Few female hormones in women are treated. Symptoms of a lack of female hormones

They are responsible for the good condition of the skin of the face and body, hair and bones. Also, the normal maturation of sexual characteristics, which begin to actively form in adolescence, depends on the amount of estrogen. This hormone has an important effect on the female body. There should be no shortage or excess. Each of the extremes entails serious consequences that will take a long time to treat and restore. Therefore, it is very important to learn everything about the normal level of the hormone estrogen, as well as its effect on a woman’s health.

What are estrogens

They are a whole group of hormones that regulate the life processes of the female body. The main estrogens are:

• Estradiols. They are synthesized at the beginning of puberty and decrease during the menstrual pause. The ovaries are responsible for the production of the hormone for the most part, and in small doses they come from the liver and adrenal glands.
• Estrons. This hormone manifests itself after menopause. It is produced by fat cells. Before menopause, it is produced by follicles and liver cells. Before ovulation, estrone paired with progesterone prepares the female reproductive system for possible conception.
• Estriol. It is produced by the placenta during pregnancy.

Estrogens appear in a woman’s body during the production of the pituitary hormone. Their deficiency often begins to appear in women after 40 years of age.

The effect of estrogen on the female body

These hormones are responsible for heart rate and quality reproductive system. The normal process of bearing a baby depends on estrogen hormones. Appearance and mental state women are also completely under their control. They trigger the cycle of cell renewal in the endometrium, affecting their growth and proper exfoliation during menstruation.

Estrogen hormones also normalize water, fat and salt balance in the body. Symptoms of their deficiency always appear external changes. The quality of the skin of the face and body deteriorates, overweight, apathy and irritability. It is very important to determine the cause of such changes in time and adjust hormonal levels before they affect the reproductive system.

Signs of normal estrogen levels in the blood

When the amount of estrogen hormones is normal, this affects the woman the following signs:

• The skin becomes smooth, firm and elastic.
• There is no inflammation, acne or peeling on the face.
• Pigmentation is not a concern.
• The figure has all female sexual characteristics: round and convex breasts, thin waist, wide hips.
• The voice is deep and pleasant.
• No problems with teeth, no joint pain.
• The mood is always normal, without sudden changes.
• Stressful situations are easily tolerated.

Peak production of this hormone occurs during the second half menstrual cycle. The closer ovulation is, the more pheromones are in the female body, which are synthesized thanks to estrogens. Under their influence, a woman becomes more attractive to men.

Causes of estrogen deficiency

The main reason A decrease in the hormone estrogen is considered a malfunction of the ovaries. They are responsible for the reproductive ability of the body. Therefore, you should carefully monitor your health and regularly check with a gynecologist. The production of estrogen from the ovaries is inhibited due to age-related changes or problems with the pituitary gland. Also, the main causes of hormone deficiency include excess testosterone. This is a male hormone that should be present in a woman’s body in a normal dose.

What diseases can arise due to its deficiency?

A lack of the female hormone estrogen can provoke a number of pathological diseases. The most common include:

• Uterine prolapse syndrome.
• Diabetes.
• Inflammatory processes in the pelvic organs.
• Heart attack.
• Infertility.

Women who cannot get pregnant for a long time due to estrogen deficiency are diagnosed with infertility. Therefore, in order to enjoy long-awaited motherhood, you will have to undergo a course of treatment from a doctor. Don't make your own selection hormonal pills. This can have an extremely negative impact on your health.

Symptoms of estrogen deficiency

When the female hormone estrogen begins to be lacking, this is immediately visible in the condition. The most important symptoms are the following changes:

• Memory and the ability to concentrate on something deteriorate.
• Resistance to stress decreases.
• Fatigue and apathy quickly set in.
• Libido drops.
• The cycle is disrupted or menstruation disappears altogether.
• Joints begin to ache, knees and fingers crack.
• Dermatological problems appear: the skin dries, wrinkles, peeling and stretch marks appear.
• New moles may appear.
• Blood pressure rises and heart rhythm is disrupted.

