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Why does a baby cry when he goes to bed. Baby sleep: if the baby cries before going to bed - this is normal

The crying of a small child does not seem to anyone to be something surprising and unusual. On the contrary, a baby who whimpers or roars loudly, bursting into tears, is a common occurrence. The parents of the crumbs seek to help him get rid of the cause of crying, sometimes, completely unaware of what actually caused it.

So, not all mothers understand why the baby suddenly began to cry, for example, before going to bed. The true reasons to shed tears and roar loudly, as well as ways to calm the baby - in this article.

The contact between the baby and his mother begins in the womb. This connection is inextricable, it runs as a thin thread through their relationship throughout life. How better conditions mothers during pregnancy, the calmer the birth and the first months of growth of the crumbs will be.

Many parents say that during the day the child is just a miracle - he plays, sleeps, eats, without problems and whims, but before going to bed the child constantly cries out of the blue for no reason. As soon as mom takes him in her arms, he hides in her chest or shoulder, and can bend. This behavior further confuses young parents.

different types of crying

Tearfulness of a child under the age of one year - the only way convey to adults information about the need for something. healthy baby won't whimper much, he'll calm down as soon as he's in his mother's arms. Suggest why infant cries before going to bed, may the volume and intonation of the voice.

  1. Hunger, cold, heat, soiled diaper accompanied by whimpering. Satisfying the needs of the crumbs will return him to the realm of sleep.
  2. If arching is observed, the baby clenches his fists or stamps his feet, it is likely that something hurts him. Crying sounds inviting, like a request for help.
  3. The baby relieves nervous tension with tears: having whimpered softly, after a while he will begin to sob loudly for a long time.

It is important to know! Having become older, the baby understands that with the help of crying, he can not only talk about the problem, but also manipulate his parents. Tantrums in this case show the "acting skills" of the little one, and tears are just work for the public.

Types of causes of excessive tearfulness in the evening

Tired mothers and fathers do not always notice the factors that caused the child to cry. Many parents misinterpret sobbing: believing that the baby burst into tears due to hunger, he is immediately plugged with a breast or a bottle. Often this is due to inexperience or carelessness. When the baby begins to roar, first of all, you need to clarify what was the reason for his tears.

Health problems and physical discomfort

Strong screaming and crying is an attempt by the crumbs to say that he does not like something. Sobbing speaks either of imperceptible, but palpable by the baby, unpleasant little things, or of the development of the disease - an independent analysis of the behavior and well-being of the child will help to understand what is bothering him.

Sometimes the baby begins to cry immediately after bathing. This is due to the fact that he leaves his usual environment and enters the cool air. Crying baby will calm down as soon as it warms up.

Instability of the emotional background

The baby is small, but human. He is able to feel the negative atmosphere of the surrounding world. Negative impressions will badly affect falling asleep and the child’s sleep itself: he will not be able to fall asleep because of thoughts, personal inner experiences. There is a high probability of bad dreams, nightmares.

Sometimes the reason for sobbing before going to bed is fear. In the dark, the child will not be able to see his parents, to feel that they are nearby. Also, the baby is afraid of separation. Mom for him is the only support, protector, assistant.

Advice! A baby may cry because of the parents who came to his aid. There is an opinion that the baby feels tired and dissatisfied with his mother, therefore he begins to roar even more.

Baby sobs before nap

Sometimes the baby cries when falling asleep during the day, although there are no visible reasons. One of the reasons is the lack of fatigue. The baby will not be able to sleep, it still has too much energy. A walk in the yard, preferably active, will allow you to spend it. The kid himself will want to sleep as soon as his strength runs out.

Another reason lies in anxiety: the mother leaves, and the child is left alone, defenseless and helpless. If daytime sleep without the main person nearby is impossible, it is likely that a stable habit of constantly sleeping together has developed.

Advice! When the time comes to put the baby down, do it calmly, do not strain and do not think about the plans that you want to have time to complete while the child is sleeping. Do not forget that the baby will feel everything, any tension will cause tears and tantrums.

Ways to stop constant crying

So that the child’s falling asleep is not accompanied by tears and hysteria, it is necessary to determine the source of the problem. Carefully look at the behavior of the baby, his diet and regimen. Visit a pediatrician, a neurologist, tell about the symptoms and changes noticed.

Night sleep baby sometimes broken by nightmares. If the baby dreams of something bad, caused by the events that he experienced during the day, he will wake up every time after a bad dream. This is especially true of excitable children, impressionable and restless. Protect the baby from factors that can cause shock in him. Sometimes a child may be frightened by the arrival of a relative, for example, a grandmother. All his life he has not seen anyone except his parents, and then suddenly appears stranger who takes him in his arms. The kid will arch his body, trying to dodge, escape, naturally to the accompaniment of tantrums and tears.

