Sanatorium "Svetlana" Elk Island. Pool m. Medvedkovo with sea water Dolphin pool with sea water

The sanatorium is located in a forest area, which is part of the Losiny Ostrov National Park.

Pool characteristics:

Water - sea
Water temperature - 32`С
Cleaning method - ultraviolet and sand filter
Pool size 4x6m, depth 1.25-1.45m
There is a phyto sauna - 75-80`C

RA WRITING OUT OF CLASSES

Water is extracted through its own well, from a depth of 1300m from the ancient sea.

Natural sea water in the pool mineral composition stands between the waters of the Black and Red Seas.Unique healing properties sea ​​water are confirmed by the conclusion of the Russian Scientific Centerrestorative medicine and balneology.

Water aerobics for pregnant women

Group lesson in the pool with sea water special program for pregnant women are conducted by experienced instructors of the company. Exercises for all muscle groups. Emphasis on the muscles involved in labor activity. Stretching and breathing exercises.

Rules for visiting the pool

1. When visiting the pool, you must have:
- medical certificate
- swimming caps
- bathing suit
- replacement shoes for the pool
- for children under 2 years of age, special diapers for swimming

2. The administration reserves the right to change the schedule.

Classes for children (4 age groups)

Participation in group water aerobics classes is carried out by appointment, with a medical certificate from the observing obstetrician-gynecologist.

"The water of our pool"

The Devonian Sea is what makes our basin stand out from others. Especially for him, in the forest area of ​​the sanatorium Svetlana, from a depth of 1300 meters, mineral water is extracted from wells. This is the water of the Devon Sea - a sea that does not exist on geographical maps peace.

The Devon Sea is the oldest sea on earth! It appeared more than 400 million years ago in the period of the same name. This period is called the cradle of life, then the seas occupied most of the surface of the earth. Over millions of years, geological transformations have changed the profile of our planet, and the sea has abandoned its former shores. However, it did not retreat to the ocean - its waters went into the bowels and were stopped by a solid crystalline platform, which became the bottom of a new, underground sea.

For millions of years, the Devonian Sea has rested underground, year by year the water has become thicker and saltier, accumulating and concentrating its most useful properties. To date, the concentration of minerals and useful substances in the Devonian Sea is most useful for human health and is unique in its composition.

The healing power of the water of the Devon Sea is similar in terms of indicators to dead water sea ​​- but much more enriched with oxygen and useful minerals - this is the best natural combination. Unlike waters of the Dead sea, there is no access to the Devon Sea, preserved at a depth of 1300-1500 m, and its composition is not affected by either bad ecology or the person himself. Devonian water does not mix with other waters, in it, as in other seas, a person does not bathe and ships do not go on it. This allows the water to maintain a stably constant composition.

There are only two active sources of Devon Sea water in the world: in the Canadian ski resort of Whistler Blackcomb (used by the Innu Indian tribes) and in our sanatorium in Moscow.

Water from the Devonian Sea comes to the surface only through a well - sea water is used as the basis for therapeutic baths and hydromassage procedures, and the pools of the Svetlana sanatorium are also filled with it.

The water of the Devonian Sea - brine - is transparent, heavy, viscous and oily. It is, in fact, an oxygen cocktail rich in antioxidants.

A person receives minerals from food and water, but with age, the processes of natural consumption are inhibited, and in order to enhance and improve metabolic processes, it is desirable that the body also receive additional minerals from external sources. These minerals increase the level of skin hydration, promote its elasticity, strengthen cell membranes, as a result of which the skin is reliably protected from moisture loss and harmful influence environment.

As a result of taking sea baths, due to the various effects of diffusion and high oxygen concentration, the intercellular fluid and blood plasma are saturated with minerals, and the electrolyte balance in the body improves.

The composition of sea water is almost identical to that of human blood. Scientists claim that sea water is isotonic to the composition of human blood. This interesting property of sea water is not accidental, because it is known that the process of development of life on earth began in sea water, and the cells of the first living beings consisted mainly of the same chemical elements and their compounds as the surrounding sea.

Perhaps it can be said that if underground mineralized waters originated from ancient seas and oceans, then man is flesh from flesh and blood from the blood of these seas. Here we come to the main riddle of the sea - its immediate and the highest degree beneficial effect on a person, his skin and the central nervous system associated with it.

