Crimean ironweed, shepherd-tea, Tatar-tea, and Crimean lemongrass, four names - one benefit. Medicinal properties and contraindications of Chinese and Crimean Schisandra Zheleznitsa plant

Crimean ironweed or in everyday language - Crimean lemongrass - is a unique endemic plant of the Crimean peninsula. Endemics are plants or animals that grow or live in only one place on earth.

Crimean lemongrass is also called Tatar-tea or Shepherd-tea. It is a perennial flowering plant with densely pubescent, gray, woody stems at the base. Inflorescence in the form of a spikelet. The flowers are light yellow.

Crimean lemongrass blooms in late spring and early summer. You can find it on the rocky slopes of the Crimean steppes, in meadows and sunny glades. Zheleznitsa got its name from the Latin version - Sideritis. Which in translation sounds like “one who has iron.” In ancient times, all plants that did an excellent job of healing wounds caused by metal weapons (swords, spears, knives, axes, etc.) had this name.

Crimean lemongrass is a magnificent medicinal plant. The Crimean Tatars considered him a panacea for all colds and with regular consumption of lemongrass tea, they guaranteed the inability to catch a cold or get the flu. IN medicinal purposes The entire plant is brewed, except for the roots (and flowers, leaves, inflorescences, stems).

The Crimean ironclad has a high level essential oil. Seed oil Crimean lemongrass richly the necessary acids: oleic, linoleic, linolenic, palmitic, stearic.

The popular name - lemongrass - appeared due to the rich lemon aroma and taste of the plant infused in boiling water.

It is difficult to speak with precision about the medicinal properties of the plant, since there are a lot of materials about Crimean lemongrass on the Internet, but they differ in description. If you add up all the diseases that Crimean Schisandra affects, according to the Internet, then this will simply be the entire list of diseases that a person can suffer from.


Mark only some directions.
First of all, it strengthens the immune system. Normalization blood pressure and Central Nervous System, although contraindications it is not recommended to use Crimean lemongrass for overexcited people and people with high blood pressure. Prevention of potency and antiemetic medicine.

Like many medicinal plants, Crimean ironweed serves neither therapeutic agents, but as a preventive measure.

Given its growing popularity, Crimean lemongrass is now grown in “home” conditions - in flower beds and in garden plots. The plant is unpretentious and easy to germinate from seeds. After soaking the seeds for several days in water, they are planted in early spring in an earthen mixture of sand, limestone and turf. After a couple of weeks, Crimean lemongrass sprouts appear from the ground. The plant loves dryness and sun. Watering no more than once a week.

The flowers are harvested only in the second year of the plant’s life. The plant is frost-resistant special conditions does not require wintering.

Health to you and your loved ones!

Interesting fact about Schisandra:
The taste of lemongrass is striking in its diversity:
the skin of the fruit has a sour taste, the pulp is sweet,
seeds – bitter and astringent, berries – salty.

The category of plants unique in their composition, growing exclusively on the Crimean Peninsula, includes Crimean lemongrass. His distinctive feature is an incredibly pleasant aroma with lemon notes, which explains the use of the perennial as an additive to tea. There are others popular names This healing culture has Tatar tea, shepherd tea, Crimean and Tatar ironweed, lemongrass. When using dried aerial parts medicinal plant You should know that in addition to beneficial properties, there are also contraindications.

Origin and characteristics of the plant

Tatar tea like medicinal herb Quite actively used in homeopathy. But today the numbers have declined significantly due to mass collection of shoots at the flowering stage, combined with a low probability of seed germination.

Botanical description

Crimean ironweed belongs to the perennial herbaceous crops of the Lamiaceae family. It is distinguished by the presence of flowering and non-flowering short vegetative organs. The height of the flowering organs is no more than half a meter. The length of the oblong leaves is up to 3 cm. The spike-shaped inflorescences are quite dense and elongated. Bracts can have a heart-shaped or triangular, pointed shape, their color is often grayish-green or yellow. Young leaves of the perennial are collected for tea. The flowering phase begins in summer. Since the plant is frost-resistant, there is no need for additional insulation for the winter.

Distribution area

Growing healing herb on pastures located on the mountain system of the Crimean peninsula (Crimean yayla), especially common on Chatyr-Dag. Shepherd tea likes to grow in rocky meadows, rocky areas located on shallow limestone or eroded soils, screes, and pastures. This is one of the most favorite ornamental crops of gardeners. It gained its popularity due to its resistance to low temperatures, dry weather and decent color qualities.