It is important to know! It is important not to forget about the fear of separation - because of it, the little one can roar every evening, afraid to be left without a mother. If a this problem not decide now, in the future common things for older kids, like going to Kindergarten, will be accompanied by a strong hysteria.



Pediatricians on the importance of sensitive moments

Sometimes the baby sobs before falling asleep due to severe fatigue. The reason for this may be parents who violate the internal rhythm of the crumbs: they say, let him fall asleep when he wants to. Violation of sleep and wakefulness is expressed in whims and tantrums, the baby rubs his eyes.

But sometimes the opposite happens: the child begins to cry when a clear schedule is imposed, if parents force him to eat, write, walk, sleep. Trying to do the best, they forget about individual features. This is a very gross mistake, which in the future can affect the development and behavior of the baby. For the same reason, the child cries after sleep. Doctors call this condition "inertial drowsiness": the awakening has occurred, but it is very difficult to recover.

It is useful to instill in the baby the concept of the need for sleep, but this must be done correctly and accurately. Give the baby the opportunity to waste energy reserves so that he is really tired.

Preparations and phytotherapy

You can calm the strong crying of a baby with the help of medicines(if prescribed by a pediatrician). They will help when the child is crying in pain, or taken as a sedative. "Espumizan", "Sub-Simplex" and other means have a positive effect on the elimination discomfort. If the whim of the child has no obvious reason, use valerian infusion: one drop will help calm the baby. It is important to know! It is worth giving medicines only on the advice of a doctor.

If the child cries a lot before going to bed, use decoctions of herbs with a sedative effect while bathing. Many experts recommend contacting them in case of mild excitability of children, so that an overly active baby calms down.

How to behave when crying: a reminder for parents

First of all, in this case, you should calm down. It was mentioned above that the child will feel the irritation of the mother, from which she will burst into tears even more. The baby also worries if mom doesn’t like something. The advice of Dr. Komarovsky, a well-known pediatrician, will help save the baby from whimpering.

Advice! Unfortunately, until a child learns to speak coherently, crying will always communicate his needs. Parents need to endure given period, but do not indulge. Responding to every childish “sob”, mothers and fathers from caring close people will turn into servants, and tears and whims will take on the form of a system.

Do not forget about observing the sleep regimen, regular nutrition, but in moderation. Create a ritual after which the baby will go to bed. Make sure to give your baby a bath before bed.

Conclusion

Taking care of a little person is a real art. The process of parenting requires parents to balance on the fine line between cold rigor and comprehensive guardianship. The right approach to caring for the baby will provide him with normal conditions for development and growth.

The crying of a child at bedtime is often age-related. Don't be afraid to try to fix the problem. It is necessary to be ready for anything, endure tantrums and try to help the child in any way possible.

The duty of parents is to monitor their health and regimen, observe the conditions for sleep and wakefulness, and visit a doctor. If only the baby was calm and healthy.

In the first year of life, almost half of babies cry at bedtime. The reason for this is a violation of the rest regime, as a result of which there are problems with waking up and falling asleep. It is worth noting that this condition often occurs in children of preschool age and can lead to disorders of the central nervous system.

However, not only a violation of the regimen can be the culprit for the fact that the child cries before bedtime. A similar condition is provoked by a number of dangerous pathologies, which we will talk about.

Why does a child cry before going to bed? This condition can be caused by a number of reasons. Moreover, this behavior is more often observed in infants up to a year old, and often it is associated with physiological factors, such as:

  • colic in the abdomen. If this provocateur is the culprit of children's crying, try putting a heating pad on the baby's stomach or purchase any children's drug, eliminating gas formation;
  • teething. Another common cause of baby crying. You can identify the problem by examining the gums, if they are inflamed, get a special gel to lubricate the swollen places.

Important: If baby cry provoked by increased arousal of the central nervous system, it should not be calmed down. In this state, he needs to cry. A similar phenomenon is not dangerous for the health of the crumbs and after some time it will leave without a trace.