If simple water is useful for a person - bathing, swimming, then sea water has an even greater positive effect on the body. First, because chemical action salts on the nerve endings in the skin is more pronounced than in fresh water, at the time of the procedure itself, and secondly, it is longer: salts, remaining on the nerve endings - receptors and irritating them, seem to remind a person of the sea, sun, waves , beautiful sea air. The latter is inextricably linked with the water element of the seas, oceans and the microclimate of pools on mineralized water.

Sea water is not a food product - although housewives should prefer sea salt to ordinary table salt - but all the processes that are vital for our body, sea ​​water stimulates and activates, simultaneously strengthening the immune system and enhancing its ability to “deal with” pathogens of various diseases.

The minerals in it are in an ionized form, and therefore it has an alkalizing effect on the human body - and this is very useful, given that there are more than enough oxidizing agents that destroy our cells today.

Useful properties of sea water for children.

1. Purifies the blood and increases hemoglobin.

Bathing in sea water, ions of salts dissolved in it penetrate into the skin of children, into tissues, and then into the blood. They improve the functioning of the thymus gland and bone marrow, renewing the composition of children's blood, stimulate the production of hemoglobin, protecting the baby from anemia.

2. Normalizes metabolism and endocrine system

The properties of sea salt, or rather sea water, are such that it contains many healing macro and micro elements (iodine, potassium, calcium, magnesium, sulfur), special catalyst minerals that improve metabolic processes and increase the efficiency of the hormonal system of the child's body, as well as a large number of biogenic stimulants that tone up, activate the work of the endocrine glands and have a general strengthening effect.

3. The benefits of sea salt on the nervous system of a child

Sea water will strengthen the child's nervous system and, of course, yours. This is the third property of sea salt. Bromine, which is found in sea salt, soothes, and magnesium removes excess fluid, including from under meninges, reducing the increased intracranial pressure, because of which kids and adults complain about headache when the weather changes. Moreover, sea salt acts on skin receptors long time. A "salt coat" is formed on the upper layer of the epidermis, it will be washed off only after 3-4 weeks. All this time the child is recovering.

4. The properties of sea salt improve the condition of children's skin, and through it the body as a whole.

Sea salty "waves" gently massage the child's body and have a beneficial effect on active points, reflexively knitted with internal organs baby.

5. Useful properties of sea salt promote growth and intellectual development.

Iodine, which is contained in sea salt, is vital for the child's body to produce hormones. thyroid gland. They stimulate the growth of the baby and make him smarter. Children who lack iodine are slightly behind in psychological and physical development. Children can be lethargic and suffer overweight. It is necessary to swim with such children in sea water and soon you will not recognize your child.

6. Sea salt provides the children's body with trace elements that are nowhere else to take.

Many children in Russia living far from the sea have a selenium deficiency. Namely, the microelement selenium protects the child's cells from destruction by free radicals, which are formed in the process of metabolism, and especially under the influence of unfavorable ecology. How younger child, the less perfect are the mechanisms of protection of his organism from free radicals and the higher his need for selenium. When the body lacks selenium, it suffers thyroid and heart, higher inclination to colds, allergies and bronchial asthma. Swimming in sea water with a child helps replenish selenium in the body.

7. The properties of sea salt also affect the prevention of colds and strengthen the immune system.

Kids living in the city have to breathe not very clean air, in which viruses, bacteria, dust, heavy metals and harmful gases. Not always a weak nasopharynx copes, hence - allergic reactions, regular ARVI diseases. But if you swim and dive in sea water more often, this will strengthen local immunity, help the nasal mucosa to withstand blows. external environment, and simply allow you to physically get rid of environmentally harmful "garbage". For babies, this procedure is especially relevant, since their nasal passages are narrow and short, the defenses of the epithelium are still very weak, and the kids still do not know how to blow their nose into a handkerchief. The anti-inflammatory properties of sea water will help to cope with ENT diseases. This is not only part of the complex treatment of tonsillitis, rhinitis and otitis media, but also an excellent preventive measure. Dentists also advise rinsing - after all, there are a lot of minerals that make teeth strong.

Yoga is aimed at helping a woman from the first days of pregnancy. The sooner a pregnant woman starts practicing yoga, the more guarantees that her health will be fine for 9 months, the pregnancy will pass without complications,
and childbirth will be natural and easy.