Also, when estrogen levels decrease, frequent headaches and migraines begin to bother you. The woman becomes nervous, anxious and worried. Hormonal imbalance is often accompanied by depression, causeless mood swings, and dysbacteriosis.

How is estrogen deficiency treated?

As soon as the first signs of estrogen deficiency appear, you need to consult a doctor. He will give directions for tests and tell you how to relieve unpleasant symptoms. If the tests really indicate hormonal imbalance, the doctor will draw up a treatment plan. You can't choose on your own medicines or try to normalize estrogen by taking hormonal pills. Only a specialist can choose competent treatment, which will not lead to unpleasant consequences.

If, when estrogen decreases, concomitant diseases arise, even more serious restoration of the body will be required. Regular tablets will not help in such cases. Most likely, the doctor will prescribe a course of intramuscular injections. Against the background of diseases, hormonal levels take a very long time to improve. Sometimes women require 2 to 4 years of ongoing treatment.

Increasing estrogen with folk remedies

For more effective treatment, many doctors advise increasing female hormones estrogens. Symptoms of their deficiency can be strong or weak, in any case, home therapy won't hurt. It can be done using the following recipes:

• Sage. This herb perfectly helps normalize hormonal levels. To prepare the infusion you will need 1 teaspoon of sage and 250 ml of boiling water. Pour boiling water over the herb, close the container with a lid and leave for at least 1 hour. When the liquid has cooled, it must be strained and drunk on an empty stomach. You can drink sage infusion every morning until the treatment adjusts your hormone levels.
• Clover. This medicinal plant can normalize the female condition when the first signs of menopause appear. Red clover reduces the frequency of hot flashes, improves the condition nervous system. To prepare the drink, add 5 g of the plant to 250 ml of boiling water. The infusion is kept warm for about an hour until it cools down. Divide the resulting amount of drink into three doses and drink after meals.
• Hibiscus. It is very often drunk instead of tea. Hibiscus has a pronounced sour taste. In addition, it copes well with the lack of estrogen in the body. For brewing you only need 1 teaspoon of flowers per 250 ml hot water. You can drink hibiscus up to 5 cups a day.

Homemade recipes are not full treatment. They only help enhance the effect of medications. Before using any folk recipes, you should consult your doctor.

What to eat to avoid estrogen deficiency

To prevent estrogen deficiency, you need to eat right. To do this, you need to eat foods that contain phytoestrogens. Most of them are in the following products:

• Flax seeds. These seeds contain many substances that are so beneficial to the female body. They cleanse from waste and toxins, saturate with vegetable fats, essential for normal operation reproductive system.
• Legumes. Soybeans, peas and lentils have a beneficial effect on the functioning of internal organs. Regular consumption of these products even helps relieve stress and neurotic disorders.
• Fruits. Special attention It is worth paying attention to apples, plums and pomegranates.
• Nuts. Most of the others are saturated with phytoestrogens: almonds, hazelnuts, walnut. You should not use them in large doses. Nuts are very high in calories. Against the background of hormonal imbalance, their excess consumption can cause you to gain excess weight. For wellness you only need 30-40 g of nuts per day.

Symptoms of excess estrogen hormone

Estrogen deficiency is always stress for the body. The same applies to its excess. When there is too much of the main female hormone, this can be determined by the following symptoms:

• Appears overweight. In this case, extra pounds begin to appear even with an active lifestyle. The hips and abdomen area suffers the most.
• The menstrual cycle is disrupted. Menstruation becomes irregular. Sometimes they can disappear for several months. There is no need to wait for the problem to disappear on its own. If such a serious disorder occurs, you should immediately consult a doctor. One of the very first symptoms of a lack of the hormone estrogen or its excess is the absence of menstruation.
• The mammary glands swell and become very sensitive. If your breasts begin to hurt or become unusually swollen, this is another reason to get tested. Most likely it's a violation hormonal levels.
• Emotional instability appears. Neurological disorders often occur when estrogen levels increase. During an excess of this hormone, a woman may suffer from panic attacks, as well as attacks of anger and irritation.
• Frequent headaches. Elevated hormones Estrogens cause periodic pain in the occipital and temporal region. They usually manifest themselves in the form of migraines.
• Insomnia and chronic fatigue.