These two factors are the most common. However, there are a number of reasons why a child is hysterical, namely:

  1. Overvoltage of the CNS. A similar condition occurs if the baby's nervous system is not able to cope with the load received. A signal that it is the overstrain of the central nervous system that is the culprit, whims and sobs an hour before the planned rest.
  2. Nervous excitability. A similar diagnosis is made by a pediatrician on scheduled inspection. And in this case, there is no reason for parents to panic. About 70% of all children under 3 years old are prone to a similar condition. To eliminate this provocateur, it is enough to reduce the number of daily active games.
  3. If the baby starts crying at bedtime, perhaps the reason is the lack of a rest regimen. Every second parent faces a similar problem today. As a rule, it is assumed that children go to bed according to their needs. In fact, this is fundamentally wrong. Children need a routine to feel calm and stable, and if you stick to it, the child will stop throwing tantrums.
  4. If the baby cries after sleeping, it may be due to a wet diaper and uncomfortable clothing. Often a newborn feels discomfort from wet things that irritate the delicate skin covering. And as soon as the provocateur is eliminated, the baby calms down.
  5. A one-year-old baby can roar, and as a result external factors. These include noise from working equipment, bright lights, too cold or too warm air. You can determine that the baby is hot by a reddened face and heavy sweating.
  6. In addition, a child can scream, and because of an uncomfortable sleeping position, if the baby still does not know how to roll over.
  7. If a child yells with a wild cry before going to bed, he may be scared of something. A similar condition is typical for children aged 1.1, 1.5 and 1.7 years. At this age, the baby already distinguishes darkness and reacts with the absence of a mother with a strong cry. In this condition, it is advisable for the mother to lie down next to the child and fall asleep.

And finally, the reason for crying sobbing in some cases is the lack of useful elements in the child's body. In particular, vitamin D. Due to its lack, not only the exchange of phosphorus and calcium suffers, but also rickets develops.

Those children who were born from autumn to spring are subject to a similar condition. In this case, it will be necessary to organize a full-fledged vitamin D supplementation in the first two years of life.

How to fix the problem

To begin with, it is worth emphasizing that if the baby began to yell, parents should not panic. In this state, it is important to quickly identify the provocateur and eliminate it. Often, babies scream because of hunger. Since in this period the diet has not yet been established and the newborn gives a signal to his mother about hunger, whimpering or screaming.

In addition, to help your little one fall asleep faster, check the following:

  • Is the baby cold?
  • change the diaper if it is full;
  • pay attention to clothing, it should fit, not squeeze or cause discomfort with folds;
  • check if the child is in a comfortable position.

Important: If the baby cries every day before falling asleep, most likely, he is overexcited during the day. This problem can be eliminated by reducing the load on the central nervous system. For example, eliminate active games and reduce the time for watching programs.

Make sure the baby is comfortable. Perhaps having satisfied all his physiological needs, the sobbing will pass.

When Doctor's Help Is Needed

Unfortunately, not all reasons strong crying children are harmless. In some cases, you need to seek help.

So, when a visit to the pediatrician should not be postponed:

  • the baby constantly screams and does not calm down;
  • in addition to the wild ora, the baby painfully squeezes the legs;
  • during the whole night's rest wakes up and sobs;
  • immediately starts screaming after waking up;
  • from time to time there is a trembling chin.

Important: Seeking help should be immediate if the baby is twitching, sobbing, and frequently waking up during the night. At the same time, he eats well. Similar symptoms are initial stage rickets.

With such signs, an appeal to the doctor should be immediate. Especially if he screams a lot.

Related factors

In addition to the above reasons for which it is necessary to urgently consult a doctor, there are also symptoms that accompany the development of a number of pathologies, namely:

  • if strong fearfulness suddenly manifested itself;
  • biological rhythms have gone astray;
  • the baby looks lethargic and inhibited;
  • there was a strong sweating;
  • the child is heard bad smell from mouth;
  • irritability and capriciousness appeared;
  • skin covered with red spots and itchy.

In addition, the baby is worried about constipation or diarrhea. With such symptoms, it is necessary to fight the pathology. Having eliminated the problem, the consequence in the form of strong crying will leave without a trace.

We develop the correct mode

So that in the evening your child does not scream and the process of falling asleep is easy, you should develop the right rest regimen.

What is a mode? In addition to sleep, receiving information from environment. the main task parents arrange the following:

  • protect the child from external negative factors that may affect his central nervous system;
  • avoid any stressful situations for a child;
  • organize good nutrition at certain hours. This rule is relevant only for those children who are not breastfed;
  • develop a kind of bedtime ritual, according to which the baby will navigate when it is time for a good rest.

Important: Hyperactive children without correct mode not enough. In this state, this is the only way to establish a full night's rest.