Benefits of yoga during pregnancy:

Relieves pain in the lower back and sacrum on later dates when the belly becomes large;

Correct stable posture promotes active lactation after childbirth;

Improves blood supply to internal organs;

Aligns and balances the hormonal background;

We fill the children's pool with natural mineral water Devonian Sea, which is extracted from a well (1300 meters deep) located on the territory of the Sanatorium "Svetlana". Mineral water its composition is similar to that of the Dead Sea.

Water temperature in the pool: 30-32°С

Cleaning method: ultraviolet and sand filter

There is a phytosauna: 75-80°С

We conduct swimming lessons with an instructor for children from 2 months. up to 12 years old.

Regular swimming lessons develop in children the habit of a healthy lifestyle, strengthen immunity, accelerate physical and mental development. Water exercises improve the functioning of the respiratory apparatus and of cardio-vascular system, form the correct posture, strengthen muscles and give children a great mood.

Groups are formed in accordance with the age and degree of preparation of children. Children from the age of 3 already have sufficient strength and coordination of movement to master the basic swimming techniques. At this age, the child can already enter the shallow and warm children's pool and swim on their own, under the guidance of an experienced sports coach.

Each lesson consists of 2 parts: exercise therapy on land and swimming in water, the duration of the lesson is 45 minutes.

Our instructor: Zemtsova Olga Evgenievna

Graduated from Smolensky State Institute Physical Culture teacher by profession physical education. Professional growth was facilitated by advanced training courses in 2007 on the topic “ Modern technologies teaching swimming at a preschool educational institution. In 2010-2011, she completed advanced training courses at the Moscow Regional Educational Establishment on the topic “Organization of work and methods of teaching children who belong to a special medical group for health reasons.”

In recent years, accumulated An exclusive experience of teaching swimming to children of various age groups, previously recognized as unable to swim (due to the consequences past illnesses, overweight, stress perception aquatic environment etc.). This technique, in addition to purely swimming skills, includes an extensive set of general developmental exercises aimed at strengthening various groups muscle, respiratory system, as well as a unique psychological training aimed at adapting the child's psyche in conditions of significant physical activity, extraordinary situations and features of the aquatic environment. A kind of know-how was the personal participation in the adaptation of children in the water, as well as the involvement of parents as observers in the classes.

Groups are divided by age from 2 to 4 years, from 4 to 7 years, from 7 to 12 years. There are no more than 7 children in groups.

In the group from 2 to 4 years old, children go into the water with their mothers, in the process of training, mothers help their child to perform the exercises that the trainer shows. In groups of 4 years and older, children are in the water on their own.

To visit the pool, you need a certificate for a child from a pediatrician with analyzes of I / g and enterobiasis, for a mother, a certificate from a therapist with an examination of the skin.

For classes in the pool, the child must have with him: a cap, swimming trunks, rubber flip flops, a towel, soap accessories, swimming goggles, armlets according to the weight of the child.

In our pool there are free swimming sessions where a mother can swim on her own and work out with her child. You can come to these sessions with the whole family.

Price list for pool services:

Swimming pool with an instructor from 2 to 12 years old:

• 650 rub.
• Subscription for 5 visits – 3000 rub.
• Subscription for 10 visits – 5500 rub.
• Individual lesson with an instructor (children under 2 years old) – 3500 rub.
• Individual lesson with an instructor (children from 2 years old, adults) – 3000 rub.

Swimming pool with an instructor from 1 to 2 years old:

• Single visit cost 900 rub.
• Subscription for 5 visits – 4000 rub.

Swimming pool with an instructor from 2 months. up to 1 year:

• Single visit cost 1400 rub.
• Subscription for 5 visits – 4500 rub.
• 50% discount for the first lesson 700 rub.

Free swimming:

• Family session "Mom + baby + dad" - 1050 rub.
• Single visit for mother and 1 child – 600 rub.
• Subscription for 5 visits for mother and 1 child – 2700 rub.
• Subscription for 10 visits for mother and 1 child – 4500 rub.
• Single visit for a child 300 rub.
• Subscription for 5 visits of a child – 1350 rub.
• Subscription for 10 child visits – 2500 rub.

You can sign up for swimming by tel.

Sanatorium "Siberia" is the largest health resort in the West Siberian region, located on an area of ​​69 hectares near the city of Tyumen on the banks of the Pyshma River in a picturesque pine-birch forest. The staff of the health resort do everything to ensure that visiting the sanatorium is as comfortable and enjoyable as possible. The center has modern medical technologies and a team of professionals, constantly introducing new services and procedures.