Symptoms of a lack of the female hormone estrogen, as well as its excess, can appear in both mature and young women. This pathology is sometimes associated with age-related manifestations, but most often it is a consequence of hormonal imbalance.

What can cause excess estrogen?

A lack of the female hormone estrogen has a negative impact on health. But also exceeding it normal indicators also harms the body. A lot of women suffer from an excess of this hormone. Normally, it increases during pregnancy and adolescence. But sometimes an excess of estrogen is accompanied by pathologies of the body. Among the most common reasons manifestations of its excess can be distinguished as follows:

• Alcohol abuse.
• Chronic depression.
• Uncontrolled reception hormonal drugs.
• High blood pressure.
• Sudden weight gain.
• Diseases of the heart and blood vessels.

Estrogen can accumulate in the body under the influence of environment. Most household products, medicines and cosmetics contain smallest particles chemicals, which mimic estrogen.

... The hormone that makes a woman a Woman is estrogen. How to recognize a lack of estrogen, what is affected by excess, and how to treat such hormonal disorders...

Hello, dear readers. Svetlana Morozova is with you. Today we have a fundamentally important topic: estrogen. Let's get started...

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Lack of estrogen: manifestations

Estrogen is a purely female hormone. In every sense. He begins his “wife-forming” work in childhood during puberty. It is thanks to estrogen that in girls everything that should be rounded is rounded, the voice becomes soft and gentle, childish bouncyness and spontaneity are replaced by femininity and gentleness of character. And most importantly, the ability to bear children appears.

If this hormone is not enough, various symptoms appear:

• Weakness, lethargy, fatigue, decreased performance, forgetfulness, absent-mindedness, decreased sexual desire.
• Mood swings. Women's emotionality in general directly depends on hormonal levels. Just a minute ago the lady was smiling sweetly, but she has already clenched her fists and sprayed saliva. Have you encountered a bitch and a hysterical woman? Are you becoming like this yourself? If it’s just a one-time thing, no matter what, it’s impossible to be nice forever. And if it constantly “covers” like this, up to , then the hormonal balance is disturbed, this is 99%.

By the way, there is an interdependent relationship here. Sometimes just psychosomatics blamed for lack of estrogen

• External changes. Insufficient estrogen synthesis affects the figure : breasts sag, deposits faster at the waist. The skin loses elasticity, becomes dry, and wrinkles appear early. Hair becomes dull and thin.
  
  
• Lack of calcium. Estrogen is involved in the normal absorption of calcium by bones. If it is not enough, caries develops, and posture is disturbed.
• Menstrual disorders cycle. It shows up , starting from irregularity and painful periods to their complete absence for even six months. Hence the inability to get pregnant, infertility.
• Early menopause. Even young women have reduced hormones resemble deficiency symptoms during menopause : arterial surges, hot flashes, night sweats, palpitations, .
• Disorders in the genitourinary area: infections, cystitis, vaginal dryness, pain during intercourse, diseases of the uterus: fibroids, endometriosis, endometritis - temperature in the rectum (basal) increases.
• and an abundance of moles - also here.

Lack of estrogen in a pregnant woman

So, happiness happened. And estrogen comes into play again: it prepares the uterus for the attachment of the placenta, then it is responsible for feeding it and the fetus. It is also responsible for the readiness of the breast for lactation.

