the first time, a deep interest in water arose when, on the eve of my anniversary, I decided to make

body diagnostics in Germany. I turned to a well-known diagnostician and heard

his first question: “How much water do you drink a day, no, not liquids, namely clean water?»

Analyzing my answer, I realized that I practically don’t drink water at all ...

The doctor refused to diagnose my health, saying that with such an attitude towards water, he would not be able to make a real diagnosis - my body was completely slagged.

He suggested returning to this issue in a year, provided that I drink at least three liters of pure water per day (30 ml per 1 kg of weight).

It seemed to me incredible and interesting. I began to study what is water? Here are some of the results of my knowledge.

2. General concepts about water

Water is the most familiar substance on Earth, it accompanies every moment of our life. Our body does not know sick and healthy cells, it distinguishes between young and old cells, which differ in their water content.

The water in our body is structured water, which in its structure is similar to a crystalline hexagonal snowflake. The water in the grain can reach a pressure of up to 400 atmospheres, which is why the germ can break through the asphalt.

Water is the most powerful solvent on earth. A water molecule can be thought of as a bottle brush, each bristle of which contains a free electron. Passing through the human body, each electron is filled with slag and cleanses the body. If you add tea or coffee to boiling water, then the water electrons are filled with them and purification does not occur. This liquid becomes food.

Any property of water is unique:

In nature, water flows in a smoothly changing channel. In plumbing, it is often turned at right angles. With each turn, her natural structure is destroyed more and more. In tap water, all crystals are deformed. In the heating system, “dead water” generally flows, which warms a person, but absorbs his energy.

That is why in houses with stove heating, the well-being of a person improves and life expectancy increases. In some countries, industrial water is supplied, cleaning sewage waste. For example, in the United States (New York City), since 1939, tap technical water has been supplied to homes for 93% consisting of treated waste. And this is such a terrible negative! All violent operations during biochemical purification remain in the memory of water.

The first living organisms appeared in the water and only then they became able to develop outside the water. And this is not an accident. It was in the water that the images of all future organisms were located. It was water that embodied the Creator's plan.

At the molecular level, water creates DNA helixes; if there were no water, there would be no helix. Any seed, any embryo begins its life only in water. Experiments show that when exposed to water in an aquarium, weak magnetic fields, led to a change in color in all fish and their behavior changed. They began to swim the same way.

As a result of the test hydrogen bomb(D2O) the most terrible thing is not radiation, but a change in the structure of water per 1000 km, which causes irreversible consequences in a living organism (psychosis, insanity, suicide, etc.).

The only sea in which there is no life, the Dead Sea, was formed on the site of the destroyed cities of Sadoma and Gomorrah. The internal structure of a person's water is identical to the structure of the place where he was born, i.e. the concept of "Motherland" also has a specific physical content. Nowhere in the world is the same water. A person cannot distinguish natural water from purified water, but animals do. The water inside the body is alkaline and negatively charged.

3. Water has a memory

Water perceives and stores in memory any impact. By memorizing information, water acquires new properties, although chemical composition her stays the same. The structure of water is more important than the chemical composition.

It is enough for water to come into contact with any substance in order to learn and remember its properties. Water molecules are connected to each other in clusters, which are a kind of memory cells. Water is a computer with numerous memory cells. Human emotions, positive and negative, are a strong element of influence on water. Love increases the energy of water, stabilizes it, and aggression sharply lowers it.

In practice, watering vegetables with structured water reduces the ripening time and increases the amount of protein in them. At the same time, the need for water is 20% less than watering with ordinary water.

Water has a powerful photographic memory and remote transmission of information. The cluster structure of water allows you to remember and exchange what sound, music, thought carries.

A person, consisting of 75-90% of water, is a programmed structure. Remotely it is possible to influence the state of water and, the investigator, influence the state of a person. The water conspiracy is not a myth, it is a reality! We must be extremely responsible for our thoughts, words that affect the state of the water around us.