In addition, it is important to develop a certain sequence of preparatory activities for sleep. We suggest that you familiarize yourself with one of the suitable schemes:

  • three hours before bedtime, invite your child to play a game of concentration;
  • followed by a relaxing bath;
  • further, it is useful to sing a lullaby or read a tale;
  • turn on the night light and say good night;
  • After that, it's time to fall asleep.

Such a scheme is good example sequence of actions of parents. You can develop an algorithm of actions that is optimal for your family. The main thing is for the baby to understand that if it's time for a quiet game, then it's time to get ready for bed.

Constantly adhering to this scheme, children's body get used to falling asleep without any extra effort. So, there will be no more screams and tears.

Why does a toddler throw tantrums before bed? The famous pediatrician Komarovsky claims that the reason for this is improper preparation for sleep. If parents want their child to have a strong and complete rest, it is necessary to create normal conditions, namely:

  • remove from the children's room all items that accumulate dust. These include carpets, decorative pillows, soft toys, curtains;
  • watch the room temperature, it should not exceed + 20C;
  • heaters without a humidifier will make the baby's sleep disturbing. This also applies to warm clothes.

It is important to understand that a full-fledged sleep in the bedroom will only be when the room is well ventilated and humidified.

In addition, the doctor draws attention to another important point. If you have taught the baby to sleep in your arms, in this case the so-called instinct of the newborn comes into force. In other words, the connection of the baby to certain age very strong with mother. Moreover, without it, the child does not feel protected. Therefore, when trying to put the child to bed, he will scream a lot.

You need to deal with such a manifestation gently so that the baby does not get stressed. To do this, first of all make sure that the baby's cry is based on the desire to be in the mother's arms again. After making sure that this is the problem, gradually proceed to eliminate it.

Summarizing the above, it should be emphasized that children's crying is natural and quite normal reaction to the emerging stimulus. Moreover, if the baby still does not know how to talk, by crying he reports his needs.

However, do not forget, if the screams last for hours, you need to visit the pediatrician as soon as possible. Since such a symptom indicates the presence of a certain pathology.

Thinking about why a child cries before going to bed, any mother will first of all begin to suspect that he has some kind of ailment. Still would! There are so many of them, and the baby is so small and defenseless! But let's think without panic, is everything really so scary? Maybe screams and unwillingness to sleep are not explained by crumbs at all?

before bedtime? Komarovsky talks about the rules of preparing for sleep

The most famous doctor of our time claims that a healthy child must be provided by creating a normal environment in the room where the baby sleeps. It implies the following:

  1. No dust accumulators in the form of rugs, pillows, a huge number of soft toys in the children's room!
  2. The air temperature in the sleeping room should not exceed 20 °, and the humidity, respectively, should not exceed 50-70%.
  3. Heaters that dry out the air and warm clothes will not help your baby fall asleep; rather, on the contrary, they will make his sleep disturbing and difficult.

Only in normal conditions the baby will calmly fall asleep, without signaling to the "dumb" parents about his discomfort.

Why before bed? Down with

But not only the above factors prevent the baby from sleeping. Perhaps you taught him to fall asleep only in your arms (or rather, he taught you)? Thus, the instinct of the newborn came into force.

The fact is that his connection with his mother until a certain age is very strong. Without it, the baby does not feel protected. And he can realize this only when he is in his arms and feels something big and warm nearby. And, succumbing to such a provocation, mom only fixes this instinct more strongly.

In different children, by the way, this need is expressed in varying degrees, while sleeping in your arms will not become an acute problem if you do not support the baby in his demand.

The main thing is to make sure that screaming before going to bed is precisely the desire to be “safe”. It is clear that no pain goes away due to the fact that the baby was picked up. If he screams in the crib, and immediately falls silent in his arms, be patient and wait out his violent emotions, consoling yourself with the thought that this will soon pass. But if the baby, taken out of the crib, continues to cry, you need to look for other reasons for your child's concern.

Why does the child cry before going to bed: maybe he is sick?

He may try to tell you about his poor health: his stomach hurts, his nose is not breathing well, teeth are being cut, etc. But for sure, not only whims before going to bed will be symptoms of the disease. If you find that the baby is sick - contact the pediatrician. He will help you deal with the problem and find the necessary treatment.

Constant whims and unwillingness to sleep can be a consequence of developing fears or phobias in your child. In this case, you need a neurologist.

The child cries in the evening before going to bed

For sound sleep, of course, you must definitely work up on fresh air and get tired during the day. But don't overdo it! You should not run and jump shortly before laying down - then you are provided with tears.

Toward evening, take the fidget with something calm, and when putting to bed, try to stay with him for a while, holding the baby by the hand and quietly singing or telling a fairy tale. Maybe that's what the baby wants.