Landscape designers use ironwork to give the site a spectacular look. In garden plots, lemongrass is grown through seeds.

Chemical composition and beneficial properties

The beneficial effect of Crimean Schisandra on the human body is explained by the presence in its composition of a large number of medicinal components: tannins, iridoids, flavonoids, pectin and essential oils, vitamins. Also in the seeds of the perennial we found organic acids, among which there is a high percentage of palmetic, oleic, stearic, linoleic, linolenic. The fatty oil level is 29-30%. The flowers of Tatar tea contain vitamins C and E, and the stems contain mineral elements.

When using a medicinal culture to improve the health of the body, it should be taken into account that it can bring not only benefits, but also harm. The list of beneficial properties inherent in this plant includes:

• the ability to quickly heal wounds;
• diuretic effect;
• diaphoretic action;
• the ability to suppress or reduce the gag reflex;
• tonic effect.

In order not to cause harm to health, before consuming Crimean lemongrass, you should familiarize yourself with the restrictions regarding its use.

Medicinal properties and contraindications

People who are accustomed to using for therapeutic purposes folk remedies, shepherd's tea is probably famous. Thanks to unique compounds - lignans, which contain a high percentage of fiber and antioxidants, the perennial is distinguished by its ability to prevent the development of cancer. And its essential oils allow:

• take off inflammatory processes;
• destroy pathogens in wounds, pathological areas, tissues human body;
• to fight with negative impact bacteria;
• reduce painful sensations;
• increase the body's immune strength;
• quickly heal the affected areas.

It is noteworthy that essential oils are present in all organs of perennial lemongrass.

Vitamin C contained in shepherd tea promotes:

• increasing capillary permeability;
• intensive growth and development of bone tissue;
• boosting immunity;
• stimulate production biologically active substances adrenal glands.

Vitamin E is necessary for:

• preventing the occurrence of blood clots and resorption of existing ones;
• normalization of the performance of organs performing reproductive functions;
• reducing the level menopausal symptoms;
• accelerating the healing process of skin damage (wounds, abrasions);
• adjusting the biosynthesis of proteins and RNA.

A positive result is noticeable due to the presence of mineral salts in the plant, which are needed for:

• improving the process of hematopoiesis;
• creation and restoration of tissues;
• regulation of acid-base balance;
• improving the activity of the endocrine glands.

The composition of Crimean lemongrass, rich in healing properties, stimulates appetite, relieves sleep problems, promotes normal metabolism, is effective against feverish conditions, liver diseases, and fights neoplasms. If you drink tea with the addition of iron 2-3 times a week, a person will not feel unwell. Crimeans treat the plant as a natural immunomodulator that increases the body's resistance to respiratory diseases. The first who learned about this medicinal crop – shepherd tea – were Greek shepherds. Decoctions were prepared from the grass, and tinctures were made from fruits and seeds.

Among the contraindications regarding the use of shepherd tea are:

• high arterial pressure;
• nervous overexcitation;
• high degree sensitivity.

Timing and procedure for procurement of raw materials

As a raw material for cooking medicinal decoctions use the stems, leaves and inflorescences of the Crimean ironweed, because healing properties all parts have. The optimal time for collection is the phase of active flowering of lemongrass. After the grass has been cut or mowed to the lower leaves, it needs to be thoroughly dried. For these purposes, use a place in the shade, under a canopy in the open air, after tying the raw materials into bundles and hanging them on a rope. If plant material is dried in the sun, it loses its beneficial qualities. The inflorescences are laid out on a grid covered with gauze.

The main thing is that the layer thickness does not exceed 1 cm, this will guarantee uniform drying.

The duration of the process is 1.5-2 weeks. After this, the phytoproducts are placed in bags or plastic containers; the shelf life is no more than 18 months.

Recipes for use

As an antiemetic, Crimean lemongrass is used as follows:

1. Measure out 3 tbsp. dried plant materials.
2. Pour boiling water over the glass.
3. Let it brew for 1 hour.
4. Strain before use and drink 2 times a day.

For diseases respiratory system prepare Tatar tea from 1 tbsp. l. phytoraw materials (flowers) and 1 cup of boiling water. Infusion time 30 minutes. Take the decoction twice a day, ½ cup.

As a tonic, Crimean ironweed should be used to prepare medicinal baths. To do this, take 3 tbsp. l. dried herbs, pour 2 liters of water and place the container on the fire, boil for 5 minutes. The cooled and strained broth is poured into a bath, the water temperature of which is no more than 30 degrees. Procedure time 15 minutes.