Signs of estrogen deficiency appear already in the early stages of pregnancy:

• Severe weakness.
• Bad mood, tearfulness, irritability.
• Skin problems: pigmentation, stretch marks, sagging skin in problem areas ( inside thighs, armpits, buttocks, neck).
• Hair begins to fall out, teeth crumble.
• Lower back pain appears and posture quickly changes.

What does this mean:

• Threat of miscarriage and premature birth;
• Placental insufficiency, fetal malnutrition;
• The baby's risk of developing Down syndrome increases;
• The risk of developing adrenal hypoplasia in the fetus.

As you can see, everything is serious. Therefore, throughout the entire pregnancy, the expectant mother undergoes tests, including hormone tests. And even with a slight deviation from the norm, it is recommended to eat better, take vitamin and mineral complexes for pregnant women, and sometimes hormonal medications, if the doctor prescribes.

What about excess?

This is how we are designed, that there should be balance in everything. And excess is just as harmful as deficiency.

The signs of excess are essentially the same as those of deficiency. There is something of its own:

• . This is the main sign. Moreover, all the fat accumulates in the lower part: legs, hips, buttocks, lower abdomen;
• Frequent hunger;
• Increased emotionality;
• Increased blood clotting;
• Pain not associated with menstruation;
• Convulsions;
• Diseases thyroid gland;
• Indigestion, bloating;

During menopause and in postmenopause excess appears very rarely, mostly there is an acute deficiency.

Lack of estrogen: normalizing hormones

How to replenish insufficient estrogen levels? In women treatment This is usually prescribed:

Nutrition

What products can replenish estrogen levels? Those that contain its plant analogues - phytoestrogens. And this is what we have:

• Legumes. Record holders for phytoestrogens content. Peas, beans, chickpeas and especially lentils.
• Olives, black olives. In addition to plant estrogens, they contain fatty acids Omega-9.
• eggplants, carrots, pumpkin, cabbage.
• Apricots, papaya, pomegranate, mango.
• Soy.
• Nuts, seeds (pumpkin and sunflower), sesame seeds, wheat germ.
• Vegetable oils, especially flaxseed and olive.
• Green tea, cocoa and even beer, yes.

Hormonal drugs

They are not always prescribed - if the imbalance is minor, you can do without medications. Moreover, they are taken in different ways: orally, subcutaneously and in suppositories. Therefore, it is better not to experiment on your own, rely on a doctor.

Gymnastics

Basically it's yoga. There is just a relatively young branch - hormonal yoga. Her exercises involve areas that improve blood circulation in the glands and relieve stress.

Any sport that brings you pleasure can be considered medicine. Frequent good mood cures many ailments.

Herbs are everyone's favorite folk remedies. But I can't help but remind you of something important. For some reason, many people believe that they can be taken at will and the dosage is not particularly taken into account. I hope you don't do that.

Because the majority medicinal herbs has contraindications. In addition, you can only take them during a certain period of the cycle, otherwise you may not improve the situation, but make it even worse. In any case, it would be better to consult a doctor. Ideally, with a herbalist.

What herbs help restore estrogen balance:

• Hibiscus (hibiscus);
• Nettle;
• Plantain;
• Aloe;
• Sage;
• Rowan;
• Raspberry leaves;
• Fenugreek;
• Clover;
• Hop;

By the way, these are all medicinal plants affect not only women, but also men. But the reception mode is different. For example, the course of treatment for women lasts on average three months, and for men - only one.

As they said: only sex and optimism strengthen the body

The main thing is that it is a loved one. The one and only.

Well, I think I told you everything. If you have any questions, leave a comment, I will be happy to answer!

See you soon on my blog!

Before deciding how to increase estrogen levels in women, it should be noted that this group includes several important hormones - estriol, estradiol, and estrone, on which many processes occurring in the body depend.

Analyzing the reasons for the lack of estrogen in the female body, it can be noted that the weakened functioning of the ovaries, which are designed to produce vital female hormones, dominates among them.