Sanatorium-resort complex Rus is a new type of medical and health institution, an innovative format for the health industry. A similar level has so far been achieved only in a few Western balneological resorts. The traditional resorts of Russia with their healing mineral water are worthy of the most high level provision of services, and now this level is available to Russians at home. Sanatorium "Rus" is designed to receive a large number guests: on the territory of 6.4 hectares there are two modern 9-storey residential buildings with 418 rooms, a medical building, the ElMont SPA center and a complex of highly professional dietary nutrition, a business center and conference rooms. All buildings are connected by warm transitions, there is an extensive park area.

Specialized Center spinal treatment and concomitant diseases. Republic of Adygea, Maykop region. International level of service, healing climate, spiritual practices, balneological clinic, individual menu. The health resort "Lago-Naki" entered the top ten of the Investment Attractiveness Rating for 2016 and 2017 "TOP-100 Russian health resorts".

Pure mountain air and treatment in the atmosphere of a European resort! Complete relaxation and tranquility! The sanatorium is located at some distance from the city center, on a mountain, so it is so quiet, calm and secluded here that the nervous system will recover as quickly as possible.

State sanatorium, located on 275 hectares in the village. Kiritsy Spassky district of the Ryazan region, is famous for the healing climate of the adjacent forest zone, which has a beneficial effect on the health of young patients. In addition, a modern diagnostic base, high-quality equipment and comprehensive inpatient treatment also show remarkable results in the treatment of children. There are 4 medical buildings on the territory of the sanatorium. The sanatorium operates high school. All children study according to a general education program that is fully consistent with government requirements and standards.

Today "Sestroretsky Kurort" is a multidisciplinary balneo-mud sanatorium. The procedures use our own therapeutic mud and mineral water. Sanatorium "Sestroretsky Kurort" offers medical programs: "Antistress", "Healthy spine", "General strengthening", "Healthy pregnancy", "Cardiology. myocardial infarction, unstable angina"," Cardiology. Operated heart”, “Cardiology. Prevention, recovery and treatment”, “Complex cleansing of the body”, “Complex cleansing of the body Plus”, “Health”. The sanatorium "Sestroretsky Kurort" in addition to medical and diagnostic services provides extensive opportunities for a good rest. There are cafes, billiards, sports halls, a rental base, a library, a museum of the history of the sanatorium, a lecture hall, a cinema-concert and dance hall, a children's playroom. Creative meetings with popular theater and film artists, concerts, dance evenings, entertainment programs. Bus tours around the suburbs of St. Petersburg and walking tours around the Sestroretsk Resort are organized. The sanatorium "Sestroretsky Kurort" has a medical building and a mud bath, where most of the medical procedures. The main building provides vacationers with accommodation in single and double rooms of various categories of comfort. The sanatorium today is ready to accept up to 540 people at the same time.

Sanatorium "Svetlana" - this is one of the first balneological health resorts in Moscow, operating since 1980, which is located in pine forest in the territory national park Moose Island. The sanatorium complex consists of a 10-storey building with an elevator, which is connected by a warm passage with a 4-storey building of the medical center.

Balneological sanatorium profiled in the treatment of diseases of the gastrointestinal tract, various allergies, dermatitis, problems with the cardiovascular and nervous systems and a number of other ailments. For these purposes, there is an excellently equipped powerful diagnostic base, a balneology department, an inhalation room, a LKF hall, alternative medicine, colon hydrotherapy and others.

For you, the restaurant offers a delicious menu with elements of "high" kitchens for both residents and for banquets and weddings. The sanatorium has three halls with a total capacity of more than 300 people. On the territory of the park area, you can sit on an open veranda for 200 people or in numerous pavilions and tents with barbecue facilities scattered across the most comfortable corners of our forest. And our dietitian and chef will always select diet food for every taste.

Children are allowed to stay in Svetlana, without age restrictions, which can also be provided effective treatment, and in the pool there is a special section for them, with heated mineral water. There is also a playroom with a caregiver and an outdoor area.

The sanatorium took care of the organization of active recreation their guests. In particular, the complex has a gym, fitness and gym as well as classes in aerobics, fitness and Pilates.