Crimean lemongrass is rightfully considered a medicinal crop, since it has bactericidal, analgesic, rejuvenating and other useful qualities. But before using it, you need to consult with your doctor so as not to provoke a deterioration in your general health.

Schisandra, also known as Crimean ironweed (Sideritis taurica) or Tatar tea, is a Crimean endemic. This plant grows only in Crimea. But she comes from the Mediterranean.

In total, there are four types of ironweed (lat. Siderítis), two of which grow in Crimea: Crimean ironweed (Crimean lemongrass) and mountain ironweed. The word "Sideritis" can be translated from Greek as "one who is iron or has iron." And it was the Greeks who came to Crimea who were the first to use this herb, using its healing properties.

Crimean lemongrass

Why ironweed is called lemongrass is known to everyone who has ever met it in the mountains. The herb has a rich lemon aroma. It cannot be confused with anything during the collection process.

Where to collect lemongrass?

Greek shepherds were the first to collect lemongrass. In Crimea, it grows on yayla (Tat. pastures), often found on the Chatyr-Dag and Demerdzhi plateaus, as well as on all the mountains above the sea from Roman-Kosh above Alushta to Foros itself.

The plant loves rocky steppe slopes. You can’t find it in pharmacies, but you can collect it while hiking in Crimea. Moreover, it was during the hike, because... Around villages it is literally destroyed by local businessmen. They sell it at exorbitant prices to beachgoers.

Crimean lemongrass blooms from June to August. But you can collect not only inflorescences, but also plant stems and leaves.

How to brew lemongrass?

The Greeks themselves brew mountain tea like this: 15 g of dried leaves and flowers are poured with a liter of boiling water and left for no more than 10 minutes. After which you can strain the tea and add honey or lemon to taste. Mountain tea is usually served with black Kalamata olives, feta cheese and crusty bread.

Medicinal properties of lemongrass

Ironwort infusion is drunk for vomiting and nausea, and is used as an anti-fever and diuretic. Helps with tumors, bruises, and promotes rapid scarring of wounds. They also say that it strengthens potency well.

In the sources of medieval Armenian medicine it is written about the iron plant: “It grows among the stones. It is very helpful in treating tumors and also promotes scarring of wounds caused by an impact. If you make a poultice from the leaves and apply it to an ulcer, the wounds will heal.”

This plant is very famous in Crimea. No matter how much you prepare for the winter, it still won’t be enough. By brewing it, we get wonderful fragrant tea. In addition to the fact that it is very tasty, iron tea has remarkable healing properties: it improves immunity ( Crimean Tatars they believe that no cold is compatible with “Tatar tea”), and quite significantly treats diseases respiratory tract up to bronchitis and pneumonia.

Crimean iron grass (Mursal tea, Tatar tea, shepherd tea, Greek tea, Crimean lemongrass) is considered the best remedy against colds, and the herb not only eliminates existing symptoms, but also contributes effective prevention colds further. It is called lemongrass because it has a pronounced lemon taste and aroma. The smell and taste are retained after brewing the plant in boiling water.

Indications for use

A decoction of ironweed is useful if necessary:

• strengthen immunity after illness;
• normalize the functioning of the central nervous system;
• stop vomiting;
• relieve symptoms of exacerbation of diseases of the endocrine system;
• relieve an attack of chronic gastritis;
• heal and heal wounds - in this case, lotions with a decoction of ironweed are used, which are applied to the affected areas.

For colds

Crimean lemongrass helps relieve symptoms of fever, which is why it is sold primarily as a cold remedy. It is enough to drink a decoction of this herb throughout the day, and even with severe flu the body will be able to quickly restore all its strength. The cold goes away in 1-2 days.

The product helps against all types of cough, including old smoker's cough. This decoction is also effective for pneumonia.

In addition, gland helps with inflammation of the mucous membrane of the throat, relieving unpleasant symptoms. The decoction is used for bronchitis (including chronic and acute) and for shortness of breath.

For men

The plant Crimean lemongrass (Crimean ironweed) is considered effective means to preserve male potency. Ironweed also has a beneficial effect on prostate gland. Regular use of the decoction stimulates the release of testosterone, which is why this herb is called “natural Viagra”.

Schisandra is considered a natural aphrodisiac.