I will give an example from my practice: in the morning, after exercising, before pouring myself with two buckets of cold water, I read the following mantra:

“I am healthy, my close relatives are healthy (I list by name), my beloved pets are healthy (I list) and further - the Motherland is healthy!”. Then I focus on my problems: for example, I have a clear, like a clock, heart rhythm. I end with wishes in the present tense. (I am calm, sober, lucky, etc.) After that, I douse myself with water. Thus, in addition to hardening, I launch a program mechanism for healing and good luck in general.

Any external influences on the liquid (saliva, blood) of a person can also affect the state of health. Therefore, some religions forbid blood transfusions, tk. it is not known what is done with this blood at transfusion stations.

4. Water and spirituality

Water in scripture is more than a physical substance and is associated with the idea of ​​life. If a person mentally, turning to water, says “thank you” to it, it will positively affect his body and body.

In 1492, the abbot was imprisoned, given only bread and rotten water to shorten his life. However, time passed, and his state of health remained the same. As it turned out later, he read prayers over the water, thanked her and the water turned into completely clean.

Another example from history: on a sunken ship, sailors were saved in a boat, who suffered greatly from thirst on the high seas. When they arrived at the port two weeks later, the captain said that they all began to imagine that the water around them was not salty, but fresh, and read prayers at the same time. “As if in oblivion, I put my hand into the sea, scooped up a sip of water and drank - the water became fresh!” the captain said.

By reading mantras and prayers, you can change the structure of water in the body. The prayer frequency of any concession is about 8 Hz, which corresponds to the Earth's magnetic wobble. There is a resonance and therefore prayers form a harmonious structure in the water that enters all living things. Therefore, you need to sit down at the table with a prayer, with good people, in good mood. It is necessary for health and healthy eating.

The Japanese conducted an experiment: they poured rice in three jars with water. For a month, they said “thank you” to the first bank, “you are a fool” to the second, and they simply did not pay attention to the third bank. After the experiment, in the first jar the rice fermented with a good smell, in the second jar the rice turned black, in the third jar the rice turned black and rotted with a bad smell.

Thus, indifference did the most harm. Indifference, anger, violence not only affect the other person, but have a feedback. The one who sends negative thoughts, pollutes his own water, of which 75-90% of the body consists, negatively charges it.

Divine energy descends upon a person at baptism. Love and gratitude, the combination of these two words, have the most positive effect on water. Holy water has the shape of a six-rayed snowflake. Ten milliliters of holy water in 60 liters of ordinary water turns all water into holy water.

The experience of scientists has shown that super-purified water has a cohesion of molecules up to 900 kg per 1 cm2, i.e. on the surface of the lake from such water you can walk or skate. Maybe that's why Jesus Christ, acting on the water with spiritual forces, turned it into super-purified and could walk on it!

According to ancient legends, any disease is treated with three-ring water (water located at a distance of an audible ring from three churches). This water should be collected silently, not talking to anyone and, preferably, drinking immediately on the spot.

All fresh foods (vegetables, fruits, etc.) contain a lot of water, so religion says that you need to consecrate them with a prayer before consumption in order to structure them and better assimilate. Prayer removes blockages from water in foods, and they become medicine.

No wonder there is a saying that if food does not become medicine, then medicine will become food. Any change in spiritual world has a change in our material condition of the body. Water makes us look through its mirror into ourselves and then, perhaps, a spiritual rebirth will begin.

5. Water is the source of life and health

Several decades ago, Japanese scientists discovered that the water in the body of a newborn child or animal has a crystalline structure, in the form of a snowflake. The body of a pregnant woman structures water, and it leads to many changes in the body, rejuvenates it.

A cell of a diseased organ is surrounded by unstructured water, a cell of a healthy organ is surrounded by structured water. If a person drinks natural water, it removes toxins from cells, heals the body and stops the aging process.

You can ask water for anything: cleanse the body, heal some organ, etc. The secret of programming is to lay down not some intermediate result, but the final goal, and this is the future of medicine.

Human activity has led to the fact that the cause infectious diseases in 80% of cases it is water. Any mental installation changes the structure of water. That's why you need to watch your thoughts.