A number of other pathological disorders are also identified that can reduce estrogens:

• diseases of the pituitary gland that cause a malfunction in the regulation of hormonal levels;
• sudden weight loss;
• bad habits – alcohol, drugs, smoking;
• hormonally active tumors;
• hereditary factor;
• taking antidepressants for a long time.

Thyroid hormones produced by the thyroid gland influence the proper functioning of estradiol, a reduced level of which can occur in hypothyroidism - pathological process in the thyroid gland.

Hypoestrogenism is also observed as a consequence of age-related changes. Estrogen deficiency may be caused by improper use of the drug Vitex, which is prescribed for certain women's diseases. This is due to the fact that Vitex, taken to relieve the premenstrual condition, can reduce the generation of estrogen. If you strictly follow your doctor's instructions, the result will be the restoration of hormonal balance. Excessive use of the drug will result in serious disorders caused by a lack of hormones and requiring therapeutic measures.

Visible symptoms

Against the background of estrogen deficiency, due to loss of calcium, a woman’s bone strength decreases, which often leads to the development of osteoporosis. Most often, this condition occurs after 50 years, when estrogens are no longer produced during menopause according to physiologically normal parameters. Whether treatment through maintenance hormonal therapy is necessary in this case is decided by the doctor.

It is impossible to independently understand the cause-and-effect relationship, therefore, for any noticeable and disturbing symptoms characteristic of estrogen deficiency, competent consulting support from a specialist is necessary.

Level normalization methods

In case of serious problems in the body that cause low level estrogen, usually treated by special means, designed to replenish the amount of hormones. The therapeutic complex is determined individually in each case. It may include both medicinal and natural preparations.

Considering that necessary for the body estrogens are contained in some available products, the doctor gives recommendations on how to properly organize your daily diet. Estrogen-progesterone deficiency will require a special approach, since it is necessary, along with replenishing female hormones, to stimulate the production of progesterone.

Menopause also requires attention. If it is severe, a maintenance treatment course can be carried out.

Drug treatment

Traditional treatment is based on the use of drugs that have an enhancing effect on tarragon. As active substance they have the type of hormones that, according to the results analytical studies not enough for the normal functioning of the body.

If you choose what is best to use, you must take into account that there are several dosage forms.

• The most convenient and common are tablets. When taken according to the recommended regimen, a positive effect appears fairly quickly.
• For people who often travel and work, patches that provide an increase in estrogen by absorbing the active substance through the skin are becoming increasingly attractive.
• Medicinal ointments, gels, and creams with estrogen affect the body in the same way. They do not cause discomfort when used unless an allergic reaction is observed.
• Subdermal implants have a long lifespan. They are able to release hormones directly into the blood. Usually they last for six months, and then they need to be replaced. In case of possible negative reactions, immediate removal of the implant is required.
• Virtually no side effects vaginal forms work. But the manifestation of the positive effect is weaker.
• To bring low estrogen back to normal at a faster rate, your doctor may prescribe intravenous or intramuscular injections.

If progesterone deficiency occurs simultaneously with estrogen deficiency, then combined oral contraceptives will be required. Drugs are needed to restore the functioning of the thyroid gland in case of hypothyroidism, if it is established that this disease was the cause of a decrease in the amount of female hormones.

If prolactin is elevated, this indicates that estrogen levels are also high. Before carrying out a lowering course, it is necessary to identify the causes of hormonal imbalance so that the body quickly restores its vital functions.

Folk remedies

Along with hormonal therapy, natural estrogens are often used, which, when used correctly, help to gently restore the disturbed balance.

When deciding how to increase estrogen levels, you can pay attention to flax seed, which you can simply brew in the evening, leaving it until the morning, so that you can drink a flax drink after waking up. Also good effect flax appears if its seeds are simply chewed dry. Since they have a specific taste, it is preferable to prepare a vitamin salad with carrots, cabbage, flax seeds, and nuts. You can also grind flax seed to a powder and add it little by little to your dishes.