Properties

• antibacterial and anti-inflammatory effect,
• protection against viruses and microbes,
• regulation of the physiological processes of the body,
• general health effects,
• nourishing the body, saturating it with useful substances,
• removal of radioactive elements,
• prevention of myocardial infarction,
• strengthening bones and muscles,
• lowering blood cholesterol levels,
• strengthening the body in old age - ironweed is considered a plant of longevity,
• beneficial effects on the digestive, respiratory, genitourinary systems.

Compound

Crimean railway- a herb that contains a large number of essential oil. It contains linoleic, stearic, oleic, palmitic and linolenic acids. The plant contains about 300 components, including fats, proteins, 7 types of vitamins (including E, D and C), lipid sugars, theine, and natural antioxidants. The most important microelements are iodine, iron, magnesium, copper, calcium, zinc, potassium, selenium, cobalt.

Mode of application

For a decoction against colds, you need to brew 2-3 tablespoons of the herb in 1 liter of boiling water. The drink is used as a substitute for tea. You can also use a decoction of lemongrass externally - make compresses soaked in it, or take baths to which the decoction is added.

Use during pregnancy

If you are pregnant, you should consult your doctor before using the decoction.

Contraindications

Tatar tea is a unique plant that grows only on the Crimean peninsula. Other names are shepherd tea, Crimean lemongrass or Crimean ironweed. This herbaceous plant prefers rocky slopes. The shoots grow up to half a meter in height. The leaves are oblong and large. Young leaves are used as a tea substitute; the drink is aromatic, with a delicate lemon scent.

Useful properties of Tatar tea

The above-ground part of the plant is used in medicine. It contains tannins, iridoid, pectin, lignins, vitamins E and C, minerals. The iron contains a large amount of oils, in which oleic, linolenic, stearic, linoleic acid. They improve performance sebaceous glands, restore skin. Lignins prevent the development of cancer. Tatar tea has bactericidal, antiseptic, anti-inflammatory, softening, and wound-healing properties.

Crimean ironweed has the following effects on the body:

• increases the degree of vascular permeability;
• normalizes the reduction and oxidative processes of cellular respiration;
• strengthens the immune system;
• ensures bone tissue growth;
• stimulates the production of adrenal hormones;
• normalizes the functioning of the reproductive system;
• prevents the formation of blood clots;
• can increase appetite;
• normalizes sleep;
• regulates acid-base balance.

How to prepare Tatar tea

In Crimea, zheleznitsa is considered a panacea for all colds. First beneficial features The plants were noticed by Greek shepherds. The herb is not sold in the pharmacy; when traveling around Crimea, it is worth looking for lemongrass in the mountains, starting from Roman-Kosh and to Foros. The plant is usually harvested during the flowering period, but the stems and leaves can be harvested at other times.

Application of Tatar tea

Tea is used to treat many diseases, it is recommended to drink it:

• with frequent headaches;
• sexual weakness;
• liver diseases;
• asthma;
• for infertility;
• hives;
• for diabetes mellitus;
• for psoriasis;
• dysentery.

Schisandra helps cope with increased sleepiness, fatigue. Helps to recover from mental and physical fatigue.

How to make tea from Crimean ironweed

To prepare tea, take young shoots, bark or leaves of Tatar tea. 15 g of dried raw materials are poured with a liter of boiling water. Without stirring, leave for 15 minutes.

Ironweed leaves can be added to traditional green or black tea when brewing. The drink will be very aromatic. Regular consumption of this tea will help increase the body's resistance to infections and strengthen the immune system. It is not recommended to brew this tea in a thermos so that it does not lose its aroma.

Recipes from Crimean ironweed

From nausea. 3 tbsp. l. dried shepherd tea should be poured with boiling water. After an hour, the infusion is ready; it should be strained. After filtration, you can drink the resulting drink at breakfast and dinner, 100 ml each.

For bronchitis. 1 tbsp. l. Dried flowers should be poured with a glass of boiling water and left for half an hour. Take half a glass twice a day.

To strengthen potency. Dried lemongrass is crushed and mixed with alcohol in a ratio of 1:3. Infuse for two weeks in a dark place. Take 1 tsp. every morning.

To relieve fatigue. You can prepare a bath with Crimean iron. 3 tbsp. l. dried raw materials are poured with 2 liters of water and boiled for five minutes. Cool, strain. Pour the broth into a bath whose temperature does not exceed 30°. You only need to spend 15 minutes in the bath to feel better.

Contraindications for Tatar tea