In the clinics of Tomsk medical university use treated water for treatment cardiovascular disease, lowering cholesterol in the blood. Usually the body itself is engaged in the structuring of water, but this requires a lot of energy. And if we consume structured water, then the recovery of the cell is accelerated.

German scientists have found that the consumption of plain water not only improves kidney function, but also improves memory, because. The brain is 90% water.

Passing from one state to another, water erases negative memory and is purified.

A person's kidneys need a lot of water to function properly. When the body does not consume enough water, the kidneys have to compensate for this deficiency by excreting a large amount of concentrated substances, which can lead to the formation of kidney stones. Modern Recommendations consumption is 30 milliliters per 1 kilogram of weight. The larger the person, the greater his metabolic load, the more water he needs.

A person can receive up to 1.5 kg of water when taking or bathing. When our body experiences a lack of water, it perceives this as a threat to survival and compensates for the lack of water by conserving it. Bladder while shrinking to a minimum. Drinking enough water will help the body maintain proper fluid balance while removing excess sodium from the body, which causes water retention in the body.

The bladder, after 2-3 months of maintaining the water balance, unfolds and stops frequent urges to the toilet, which occur at the beginning, when consuming a norm of water. Drinking enough water and weight loss are directly related. With insufficient water intake, the body retains fat and interstitial fluid. If you want to lose weight, stop drinking sugary drinks and drink more pure water!

6. Basic rules for water consumption

• In the morning, immediately after getting up, you need to drink one or two mugs. warm water with lemon juice or a little good honey (half a teaspoon). This is how we start the cleansing mechanism of the body.

• 30 min. before breakfast, it is advisable to stop drinking water and start drinking again 2 hours after eating, so that the food is digested.

• Very effective during meals green tea. Firstly, it helps to dissolve fats faster and, secondly, each cup of green tea burns calories and removes carcinogens from the body.

• It is advisable to drink 1 glass of water every hour in small sips, in this case the cells stop making an insurance reserve, give more water and the process of cleansing and losing weight is more intense.

• It is best to prepare water yourself, passing it through a filter, then freezing and thawing, we get almost natural and living water. In stores we buy a "pig in a poke", because. a lot of fake.

Therefore, drink your own structured water and be healthy!

You can read about how to purify water and get living structured water at home in my mini-book.

And finally, watch the films of the “Water” series (Russia TV Channel, 2006), where everything written above is discussed in more detail.

Movie 1 "The Great Mystery of Water"

Film 2 "The Secret of Living Water"

Movie 3 "New Dimension"

Scientific and practical conference

Topic: Importance of water for humans

p. Uvelsky

year 2013

1. Objective
2. Introduction
3. Water properties
4. Need for water
5. The value of water for humans
6. Use of water in the home
7. How to save water?
8. Conclusion

10. List of references

11.Applications, charts

Objective

Among all the blessings given to us by nature, water occupies a special place. Water is a unique wealth of living nature. There is no such person who does not know what water looks like.

Every day we wash our faces, brush our teeth, wash our hands, take a shower. But often we do not think about how water gets into our house and where does it come from? Why does it end? And can it happen that suddenly there is no water?
One day I asked myself this question. That is why I chose this topic.

Introduction

Water, you have no taste, no color, no smell, you cannot be described, you are enjoyed without knowing what you are! You can't say that you are necessary for life! You are life itself! You fill us with joy that cannot be explained by our feelings ... You are the greatest wealth in the world ... "

Antoine de Saint-Exupery

Water itself has no nutritional value, but it is an indispensable component of all living things. None of the living organisms on our planet can exist without water.

All living plant and animal beings are composed of water:

fish - by 75%; jellyfish - by 99%; potatoes - by 76%; apples - by 85%; tomatoes - by 90%; cucumbers - by 95%; watermelons - by 96%.

In general, the human body consists of 50-86% water by weight. The water content in various parts of the body is:

bones - 20-30%; liver - up to 69%; muscles - up to 70%; brain - up to 75%; kidneys - up to 82%; blood - up to 85%. Water is vital. It is needed everywhere - in everyday life, agriculture and industry. Water is necessary for the body in more than anything else except oxygen. A well-fed person can live without food for 3-4 weeks, and without water, only a few days.