Warmth in communication, love and attentiveness will help parents figure out why the child is crying at bedtime and eliminate this problem.

The vast majority of parents face problems falling asleep for their newborn sons and daughters, which are accompanied by prolonged crying.

Restless tearful sobs disturb the newly-made mother and father day and night: sometimes neither sweet lullabies, soft motion sickness, nor light music help a newborn fall asleep.

Why is the child worried? What pushes him to cry before going to bed, and how can he be helped in this situation?

Psychological causes of crying before bed

Surprisingly, newborns cry shortly before bed for a variety of reasons. Moreover, most babies before the onset of the year can cry not only before sleep, but also after it. After all, every day during the first few months of life turns into severe stress for them.

If the child cries before going to bed, the reasons may be:

Excessive nervous tension

In most cases, babies cannot cope on their own with the colossal load that affects nervous system throughout the day. For this reason, the baby, approximately one to two hours before bedtime, begins to cry hysterically in such a way that it is almost impossible to calm him down.

In such a situation, parents should not panic, since such behavior of the crumbs is the norm. Crying promotes the release of unused energy, with the help of crying, nervous tension is removed and neutralized.

Increased nervous excitability

Often, parents, exhausted by long evening tear tantrums of their babies, seek the advice of a neurologist, and as a result they hear a diagnosis that sounds like “increased nervous excitability”.

Do not be afraid, when examining children under the age of three, such a diagnosis is made in seventy percent of cases. Increased excitability prevents the child from sleeping until he has paid off all the energy. Then the baby calmly and serenely falls asleep.

In this case, there is no reason to worry again. For a child, crying is a great opportunity to calm down.

Non-compliance with the daily routine

In most cases, this reason is associated with problem falling asleep. Most parents make a serious mistake when they allow the child to go to bed when he sees fit.

According to modern pediatricians, it is important to have a strict daily regimen, which will be associated in a child with calmness and stability.

The experience that during sleep his mother will leave him

A large number of babies are also very worried about separation from their mother, who is the most important thing for them. important person in infancy.

Nightmares and fear of the dark

Fear is also common cause restless behavior of the child at bedtime. The child may be afraid of the dark, in which he does not see his mother or does not feel her presence. Sometimes children can also see scary dreams, after which they wake up with a loud cry. The best option the solution to such a problem will be a joint dream with the mother.

Physiological causes of crying before falling asleep

Not less rare Small child cries before going to bed and because of the peculiarities of his physiological state:

teething

Often the appearance of the first teeth is accompanied by sleep disorders and increased anxiety. swelling of the gums, pain, itching make the baby irritable, make significant discomfort.

To help the child, you should lubricate his gums with a special gel with an anesthetic effect and give a soft teether.

Intestinal colic

In 90% of cases, the first three months of life of infants are tormented by colic, which is manifested by strong pulling of the knees to the stomach and loud crying. In this case, to calm the baby, you need to attach a warm diaper to his tummy or put the baby with his stomach on his mother's bare stomach.

If a warm compress does not help, the baby must be offered Plantex or tea, which includes fennel. However, the situations are quite complex. In this case, parents, after consulting with the pediatrician, can use drugs.

How to help a restless baby fall asleep?

Parents should understand that the crying of a healthy newborn is an absolutely understandable and natural phenomenon.

Satisfaction of physiological needs

First you need to correctly establish the cause of the baby's anxiety, why exactly he cries shortly before sleep, excluding such physiological circumstances as:

  • dirty diaper,
  • uncomfortable posture,
  • cold,
  • tight clothes,
  • hunger.

If mom and dad have fixed all this, but the baby is still crying, you need to check his gums for swelling. Maybe he's cutting his first teeth. In this case, it is enough to treat the gums with a special gel.

Disease exclusion

In addition, in this case, parents should tell the local therapist who is observing the baby about the anxiety and crying of the child. In some cases, the attending physician may refer the child to a neurologist or other specialist for examination.

Increased excitability and persistent disorders of daytime and nighttime sleep may be the causes serious illnesses. It is necessary to solve this problem without delay, because without a sound, normalized sleep, the correct functioning and development of the child's body is impossible.

Psychological balance of parents

A young mother should know that her connection with the baby is strong enough, so her emotions and mood should be positive, positive. Before going to bed, it should be as calm as possible, then the baby will be able to sleep soundly.

If the parents are nervous about the crying of the child, he will become even more moody and will not be able to calm down.