The level of estrogen will gradually increase if you brew herbs such as wormwood, sage and others instead of tablets. The natural estrogens they contain have a beneficial effect on the female body. Sage is especially effective in increasing the concentration of female hormones, which is often used if menstrual cycle irregularities occur.

Sage also has a calming effect during hot flashes and promotes follicle formation. Before drinking sage, it is necessary to take into account that it is advisable to do this after the end of menstruation before the onset of ovulation. It is more convenient to use sage for brewing in bags. If necessary, the course can last a year, but with mandatory supervision by a doctor.

Estrogen-rich foods

Becomes treatment is more effective in order to increase estrogen, if you make adjustments to the diet and consume foods that contain a high percentage of these hormones.

The fairly extensive list includes the following food varieties containing estrogens that have a beneficial effect on the female body:

• soybeans, beans;
• olive oil;
• fruits – pomegranate, plums, apples, etc.;
• dairy products;
• red beans;
• eggplants.

It is also important to know which foods contain carotene, which is needed for estrogen deficiency (beets, sea buckthorn, carrots and others). Beetroot juice, rich in other vitamins, is especially useful in small quantities.

References

1. Diabetes mellitus in pregnant women. Makarov O.V., Ordynsky Moscow 2010 P.127.
2. Miscarriage, infection, innate immunity; Makarov O.V., Bakhareva I.V. (Gankovskaya L.V., Gankovskaya O.A., Kovalchuk L.V.) - “GEOTAR - Media”. - Moscow. - 73 p. - 2007.
3. New honey technology (Methodological recommendations) “Management of premature pregnancy complicated by premature rupture of membranes”; Makarov O.V., Kozlov P.V. (Edited by Volodin N.N.) – RASPM; Moscow; TsKMS GOU VPO RGMU-2006.
4. Obstetrics: course of lectures. UMO stamp medical education. Strizhakov A.N., Davydov A.I., Budanov P.V., Baev O.R. 2009 Publisher: Geotar-Media.

The full functioning of the female reproductive system and the functioning of the body as a whole are determined by estrogens. This group combines three hormones:

• estradiol– responsible for egg maturation, ovulation, prepares the uterus for implantation of a fertilized egg;
• estrone– promotes the manifestation of secondary sexual characteristics, is of decisive importance in the correct formation of the uterus;
• estriol– produced, supports the functionality of the placenta and the vital activity of the fetus.

Causes of deficiency

Estrogens in women produced by the ovaries. In the first half of the menstrual cycle, hormones are synthesized by follicles, and in the second half this function is performed corpus luteum. Small amounts of female hormones are produced by the adrenal cortex. During pregnancy, estrogens are synthesized by the placenta. After childbirth, the only source of female hormones is the adrenal cortex.

The ovaries are paired glands of the body that produce female sex hormones

The synthesis of these hormones in the body begins in adolescence and continues for about 30 years. During this period, their number remains at the same level, provided that the woman is healthy. Estrogen deficiency of childbearing age may be associated with ovarian dysfunction or other pathological disorders who are capable lower estrogen levels in women:

• diseases of the pituitary gland;
• sudden loss of body weight;
• excessive physical activity(especially during puberty);
• consumption of foods with low content fat;
• consumption alcoholic drinks, narcotic substances;
• smoking;
• with neoplasms that cause hormonal imbalances;
• heredity;
• long-term use of antidepressants;
• improper use of certain medications aimed at alleviating the premenstrual condition.

Menopause is an age-related cause of estrogen deficiency. Its onset is genetically determined and is associated with the cessation of ovarian activity. Menopause occurs in women aged 45 to 55 years.

Symptoms

Consequences reduced level The main female hormones are characteristic external manifestations. Lack of estrogen is expressed differently in women of different ages.