A living cell needs water both to maintain its structure and to function normally; it is about 2/3 of body weight. Water helps to regulate body temperature and serves as a lubricant that facilitates joint movement. It plays an important role in building and repairing body tissues.

With a sharp reduction in water consumption, a person becomes ill or his body begins to function worse. But water is needed, of course, not only for drinking: it also helps a person to keep his body, dwelling and habitat in good hygienic condition.

Without water, personal hygiene is impossible, that is, a set of practical actions and skills that protect the body from diseases and maintain human health at all times. high level. Washing, a warm bath and swimming bring a feeling of cheerfulness and calmness.

Water properties

1. Water is a liquid.
2. Pure water is transparent. If we dip a spoon into a glass of water, we can easily see it. The water is colorless.
3. Water has no odor
4. Many substances dissolve in water.
5. Water expands when heated and contracts when cooled.
6. When heated to 100 degrees, water turns into steam.

Need for water

Water "drink" fields and forests. Without it, neither animals, nor birds, nor people can live. Water not only gives water, but also nourishes. Water is used to generate electricity in power plants. It remains a large and convenient road (steamboats sail along it day and night, carrying cargo and passengers). So, for example, the Miass River is a worker from time immemorial, turning the millstones of mills. Wood was rafted along it for the construction of Chelyabinsk. Judging by the stories of archaeologists, this river many centuries ago watered and fed fish to numerous peoples who inhabited its banks.

Some scientists believe that water is the custodian of information. “Water is more precious than gold,” said the Bedouins, who roamed the sands all their lives. They knew that no riches would save a traveler in the desert if there was no water. The sands of the Sahara swallowed up many people, even entire caravans. In the desert, a person can withstand about a day. The supply of fresh water in the world's oceans is very small. 96% of the water on the planet is salty, only about 4% is fresh water (of which 2% is ice, 2% is groundwater, 0.02% is rivers and lakes). Glaciers are the main source of fresh water. They are found in the Arctic and Antarctic.

The value of water for humans

In the human body, water:

Humidifies oxygen for breathing;

Regulates body temperature;

Helps the body to absorb nutrients;

Protects vital organs;

Lubricates joints;

Helps convert food into energy;

Participates in metabolism;

Removes various waste products from the body.

A person begins to feel thirsty when the amount of water in his body decreases by 1-2%.

(0.5-1.0l). Loss of 10% of moisture from body weight can lead to irreversible changes in the body, and the loss of 20% (7 - 8l) is already fatal.

The average person loses 2-3 liters of water per day. In hot weather, with high humidity, during sports, water consumption increases. Even through breathing, a person loses almost half a liter of water daily.

The correct drinking regime implies the preservation of the physiological water balance - this is a balancing of the inflow and formation of water with its release.

The daily requirement of an adult in water is 30-40 grams per 1 kg of body weight. Approximately 40% of the body's daily water requirement is met with food, the rest we must take in the form of various drinks. In summer, you need to drink 2 - 2.5 liters of water daily. In hot regions of the planet - 3.5 - 5.0 liters per day, and at an air temperature of 38-40C and low humidity, outdoor workers will need 6.0 - 6.5 liters of water per day. At the same time, you can’t focus on whether you are thirsty or not, since this reflex occurs already late and is not an adequate indicator of how much water your body needs.

It is interesting to know that cereals contain up to 80% water, bread - about 50%, meat - 58-67%, vegetables and fruits - up to 90% water, i.e. “Dry” food consists of 50-60% water.

If the body receives enough water, then the person becomes more energetic and hardy.

Water at home

I found out how much and why my family (my family has 4 people) uses water per day:
- cooking = 10-15 liters

Washing dishes = 20-30 liters

Wash = 100-120 liters

Brushing teeth = 1-2 liters per person (1*4=4 liters)

Showering = 35-50 liters (35*4=140)

Cleaning the apartment, watering the flowers = 5 - 8 liters
This means that my family needs 280-300 liters per day. Approximately 8,300 liters per month, and 99,600 liters per year.