Bathing with herbs

A young mother, whose baby is anxious when falling asleep, should make it a rule to bathe her child in the evening in a warm bath with the addition of a decoction from a set of soothing herbs. A special infusion used for bathing will help the nervous system to relax and also prepare it for sleep.

Every day, the same sequence of actions before going to bed should be observed.

Taking sedatives

If speak about drug therapy, you can use the infusion of valerian. Every evening in the baby's milk or water, you can add a drop of valerian. However, the result may not be fast, since this method has a cumulative effect.

After a month-long course, the baby will become calmer. But, we note that before using valerian drops, you should definitely consult a pediatrician.

Features of baby sleep: why can a baby cry for no reason?

Infant sleep has its own characteristics. Daytime and night sleep characterized by alternating periods of sound, deep sleep and superficial. In infancy, the stages of light sleep, which are repeated every hour, are longer than in adults.

Being in this phase, the baby can wake up at the slightest sound, after which it will be very difficult to lull him, for this reason, newborns very rarely sleep more than four hours in a row.

In some cases, the baby may sleep during the day, waking up every 30-40 minutes. Such a circumstance cannot be considered the norm, however, it cannot be attributed to diseases, provided that sleep at night is not interrupted with the same frequency.

In such cases, anxiety is most often explained by the need for maternal affection and warmth. Some parents argue that it is not necessary to pick up a newborn too often. This is fundamentally wrong. Every mother should realize that the lack of parental attention will alarm the baby's body.

Often, mothers who show more care and tenderness for their child take him in their arms, notice that the day and night sleep of the crumbs becomes measured and the baby stops crying for no reason when he falls asleep.

When a child turns one year old, he begins to sleep twice a day for one and a half to two hours, while night sleep lasts up to ten to twelve hours. By this age, the baby's biological clock should be fully adjusted.

A one-year-old child, on average, sleeps about 13-14 hours a day, 2.5-3 hours of which fall on daytime sleep.

By the age of two biological need in daytime sleep will decrease. Therefore, by crying loudly, a child may protest against sleep. However, the baby still needs to be reassured, allowed to cry and put to sleep. Over time, the child will get used to the regimen and will fall asleep calmly and without crying.

How to adjust the biological clock of a child?

Approximately the first six weeks of his life, the baby will get used to the changes in the outside world that have overtaken him. When the baby gets used to it a little, parents can accustom him to daytime and nighttime sleep.

by the most effective method adjusting the work of the biological clock, it is considered to accustom the baby to the regimen. If the baby falls asleep crying before a nap, he should be distracted from violent games.

To do this, you can collect toys with your baby, make a bed together. Modern pediatricians do not recommend feeding or rocking the baby shortly before bedtime, so as not to develop the appropriate habit. It is best to lie next to the child and hug him.

The room where the child will sleep should not cause him negative emotions. Even if the child is afraid of the dark, do not leave the lights on at night. so that the child can distinguish daytime day and night, you can turn on the night light at night.

Also, a “toy protector” will help against crying, in the role of which a soft children's blanket or a teddy bear can act. For the first night, mom can put the toy next to her to sleep so that the material can absorb its smell.

Babies are endowed with a subtle sense of smell, so such a "talisman" is able to calm them down before a night or daytime sleep. A child can fall asleep crying at any age, but from four to five months a child can be allowed to cry.

Before going to bed at the same time, you should bathe the child, feed him, read calm tales to him or sing lullabies. The child should be clearly aware that the night has come and in the next 10-12 hours he will have to sleep.

If the child wakes up at night, the mother should not talk to him. Only in this way the baby will understand that the night is not the time for games or conversations.

Why can a baby cry in a dream?

The most common cause is nightmares. Children can see unpleasant dreams after a heavy, hearty dinner just before bedtime.

Therefore, parents should not feed the baby later than an hour before bedtime. For dinner, it is better to choose light foods. Warm milk is ideal. Minimize the likelihood of nightmares will be able to deviate from which you can with rare exceptions, for example, due to a visit or trip.

A popular reason is also considered to be watching TV or computer games. No matter what the baby will watch shortly before bedtime, even the most harmless cartoons can provoke terrible dreams. Therefore, in order to avoid problems with falling asleep, it is necessary to minimize the time that he spends in front of the TV.

You can calm the baby at night by gently stroking him on the back. Light swaying on the hands will also help.