Hormonal imbalance in girls, which reached adolescence , causes delayed puberty. This is manifested in the absence of menstruation, the manifestation of secondary sexual characteristics is delayed or absent. Other symptoms occur: the appearance large quantity body hair (male pattern), infertility.

In girls who have reached puberty, symptoms of low levels of female hormones are: amenorrhea, small sizes breasts and uterus, stretch marks on the skin, inability to get pregnant.

IN childbearing age in women symptoms of low estrogen levels are: problems with the skin and its derivatives (dry skin, dull hair, brittle nails), mammary glands lose their shape, dry vaginal mucosa, impaired thermoregulation, insomnia, dysbiosis, mood swings, infections bladder, pregnancy does not occur.

With a lack of estrogen in women during menopause there are differences blood pressure, wrinkles appear, weight gain occurs, fatigue is observed, hot flashes, burning and discomfort occur in the tissues of the mammary glands.

Lack of estrogen is very dangerous for pregnant women. This pathology can be observed in the first three months of pregnancy and can lead to self-abortion.

Symptoms of estrogen deficiency diverse and has an expression on different levels vital functions of the female body:

• external manifestations;
• diseases of the urinary system;
• problems with intimacy;
• psychological disorders;
• slowing down metabolic processes;
• intestinal dysfunction;
• neuroendocrine and vegetative-vascular disorders.

At any age, signs of estrogen deficiency are obvious; a woman can determine them on her own. If symptoms of hormonal deficiency appear, you should consult a doctor and begin treatment to reduce negative consequences.

Treatment methods

The prescription of treatment, if low estrogen levels are diagnosed after laboratory tests, is determined by the causes of the deficiency and the woman’s age. As the main therapeutic measure, medications containing the main female hormones are prescribed (replacement hormone therapy). Recommendations should be made by a gynecologist and endocrinologist.

Medicines for hormone therapy contain artificial analogues of hormones. This treatment is effective, but opinions differ regarding its safety. When choosing a drug, it is necessary to take into account that the lack of estrogen and progesterone often accompanies each other (this must be clarified using laboratory analysis). In this case, estrogen intake must be balanced with progesterone in an appropriate amount, so combination drugs are prescribed.

For a certain period, a woman must take medicines, which will help normalize hormonal levels. Choice pharmacological forms to compensate for the lack of estrogen, is wide. Regular supply of female hormones can be ensured with the help of:

• gels (not delivered discomfort, no allergic reactions);
• plasters (convenient for women who work a lot and often travel on business trips);
• oral medications (easy to use, quickly provide an increase in the amount of female hormones);
• vaginal suppositories (have virtually no side effects);
• subcutaneous implants (valid for about six months, dosed release of hormones directly into the blood);
• intravenous and intramuscular injections (rapid increase in estrogen levels).

The pros and cons of using any of the options are determined individual characteristics woman, her preferences. Consultation with a doctor is required. Treatment regimens are different for women of different ages.

At making the right choice and taking hormonal medications symptoms of estrogen deficiency gradually disappear. In addition to the main action, hormonal replacement therapy has advantages:

• it is effective in the treatment of strokes, heart attacks, depression, atherosclerosis;
• is a good prevention of osteoporosis and other diseases associated with the destruction of the musculoskeletal system;
• helps normalize the functions of the endocrine system;
• improves brain activity;
• activates collagen synthesis;
• improves the functioning of the circulatory system.

TO negative consequences Taking medications containing estrogen may cause nausea, vomiting, and dizziness. If prescribed incorrectly hormonal treatment, if the dosage regimen is violated, the risk of liver dysfunction, blood clots, and development of malignant neoplasms in the mammary gland.

When deciding how to compensate for estrogen deficiency, a woman can use natural sources of female hormones. These include special herbal teas and some food products. For serious hormonal imbalances, these methods effective only in combination with hormonal therapy.