At the same time, I did not take into account: washing the car (about 100 liters per month), cleaning the entrance (about 40 liters per month), using the toilet (15 liters per day per person)

And the guys from my class use water for watering the garden, flower beds, for agriculture. Therefore, we consume a lot of water.

Water use in my community

In our village water is used:

In schools, kindergartens

At enterprises ("Zlak", "Resource", "Mine Administration")

In hospitals, pharmacies

Canteens, cafes

MUP "Utilities"

In the shops
- and in other institutions

How to save water

As a rule, we do not pay attention to the fact that in Everyday life We use more water than we actually need. In fact, there are many ways to save water.

Saving water in the bathroom:
1. First of all, pay attention to the faucet, often we ignore the fact that an open or faulty faucet is dripping. Just imagine, a dripping faucet consumes up to 8000 liters of water per year!

2. Teach children to tighten the faucet handle tightly after using water

3. While washing your hands, open the faucet halfway, and not all the way, as more water flows out of the fully open faucet than you expect.

4. It is worth giving preference to a shower over a bath, as taking one full bath will require three times more water than taking a 5-7 minute shower, and, as a rule, after taking a bath, an additional rinse in the shower is required.

Water in the toilet can and should also be saved - everything that can be thrown into the trash should not fall into the toilet, saving water in this case will be up to 25 liters per day.

Saving water in the kitchen

1. When washing dishes, it is more expedient to use a sink stopper, this will help to reduce water consumption by 3 times, compared with washing dishes under running water.

2. When washing dishes by hand, fill one of the sinks (or some other container) with water with detergent, and rinse in another sink under a gentle stream of running water. So you can save up to 60 liters of water per day per person.

3. Vegetables and fruits should be washed in a container filled with water (for example, with the addition of a small amount of natural vinegar for disinfection) and then only rinsed under running water.

Save water when washing.

1. When washing in modern washing machines, water is used more economically than when washing by hand.

2. Although front-loading washing machines are much more expensive than top-loading machines, they use 3 times less water.

3. Use washing machine advisable at full load, if possible, setting the required level of water supply.

General tips for saving water at home

1. In a family of up to three people, it would be reasonable to install counters for cold and hot water, this will not only add discipline to you in this matter, but also help you save significantly.

2. When installing modern mixers, the mixing of hot and cold water in which occurs much faster than in conventional ones, will reduce both the rate of water supply desired temperature, and its unjustified consumption.

3. Do not ignore public water sources, such as pumps, wells, and so on. If there are any in your neighborhood, then be sure to use them, this will also allow you to save a lot, moreover, often the water in many of them is even better than bottled water from stores.

4. If you are used to purifying water for cooking, then from the many filters, give preference to expensive household systems designed for long time than pitchers with removable cassette filters. Despite the fact that the former are much more expensive, however, the level of filtration in them is much higher, and the cost is much lower.

Conclusion

Summing up the work done, we can draw the following conclusion: The rational use of water resources is currently an extremely urgent problem. It is necessary for every person to use water sparingly, otherwise in the near future we may be left without fresh water.

Literature

1. T. V. Vakhrusheva, O. B. Glushkova, V. A. Cherepenko, E. V. Popova "Schoolchildren's Handbook" 1-4 M., "AST-PRESS-BOOK" 2005
2. Children's Encyclopedia of Cyril and Methodius, 2005
3. L. Kashinskaya, G. Shelaeva "Everything about everything", a popular encyclopedia for children M., 1994.
4. A. E. Chizhevsky "I know the world" Children's encyclopedia M., 1997

Appendix.

Have you thought about what kind of water you drink?

Why does water need to be boiled? In the laboratories of waterworks, microbiologists monitor the water daily. The number of microbes in water after its special treatment is sharply reduced. So, for example, a study of water in one of these laboratories showed that there were 5639 bacteria in 1 ml of cubic river water; after passing the water through the sump, 138 bacteria were found in the same volume, and after filtration - only 17 bacteria

How much water is in living organisms?

80% 90%

Based on statistics, on average, one person uses up to 150 liters of drinking water per day, of which only 3-4% is used for cooking and drinking.