The calm sleep of the child pleases the parents, allowing them to fully relax and go about their business. However, sometimes going to bed in children is accompanied by prolonged falling asleep, painful screams and strong tantrums. The child yells before going to bed, it would seem, for no reason, it is impossible to calm him down. Under the child's hysteria understand the state of excessive emotional arousal of the child, manifested by loud screams, crying, aggressive and inappropriate behavior. Particularly severe cases of hysteria can end in convulsions. However, for the most part, children's tantrums are the norm and are easily explained. Why does a child cry before going to bed? Knowing the nature and causes, you can prevent and prevent hysteria, and also understand whether you should seek help from a specialist.

A child is born with not yet fully formed systems and organs. So, the skill of distinguishing day from night in children appears only a month and a half after birth.

Babies have a sleep structure different from adults with short and rapidly changing phases:

  • adult sleep has 4 phases;
  • in a child, the third phase is formed by the first year of life.

The baby's sleep begins with a superficial or fast phase, when the nervous system and brain are actively working, digesting the information received in in large numbers per day. Also during this period, there is muscle activity that can scare and wake the child. The transition from one phase to another can also make the baby scream and cry in the middle of the night.

In children under 4 years of age, the nervous system is arranged in such a way that the processes of excitation dominate over the processes of inhibition. The exception is 10-15% of children who can feel overstimulated and cope with it.

Here are some examples:

  1. Only small phlegmatic people can fall asleep on their own without the help of their parents.
  2. Choleric children painfully fall asleep because of the excessive excitement inherent in this type of temperament.
  3. Sanguine people have large stock energy, allowing them not to get tired for a long time and interfering with the process of falling asleep.

The developmental features of the child allow him to begin to independently cope with overexcitation only by the age of 3.5 years, and in practice six months later. Until this age, the child does not need to get overexcited, and it takes a lot of work to calm down. For this reason, children yell and cry, especially at bedtime when they need to relax.

Our ancestors were not afraid of children's crying. In their arsenal, in case the child becomes hysterical before going to bed, there were lullabies and fairy tales, as well as various nursery rhymes to distract and calm the overexcited child.

Overwork overtakes the baby quickly and imperceptibly: he just played, and a minute later he no longer controls himself, screaming and crying like a cut. Parents are perplexed by such sudden mood swings and cannot understand the reasons.

To be able to notice the signs of approaching fatigue in time is a complex behavioral skill that not all adults have, and in babies it is formed only by the age of 4.

Increased excitability is far from the only reason for children's tantrums before bedtime.

Along with overstimulation, there are some psychological factors that prevent a child from sleeping peacefully:

Children under the age of 2 cannot articulate why they cannot sleep. Therefore, they often throw tantrums and cry before going to bed. This is the only way in their arsenal so far to show that something is bothering them.

Reasons for contacting a psychotherapist or psychologist may be following cases:

  • if a child over 10 years old is afraid to sleep alone without light, talking about fantastic creatures hiding in his room (schoolchildren already perfectly distinguish between fiction and truth);
  • if a child throws tantrums before going to bed, afraid to fall asleep, screams loudly and cries sobbing in a dream, talks about death;
  • if the child has symptoms panic attack: uneven breathing, loss of consciousness and more.

Even in the absence of these signs, parents should not ignore children's fears and worries. The usual fear of the dark in a small family member, without taking appropriate measures, can lead to mental and nervous disorders. Children's fears, hidden deep in the subconscious, can be the cause of insecurity and complexes in adulthood.

The child grows and develops, changes occur in the body, sometimes causing discomfort.

Note the following physiological factors that make a child cry and scream at bedtime:

Screams and crying small child may cause pain syndrome or the presence latent disease. When a child regularly falls asleep badly, sleeps restlessly, looks tired and loses his appetite, it is necessary to seek help from a doctor as soon as possible.

Most The best way struggle with children's hysteria is her warning.

Some simple tips will help to develop the skill to observe the child, recognize the impending tantrum in a timely manner and take measures to prevent it:

  1. It is not overwork, but good fatigue that allows you to fall asleep calmly and quickly. Often, city children are prone to night tantrums, especially in the autumn-winter period. They are not able to expend enough physical strength to get tired. The fatigue they get from watching TV, running around the house and playing with toys they are bored with is not enough to proper development and good sleep. Children need muscle activity and a moderate amount of new experiences: morning work-out, walks at any time of the year, active outdoor games, communication with peers, classes in sports sections and studios.
  2. One of the main tasks of parents is to control the level of excitement of the child. The kid should not be bored, but impressions (visual, auditory, motor, social) should be strictly dosed. Each child has his own measure of impressions, useful for health. The problem is that a child under 4-5 years old cannot feel it on his own. This is where the parent comes in, who must intuitively feel and see this line. Attentive parents can identify changes in their child's behavior without words, indicating that he is close to overexcitation and fatigue. One begins to laugh out loud, the other to whimper, the third begins to move faster, falling and hitting objects, the fourth changes the pace of speech and the volume of the voice. These “calls” must be well known, noticed in a timely manner and taken measures, without waiting for the child to become hysterical.
  3. To accustom the baby to wakefulness and sleep modes, it is necessary to actively communicate with him during the day, not to create the illusion of night with closed curtains, not to observe complete silence during his daytime sleep. Parents can talk to each other, do something around the house, listen to music quietly or watch TV. However, harsh and loud sounds capable of waking up and scaring the baby. At night, on the contrary, it is necessary to exclude bright light, gradually accustoming the baby to fall asleep in complete darkness. 2 hours before going to bed, the child should be set up for rest and relaxation, avoiding emotional stress, active games and loud laughter.
  4. Co-sleeping with a baby has two sides of its manifestation. On the one hand, the baby is comfortable and calm next to the mother, and the mother has the opportunity, without getting up, to quickly put the child to bed in the middle of the night by breastfeeding. The other side is not so pleasant - the baby’s sleep is restless, with shudders and sobs, especially if it was preceded by a tantrum, it worries the mother during the night and does not allow her to fully rest. The longer the baby stays in parental bed, the more difficult it will be to wean him from this habit without tantrums. It is better to immediately accustom the child to his crib, and in the future, if possible, give him a room or a small corner in the apartment. Personal space forms a good self-esteem, self-esteem and significance in a child.
  5. It is important for a calm and timely falling asleep to follow certain rules, a kind of ritual that sets the child to sleep. Children willingly perform traditional, habitual and familiar activities. To begin with, you must definitely decide on a clear time for going to bed and prepare for it together with the baby in advance. You can collect toys and wish them good night, then take a warm bath with a relaxing herbal infusion or essential oils and wish toys in the bathroom sound dreams. Reading a book, watching a show Goodnight, kids!”, massage with a drop of aromatic oil, singing a lullaby with motion sickness in the arms and much more, which is dear to parents from childhood and finds a positive response from the child. It is useful to talk quietly with the baby before going to bed about how he spent the day, about his interests, impressions and friends. Warm hugs and talking before going to bed, for at least 15 minutes, calm the child's nervous system, improve falling asleep and normalize his sleep. However, in order to avoid emotional arousal and, as a result, prolonged falling asleep, these rituals should be clearly limited in time. After the ritual of going to bed, you should put the baby in his bed and wish him good night.

If the child resists and cries, this indicates that he has formed the wrong associations related to sleep. In this case, you need to patiently and firmly follow the established rules, not succumbing to the resistance and requests of the baby. You should not follow the child's lead, take him in your arms, rock him endlessly and sing lullabies. It is much better to calmly explain that it is time to sleep, sit next to the crib, stroke the baby. It is important to remember that the child needs to grow up, and the process of motion sickness in the arms delays this moment.

Daytime sleep is necessary for a child to rest, recuperate and relieve stress. Many children resist and refuse to sleep during the day. If parents cannot resist the pressure of their child, Negative consequences in the form of overexcitation and night tantrums will not keep you waiting long, and it will be difficult to return the previous daily routine.

Experts believe that children need daytime rest before starting school.

Particularly excitable and emotional first-graders, under the influence of a new environment and loads, need daytime sleep for a long time. According to general norms daily baby sleep, recommended by pediatrics, a child from 6 to 12 months needs two daily sleep intervals of 1 hour and 20 minutes. Children 1.5-3 years old for a comfortable well-being need a daytime rest of at least 1.5 hours.

Norms child development It is said that by the age of two, a child should be able to fall asleep on his own. By this age, many send children to kindergartens, where the ability to fall asleep calmly and without the help of adults is an important point. Sleep habits and associations are difficult to change. However, there are moments at the age of the child when this is easiest to do: up to 6 months, at the time of weaning from breastfeeding, during the period when the child begins to communicate with phrases. The task of parents is not to miss these moments and use them to normalize the right habits that will be relevant for a child up to 7-8 years old.

It is important to know if the crumbs do not have deviations in physical and mental development, then the reasons for his tantrums lie in family relationships, the difficulties of socialization and in the wrong assessment of the behavior of the baby. It is important to understand the causes of children's tantrums, prevent them and help the child by directing and correcting his behavior. This painstaking and lengthy work requires great patience and consistency from parents.

Joint efforts, the search for compromises, the stamina and love of parents will save the child from tantrums before bedtime and make his childhood happy and joyful.