NUTRITION
3-time dietary POOL
Indoor: in the SPA complex, 5 m x 8 m, with hydromassage, open daily from 8 to 20.00
Mineral water: brine
Children's section: 6 m x 9 m, heated with mineral water (brine), for an extra charge
The use of the swimming pool is included in the price: for those undergoing treatment programs
Paid additionally: for hotel guests ROOMS 10-storey building, designed for 200 beds Double 1-room Standard(20 sq.m., two single beds / one double bed, bedside tables, wardrobe, split-system, TV, telephone, refrigerator, bathroom with shower (tray), slippers: disposable, toiletries, hairdryer, bathrobe. Extra bed chair-bed Service: room-service, Wi-Fi: for a fee, change of towels: 1 time in 3 days, change of bed linen: 1 time in 3 days, room cleaning: daily.

Double 1-room Junior Suite(30 sq.m., two single beds / one double bed, bedside tables, wardrobe, split system, TV, telephone, refrigerator, bathroom with bathtub or shower, slippers: disposable, toiletries, hairdryer, bathrobe. Extra bed sofa Service: room-service, Wi-Fi: for a fee, change of towels: daily, change of bed linen: daily, maid service: daily.

Double 2-room Suite(50 sq.m., double bed, set of upholstered furniture, bedside tables, dressing table, wardrobe, safe, split system, TV, telephone, refrigerator, Bathroom with bathtub or shower, slippers: disposable, toiletries, hair dryer, bathrobe, room-service, Wi-Fi: for a fee, change of towels: daily, change of bed linen: daily, room cleaning: daily.

CHILDREN
Accepted: from 0 years old
Treatment for children is provided: from 4 years old
When placed on an extra bed, discounts are provided for children: up to 12 years
For kids: children's pool: in the SPA complex, from 9 to 20.00, children's food hall, playroom: from 8 to 22.00, playroom with a teacher: from 9 to 17.00, playground: in spring-summer time
Rental: baby cots (free of charge pre-order), high chair in the catering area (free of charge upon reservation)
Services: children's menu, tutor service in the playroom, babysitting service (extra charge) TREATMENT

Main treatment profile:

allergic and chronic skin diseases
Diseases of the musculoskeletal system
Diseases gastrointestinal tract
Cardiovascular diseases
Diseases endocrine system
Diseases nervous system
Respiratory diseases
Gynecological diseases

Medical and diagnostic base of the sanatorium Svetlana:

branch functional diagnostics, Laboratory of Clinical Immunology, General Clinical Laboratory, Biochemical Laboratory, bacteriological laboratory, Ultrasonic examinations, Apparatus physiotherapy (UHF-therapy, KUV-therapy, magnetotherapy, pneumomassage of upper and lower extremities, laser therapy, amplipulse, darsonvalization, lymphostimulation by electrophoresis, magneto-laser therapy, electrophoresis), Massage (aerohydromassage, metabolic face massage, baby massage, general therapeutic classic massage, zonal, manual massage, vacuum massage (cup massage, LPG apparatus), relaxing massage, anti-cellulite massage, drainage massage), Balneotherapy (pearl baths, iodine-bromine baths, pine baths, turpentine baths), Showers ( Charcot shower, rising shower, circular shower, Vichy shower, underwater massage shower, fan shower), Inhalations (with mineral water, oil inhalations, herbal), Mud applications with tambukan mud, Drinking cure mineral water, Oxygen cocktail, Acupuncture, Colonoproctology, Terrenkurotherapy, Therapeutic swimming, Ozone therapy, Psychotherapy, Hirudotherapy, Speleotherapy, Aromatherapy, Humming, Phytotherapy.

Cancellation conditions:
- in case of cancellation of the trip 21 days before the date of arrival, 100% of the prepayment is returned.
- in case of cancellation of the trip less than 21 days before the date of arrival by good reason, 100% of the prepayment is returned.
- in other cases, the refund is at the discretion of the hotel.

** The promotion does not apply to all accommodation facilities, check with the manager for details.

The cost of the tour includes: accommodation, meals of your choice, treatment as prescribed by a doctor (if the tour includes treatment). CHECK OUT HOUR
Check-in/check-out time 12:00/12:00 ADDRESS

Moscow, Taezhnaya street, 1

How to get to the sanatorium "Svetlana"
by public transport - to the station. m. "Babushkinskaya", then by bus or fixed-route taxi No. 605, 696 to the stop "Ulitsa Malygina. Shop "Light". Electric train Yaroslavl direction to the stop "Los".