Estrogen deficiency can occur in women at any age and according to various reasons. Main effective method Treatment for serious disorders is hormone replacement therapy.

The causes of estrogen deficiency and ways to restore it - these issues should be kept under control by every woman.

Estrogen performs several functions in the body important functions, for example, affects the rhythm of the heart, regulates the process of conception and pregnancy, is responsible for the absorption of calcium and bone growth, and, very importantly, the amount of this sex hormone in the body even determines appearance women.

The amount of estrogen in the body and the portrait of a woman

If a woman has in her body more than enough estrogen, then she has a fairly feminine appearance, she has large breasts, she is active, has high sexual activity and deep in a chesty voice. In such women it is usually pronounced.

If everything in a woman is in moderation: medium-sized breasts, average libido, feminine shape and voice, and her mood on the eve of menstruation is even and without changes - then, most likely, the owner of this golden mean has intermediate level estrogens.

But a lack of estrogen in the body is typical for women with undeveloped breasts, a teenage figure, and a high-pitched voice. They usually have reduced libido, and their mood before menstruation is extremely unstable.

Why is estrogen deficiency dangerous?

Estrogen is rightly called the hormone of youth and beauty. When its level in the body drops, the woman begins to age quickly. Thus, a lack of estrogen is a harbinger of menopause. But the problem is that a drop in estrogen in the body can occur much earlier than the average time it occurs - this is about 45 years.

With a lack of estrogen, the brain suffers greatly: mental activity decreases, memory problems appear, and the risk of atherosclerosis and hypertension increases. In addition, gastrointestinal disorders are common, skeletal system, and, of course, female genital organs up to the formation of tumor processes and.

That is why it is important for a woman to understand the essence of the causes of estrogen deficiency and know how to restore it. This will help avoid many problems already initial stage their occurrence.

Causes of estrogen deficiency

Hormonal imbalance can occur due to many factors: heredity, sudden weight loss, and long-term use antidepressants, and stress, and hormonally active tumors, as well as alcohol and smoking abuse.

It is also important to understand that the body is a holistic, balanced system, so not only the level of estrogen in the body is important, but also the balance of the hormonal system as a whole. Therefore, even if you suspect (or are even sure) that the root of the problems that have arisen is precisely the lack of estrogen, do not rush to self-medicate - only a qualified doctor can prescribe hormonal therapy. Start by visiting a gynecologist and endocrinologist.

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Ways to restore estrogen

We have found out the main reasons for the lack of estrogen, now let’s look at the main ways to restore it. What can it offer modern medicine, and what can you do personally?

Hormone replacement therapy

Special medications containing synthetic estrogens will help to quickly increase the level of female reproductive organs. However, you need to know that this potent remedy There are not only advantages, but also disadvantages.

Thus, hormone replacement therapy has been used for quite a long time to eliminate symptoms and helps women prolong youth and maintain a satisfactory physical and mental state.

Pros of hormone replacement therapy:

• hinders development depressive disorders;
• prevents development;
• helps normalize the functions of the endocrine glands;
• brain function improves (memory, concentration, etc.);
• restores collagen production;
• regulates heart function, heart rate and controls blood pressure.

Disadvantages of HRT:

Among the side effects use of HRT, and even impaired liver function, increasing the risk of thromboembolism. However, most dangerous consequence The use of long-term hormone therapy can lead to the development of cardiovascular diseases.

Therefore, we emphasize that this type Therapy should only be prescribed by a specialist and all indications and contraindications should be taken into account.

Use of phytoestrogens

Estrogens can be found in many plants; by the way, they regulate their growth and development. They are called phytoestrogens. They are found in many products available for daily consumption: soybeans, legumes, grains, all types of nuts and various varieties of cabbage, beer, dairy products.

Add phytoestrogens to your daily diet and it will be the best prevention the most various diseases, however, do this only after consulting a specialist, since in some cases phytoestrogens can even block the natural hormone estrogen.